551 steamed vegetable Recipes
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raw vegetables of your choice - prepared and steamed and5 Moreraw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers30 min, 6 ingredients
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chicken broth, fresh orange juice, soy sauce, cornstarch and6 Morechicken broth, fresh orange juice, soy sauce, cornstarch, sugar, peanut oil or vegetable oil, frozen deveined large shrimp, thawed and peeled, garlic cloves, minced, frozen stir-fry vegetables, thawed and drained, steamed brown rice, for serving (cook about 2 cups dry )25 min, 10 ingredients
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garlic cloves, peeled, salt, olive oil, fresh lemon juice and4 Moregarlic cloves, peeled, salt, olive oil, fresh lemon juice, egg yolks, water, steamed cut-up fresh vegetables (such as red-skinned potatoes, carrots, zucchini, fennel bulbs, cauliflower and green beans), hard-boiled eggs, shelled, each cut into 4 wedges8 ingredients
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boneless beef top sirloin steaks, about 1 inch thick (can... and6 Moreboneless beef top sirloin steaks, about 1 inch thick (can sub rib eye steak or even chicken), teriyaki marinade, & sauce (kikkoman), sugar, cornstarch, vegetable oil, hot cooked white rice or jasmine rice, steamed vegetables (optional)25 min, 7 ingredients
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fat free sour cream, fresh lemon juice and13 Morefat free sour cream, fresh lemon juice, fresh lemon juice , combined with above and divided, lemon peel, finely grated and halved, honey, olive oil, olive oil, plus additional for brushing, balsamic vinegar, green onions, finely minced, salmon fillets, 6 steaks of 6 oz each, vegetables, fresh steamed of your choice or 1 1/2 cups spinach leaves, whole, dill sprigs, small and fresh, tarragon leaf, fresh, fleur de sel , to taste or 1 pinch salt, sea and to taste, lemon wedges24 min, 15 ingredients
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active dry yeast, lukewarm water, white sugar and11 Moreactive dry yeast, lukewarm water, white sugar, rice flour, divided, vegetable shortening, divided, vegetable oil, onion, diced, garlic, chopped , or to taste, shredded cooked chicken meat, soy sauce, white sugar, diced green onion, salt and black pepper to taste, cornstarch , if needed (optional)1 hour 15 min, 14 ingredients
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active dry yeast, lukewarm water, all-purpose flour and13 Moreactive dry yeast, lukewarm water, all-purpose flour, white sugar, shortening or vegetable oil, boiling water, sesame oil, vegetable oil, green onion, thinly sliced, garlic, minced, asian barbequed pork, cubed, light soy sauce, oyster sauce, white sugar, cornstarch, water3 hour 15 min, 16 ingredients
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unsweetened shredded coconut (optional), vegetable oil and12 Moreunsweetened shredded coconut (optional), vegetable oil, okra pods, ears of corn, shucked, zucchini , halved lengthwise, centers scooped out, red chiles (such as holland or anaheim), stemmed, eggplant , cut lengthwise into 1 slices, sea salt, garlic clove, minced, palm sugar or (packed) light brown sugar, fish sauce (such as nuoc nam or nam pla), fresh lime juice, loosely packed) mixed fresh tender herbs (such as basil, cilantro, fennel fronds, marjoram, mint, and tarragon), steamed jasmine rice14 ingredients
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boneless chicken, chopped or ground, peanut oil and12 Moreboneless chicken, chopped or ground, peanut oil, garlic, minced and pounded to a paste, stalk lemon grass (optional), trimmed and sliced into thin rounds or chopped, shallot, finely chopped, green onions (use white part only), finely chopped, chopped fresh mint leaves, dried galanga, toasted and then ground finely, ground roasted dried thai chillies, fish sauce (nahm bplah), to taste, juice of 2-3 limes , to desired sourness, sugar as need to balance flavors, ground toasted rice, an assortment of raw or lightly steamed vegetables and aromatic herbs, such as: sprigs of various tropical basils and mints, green beans/long beans, thai eggplant, cabbage, and cucumber.30 min, 14 ingredients
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Tomato Sizzling Rice
instant rice, vegetable oil, canola oil, ginger powder and14 Moreinstant rice, vegetable oil, canola oil, ginger powder, onion powder, garlic powder, frozen peas, steamed vegetables (like bok choy or 1 cup celery), diced tomato, water chestnuts, baby corn, vegetable stock, ketchup, sugar, soy sauce, sesame oil, cornstarch, cold water30 min, 18 ingredients -
Indian Vegetable Curry
canola oil, brown onion, chopped, garlic, crushed and13 Morecanola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve1 hour , 16 ingredients -
Lemon Glazed Vegetables
baby potatoes, boiled and halved and12 Morebaby potatoes, boiled and halved, steamed cauliflower floret, snow peas or 1 kg beans, butter, garlic paste, sugar, ginger paste, coriander powder, cornflour, vegetable stock, lemon juice, shredded blanched lemons , rind of, almonds , roasted and shredded (optional)1 hour , 13 ingredients -
Stuffed Steamed Peppers In Mustard
sm. green or red peppers, cut tops off and remove seeds and13 Moresm. green or red peppers, cut tops off and remove seeds, cooked brown rice, shallot, finely chopped, chopped fresh ginger, garlic, finely chopped, freshly ground pepper, vegetable stock, corn flour, bean sprouts, mustard sauce, low-salt soy sauce, vinegar, dijon mustard, vegetable stock20 min, 15 ingredients -
Amazing Lower-Fat Vegetable Pot Pie
phyllo pastry sheets, mixed vegetables (steamed ) and4 Morephyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )40 min, 6 ingredients -
Australian Ww Bacon & Vegetable Pasta 5 Pts
cooked penne pasta, pasta sauce and4 Morecooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese25 min, 6 ingredients -
Chicken and Vegetable Stew in Peanut Butter Tomato Sauce: Mafe
peanut or vegetable oil, chicken , cut in eighths and12 Morepeanut or vegetable oil, chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato (1 large 1), cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrots, peeled and cut into small chunks, butternut squash, peeled and cut into 1/2-inch pieces (or 6 patty pans, cut in half), thai or vietnamese fish sauce, peanut butter or tigadege (roasted peanut paste), scotch bonnet pepper, whole , optional, steamed white rice , for serving1 hour 45 min, 14 ingredients
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