314 steam fresh vegetables Recipes

vegetable oil, garlic clove, pressed, fresh ginger root, crushed, stalk lemon grass, crushed, fish sauce, oyster sauce, salt and pepper to taste, frozen cooked alaskan king crab legs, thawed

zucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped

vegetable oil, shallots, thinly sliced, chopped peeled ginger, canned unsweetened coconut milk, divided, more) vegetable stock, fresh or frozen kaffir lime leaves, dried chiles de arbol, kabocha squash, cut into 8 wedges, seeded , or 2 acorn squash, quartered, seeded, carrots, peeled , cut on a diagonal into 1/2 slices, red bell peppers, cut into 1/2 squares, liquid tamarind concentrate or 2 tbsp tamarind paste mixed with 2 tbsp water, sliced fresh basil, divided, fish sauce (such as nam pla or nuoc nam), fresh lime juice, firm tofu, drained, patted dry, cut into 1 cubes, kosher salt, chopped peanuts, steamed jasmine rice

peanut oil, onion, diced, mustard seeds, fresh ginger, grated, garlic clove, crushed, green chili, finely diced, turmeric, ground coriander, curry powder, curry leaves, mixed vegetables , thickly sliced eg carrot, squash, snow peas, red peppers, cauliflower etc, toasted cashews, coconut milk, chicken stock or 1 cup vegetable stock, salt, basil leaves, to garnish, coriander leaves (to garnish ), toasted cashews (to garnish ), steamed jasmine rice, to serve, pappadams, to serve

extra virgin olive oil, garlic, chopped, basil, chopped, white wine, vegetable broth, unsalted butter, fresh clams or 4 lbs mussels, fresh ground black pepper , to taste, fresh basil, enough to garnish

vegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste, low sodium chicken broth, light coconut milk, salt , plus, salt, plus more for seasoning, tilapia fillets, baby spinach, steamed, fresh cilantro leaves, coarsely chopped, scallions, thinly sliced (green part only ), fresh lime juice, fresh ground black pepper, cooked brown rice

garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese

shoulder and part of the rib section of young spring lamb, pulverized saffron, sweet butter, softened, coarse salt, freshly ground black pepper, fresh parsley sprigs, whole baby onions (optional), vegetable oil (optional)

vegetable oil, onion, chopped, carrot, peeled, chopped, celery, chopped, light unsweetened coconut milk, chicken stock, dry white wine, garlic, chopped, fresh mint, coarsely chopped, fresh cilantro, coarsely chopped, chipotle peppers, drained, chopped, mussels , scrubbed and debearded

vegetable oil, diced shallots (about 4 large shallots), bottled minced fresh ginger, thai chili paste, salt, macadamia nuts (about 3/4 oz), plum tomato, quartered, garlic clove, peeled, trimmed watercress, coarsely chopped, sea bass fillets (about 1 inch thick )

cod fish fillets, 6 oz each, about 4-inchx3-inchx1-inch, olive oil, eggplant, 3/8-inch diced, zucchini, 3/8-inch diced, tomatoes, large peeled, 3/8-inch diced, salt , to taste, pepper , to taste, olive oil , ev, chives, fresh

steamed cauliflower florets, steamed broccoli florets, steamed diagonally sliced carrots (the vegetables should be only just cooked and retain a crunch because they will be cooked again in tsp), peeled prawns , defrosted, flour (plain or s.f), unsalted butter, whole milk (not semi-skimmed), roulade soft cream cheese, cayenne pepper, fresh white breadcrumbs, grated cheddar cheese, chopped fresh chives

vegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving

salmon fillets, orange, sliced, white wine, butter, salt, pepper, butter, flour, vegetable stock, heavy cream, orange , juice of, lemon juice, garlic, minced, fresh parsley, fine chopped, salt, pepper, baby spinach (1 bag pre washed ), diced pancetta, fine chopped, red onion (small cut in half and thin sliced ), olive oil, vegetable broth, pepper

fresh broccoli or 3 -4 cups fresh string beans or 3 -4 cups fresh cauliflower or 3 -4 cups fresh squash, any kind, heavy aluminum foil, fresh lemon, water, butter or 2 tbsp margarine

vegetable oil, scraped. finely chopped fresh gingerroot, onions, peeled , cut lengthwise in half, then sliced lengthwise into paper-thin slivers, salt, ground coriander, turmeric, dozen small hard-shelled clams , scrubbed, fresh coconut, shelled, peeled and coarsely grated, fresh lemon juice, chopped fresh coriander (cilantro), ground cayenne pepper

butter, garlic clove, minced, lime zest, chopped serrano peppers or 1 tsp jalapeno chile, fresh lime juice, fresh broccoli florets, fresh cauliflower floret, fresh sliced carrot

vanilla pod, lemon, juiced and 1 lemon leaf, extra-virgin olive oil, sea bass fillets, skin on , scaled, pin bones removed and scored, baby leeks, fresh peas, fresh broad beans, new potatoes , scrubbed and cooked, semi-skimmed milk, sea salt and freshly ground black pepper