85 steamed vegetables tomato Recipes

vegetable oil, chopped onions, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, all purpose flour, plain yogurt, tomato paste, canned low-salt chicken broth, unsweetened applesauce, skinless boneless chicken breasts , cut crosswise into 1/2-inch-thick slices, frozen peas, sour cream, canned unsweetened coconut milk, fresh cilantro sprigs, steamed white rice, major grey mango chutney, sliced peeled bananas, chopped pitted peeled mangoes, shredded unsweetened coconut, chopped toasted peanuts

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

vegetable oil, boneless pork shoulder , cut into 1 1/2-inch pieces, onions, chopped, garlic cloves, minced, a 14- to 16-oz c n tom toes, including the juice, water, turnips , cut into 1-inch pieces, chopped washed turnip greens or kale, a 2-lb pumpkin (preferably a sugar pumpkin), seeded, reserving the seeds for toasting if desired, peeled, and cut into 1-inch pieces, steamed rice as an accompaniment

vegetable oil, onion, chopped, tart green apple, peeled, cored, chopped, garlic cloves, chopped, curry powder (preferably madres), tomatoes, chopped, canned unsalted chicken broth, currants, boneless skinless chicken breast halves, well trimmed , cut into 1-inch pieces, steamed rice, chopped fresh cilantro, toasted unsweetened coconut

all-purpose flour, salt, black pepper, vegetable oil, boneless beef chuck , cut into 1-inch pieces, garlic cloves, minced, onions, chopped (2 1/2 cups), green bell peppers, chopped (2 cups), tomato paste, water, whole tomatoes in juice , juice reserved and tomatoes chopped, turkish or 1/2 california bay leaf, tabasco, sugar, dark rum, pimiento-stuffed green olives, thinly sliced (1/4 cup), steamed white rice

shrimp, peeled and deveined, chopped onions, chopped green bell pepper, chopped celery, garlic cloves, minced, vegetable oil, tomato paste, chicken broth, diced tomatoes, undrained, tomato sauce, bay leaves, cayenne pepper, worcestershire sauce, salt, flour, steamed rice

olive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)

andouille sausage, chopped, tasso, chopped, vegetable oil , plus, vegetable oil, for sauteing, all-purpose flour, onion, chopped, stalks celery, chopped, garlic cloves, minced, green bell pepper, chopped, whole chickens, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet (bottled seasoning used to flavor and color gravy), frozen sliced okra, green onion, sliced, flat leaf parsley, chopped, salt , to taste, fresh ground black pepper , to taste, steamed cooked white rice , as much as you like, hot sauce , to taste, file powder , to taste

onion (chopped ), ginger (chopped ), garlic (minced ), chilies (red, sliced or to your taste ), vegetable oil, lean ground beef ( ), curry powder (mild ), curry paste (mild ), tomato , sugo (or 2 ripe es chopped), stock (or water), freshly ground salt, fresh ground pepper, frozen peas, steamed rice (to serve ), coriander sprig (cilantro sprigs to serve)

ripe tomatoes, cut into chunks, red bell pepper, quartered, onion, cut into chunks, shallots, quartered, garlic cloves, loosely packed cilantro leaves, prepared horseradish, salt, freshly ground black pepper, ground red pepper, vegetable juice, sake, fresh lemon juice, worcestershire sauce, ripe tomatoes, chopped, red bell pepper, chopped, cucumber, seeded and chopped, steamed lobster meat, cut into 1-inch pieces (about 4 lobsters ), salt

breadsticks , crostini, or crackers, nicoise or kalamata olives, cornichons (or sweet or dill pickles), marinated artichoke hearts, drained, pickled vegetables, dried tomatoes marinated in olive oil (or 1 pint grape or cherry tomatoes), pear or apple, sliced, dried apricots , figs, or dates, marcona almonds (or other almonds, cashews, hazelnuts, pine nuts, or peanuts), extra-virgin olive oil, sea salt , to taste, freshly ground pepper , to taste, fresh rosemary sprigs, dijon mustard, dress it up : wedges of cheese, such as sharp cheddar, parmigiano-reggiano, manchego, asiago; meats and fish, such as genoa salami, soppressata, prosciutto, capicola, smoked salmon, steamed shrimp

garlic cloves, finely grated, grated peeled ginger, ground turmeric, garam masala, ground coriander, ground cumin, whole-milk yogurt (not greek), kosher salt, skinless, boneless chicken breasts , halved lengthwise, ghee (clarified butter) or vegetable oil, onion, thinly sliced, tomato paste, cardamom pods, crushed, dried chiles de arbol or 1/2 tsp crushed red pepper flakes, whole peeled tomatoes, heavy cream, chopped fresh cilantro plus sprigs for garnish, steamed basmati rice (for serving)

steamed crayfish tails, peeled, deveined, and chopped, seasoned, dry breadcrumbs, onion, finely chopped and divided, chopped green onion, stalks celery, finely chopped, garlic, minced and divided, salt, divided, pepper, divided, red pepper, divided, eggs, beaten, water, divided, butter or margarine, all-purpose flour, tomato paste, sugar, vegetable oil, hot cooked rice

vegetable oil, boneless pork shoulder , cut into 2-inch pieces, salt and freshly ground pepper, onion, chopped, garlic cloves, minced, minced fresh ginger, mild curry powder, ground cumin, ground turmeric, diced tomatoes, unsweetened coconut milk, chicken stock or 3 cups low-sodium broth, steamed rice , chopped cilantro and sliced scallions, for serving

vegetable oil, flour, garam masala, onion, chopped, tart green apple, peeled, cored, chopped, garlic cloves, chopped, curry powder (preferably madres), tomatoes, chopped, reduced-sodium chicken broth, currants, white wine, boneless skinless chicken breast halves, well trimmed , cut into 1-inch pieces, steamed rice, chopped fresh cilantro, toasted unsweetened coconut

vegetable juice, ground black pepper, ground cumin, tabasco sauce, parsley, chopped, chicken stock, tomatoes, peeled, seeded, and diced, cucumbers, peeled, seeded, and chopped, green pepper, diced, shrimp, steamed, chilled, and diced, carrot, peeled and diced, green onions, chopped

bacon, diced, whole allspice berries, bay leaves, fresh thyme, chopped yellow onions, chopped celery, chopped carrots, chopped green bell peppers, scotch bonnet (habanero) pepper, stemmed, seeded, and minced, or to taste, chopped fresh garlic, seeded and chopped fresh tomatoes , with their juices, shellfish stock or clam juice, new potatoes, quartered, cleaned and diced conch meat, fresh lime juice, chopped parsley leaves, caribbean conch fritters , recipe follows, canola or vegetable oil, chopped white onions, chopped red bell peppers, minced garlic, minced jalapeno peppers, essence, plus more for seasoning , recipe follows, steamed or par-boiled and finely diced conch meat (about 1 lb), all-purpose flour, baking powder, salt, egg, beaten, whole milk, hot red pepper sauce, chopped parsley leaves, vegetable oil, for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt