187 steamed low Recipes
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eight oz block of low-fat cream cheese , cut into six pie... and6 Moreeight oz block of low-fat cream cheese , cut into six pieces, milk, tb of any fat-free butter or margarine, tb flour, grated parmesan cheese, steamer-style bag of frozen broccoli, steamed, cook 1 lb of cooked fettucini7 ingredients
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low-fat mayonnaise, low-fat yogurt, vanilla essence and8 Morelow-fat mayonnaise, low-fat yogurt, vanilla essence, grated ginger, ground cinnamon, steamed chicken breasts, cut into 1 inch cubes, blueberries, green seedless grapes, celery, chopped, fresh pineapple, cubed (reserve the shell for serving), red bell pepper, finely chopped2 hour 20 min, 11 ingredients
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low sodium soy sauce, ginger powder, granulated sugar and11 Morelow sodium soy sauce, ginger powder, granulated sugar, sesame oil, water, black pepper, seasoning salt (such as lawry s), sesame seeds, green onion, chopped, white and green parts, carrots, washed, peeled, flank steak , trimmed of any visible fat, partially frozen, sesame oil, steamed white jasmine rice or 4 -6 cups long grain rice, to accompany each portion, sesame seeds, to garnish45 min, 14 ingredients
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Korean Steamed Clams Appetizerlittleneck clams, low sodium soy sauce, sesame oil and5 Morelittleneck clams, low sodium soy sauce, sesame oil, garlic, chopped, scallions, chopped, ground toasted sesame seeds, sugar, jalapeno peppers, finely chopped22 min, 8 ingredients
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Asian Steamed Chicken Dumplingsboneless skinless chicken breasts, carrot, chopped and6 Moreboneless skinless chicken breasts, carrot, chopped, scallions, chopped, garlic cloves, minced, cilantro or 1 tbsp parsley, chopped, low sodium soy sauce, red pepper flakes, crushed, wonton wrappers15 min, 8 ingredients
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Stuffed Steamed Peppers In Mustardsm. green or red peppers, cut tops off and remove seeds and13 Moresm. green or red peppers, cut tops off and remove seeds, cooked brown rice, shallot, finely chopped, chopped fresh ginger, garlic, finely chopped, freshly ground pepper, vegetable stock, corn flour, bean sprouts, mustard sauce, low-salt soy sauce, vinegar, dijon mustard, vegetable stock20 min, 15 ingredients
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Amazing Lower-Fat Vegetable Pot Piephyllo pastry sheets, mixed vegetables (steamed ) and4 Morephyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )40 min, 6 ingredients
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Super-Fast Fondue With Steamed Veggiesbaby potatoes, baby carrots and8 Morebaby potatoes, baby carrots, asparagus spears , tough ends trimmed, remainder cut in half, cauliflower florets, all-purpose flour, low sodium vegetable broth, gruyere cheese, grated (or cubed ), garlic clove, cut in half, nutmeg, crusty bread, chunks20 min, 10 ingredients
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Asian Steamed Fish (Food Network Kitchens)skinless white fish fillets (such as cod or halibut) and10 Moreskinless white fish fillets (such as cod or halibut), kosher salt and freshly ground pepper, scallions , cut into 2-inch pieces, ginger, peeled and cut into matchsticks, low-sodium soy sauce, peanut oil, garlic, minced, jalapeno pepper (red or green), seeded and cut into matchsticks, sugar, red bell pepper , cut into matchsticks, cooked white rice , for serving45 min, 11 ingredients
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Hamburger Cabbage Gravy over Steamed Potatoeslean ground beef, sweet onion and6 Morelean ground beef, sweet onion, head green cabbage, diced medium, salt and pepper, white pepper, cream of mushroom soup (family size), low-fat milk, baking potatoes, skins on , cut in eighths30 min, 8 ingredients
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Tuscan Tomato Bread Soup With Steamed Musselsolive oil, onion, chopped fine and14 Moreolive oil, onion, chopped fine, red bell pepper, chopped fine, garlic cloves, minced, fresh basil, chopped, sliced basil leaves, dried oregano, canned crushed tomatoes , in a thick puree (from 1 28-oz can), vine ripened tomatoes, cut small dice (about 4), low sodium chicken broth, salt, sugar, country-style bread, crust removed, cut into 1-inch cubes (about 7 cups), black pepper, mussels , scrubbed and debearded, dry white wine55 min, 16 ingredients
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Tuscan Tomato Bread Soup with Steamed Musselsolive oil, onion, chopped fine and13 Moreolive oil, onion, chopped fine, red bell pepper, chopped fine, garlic, minced, chopped fresh basil plus 2 tbsp thin-sliced basil leaves, dried oregano, canned crushed tomatoes in thick puree (from 1 28-oz can), vine-ripened tomatoes (about 4), cut into small dice, canned low-sodium chicken broth or homemade stock, salt, sugar, country loaf, crust removed, cut into 1-inch cubes (about 7 cups), fresh-ground black pepper, mussels , scrubbed and debearded, dry white wine15 ingredients
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Oven Steamed Salmon With Champagne-Butter Saucefresh salmon , center cut, skin left on (cut into 4 equal... and9 Morefresh salmon , center cut, skin left on (cut into 4 equal portions), kosher salt, black pepper, coarsely ground, shallots, minced, dry champagne (or dry white wine), low sodium chicken broth, fresh lemon juice, heavy cream, unsalted butter, cold (1 stick), fresh chives, chopped45 min, 10 ingredients
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Truffle-Steamed Halibut on Melted Leeks with Truffle Vinaigrettetruffle peelings, madeira wine, olive oil, chopped onion and20 Moretruffle peelings, madeira wine, olive oil, chopped onion, chopped carrot , plus 1/2 cup s cut into 1/4-inch dice, chopped celery, sachet (10 stems parsley, 10 peppercorns, 1 tsp dried thyme, and 2 bay leaves tied in a cheesecloth bag), rich chicken stock (stock made with roasted bones and stock in place of water as the cooking liquid), sherry wine vinegar, truffle oil, kosher salt and freshly ground pepper to taste, leeks, chicken stock (or canned low-sodium chicken broth), butter, minced flat leaf parsley, skinless, boneless pieces of halibut , cut into neat squares, freshly ground white pepper to taste, truffle slices, fresh tarragon leaves, washed and dried, fines herbs, crispy leeks, vegetable oil, leeks, white part only , cleaned according to directions above, and cut into thin strips, kosher salt to taste2 hour , 24 ingredients
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Shrimp and Bok Choy With Noodleslow sodium chicken broth, low sodium soy sauce, mirin and10 Morelow sodium chicken broth, low sodium soy sauce, mirin, cornstarch dissolved in 1 tbsp water, canola oil, peeled fresh ginger , finely julienned, garlic clove, thinly sliced, crushed red pepper flakes, onion , thinly sliced crosswise, shiitake mushroom , steammed and caps thinly sliced, head bok choy , thinly sliced crosswise, shrimp, shelled and deveined, instant ramen noodles, crumbled30 min, 13 ingredients
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Nori Rollslow-sodium soy sauce, honey, grated garlic and11 Morelow-sodium soy sauce, honey, grated garlic, grated peeled fresh ginger, extra-firm tofu , cut into 1/4-inch-wide strips, short-grain brown rice, rice vinegar, extra-fine sugar, scallions, white part only, minced, sesame seeds, toasted, sheets nori (available in asian-specialty sections), shredded carrots, fresh spinach leaves, steamed and squeezed dry, alfalfa sprouts2 hour , 14 ingredients
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