147258 steaks rich brown fat Recipes

egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)

steak, flour, brown sugar, raisins (optional), onions, guinness stout, bacon, lard, parsley, chopped, sheet puff pastry

steaks, oil, brown gravy mix, water, minced onions, white vinegar, brown sugar, salt, pepper, ginger, worcestershire sauce, bay leaves

sirloin steaks, shortening, brown gravy mix, water, dried onion flakes, brown sugar, red wine vinegar, worcestershire sauce, ground ginger, bay leaf, broad egg noodles, cooked

steak sauce, brown sugar, soy sauce, ground ginger, beef top sirloin steak , cut into 1/2-inch strips, sweet red pepper, thinly sliced, green pepper, thinly sliced, onion, thinly sliced, canola oil, garlic cloves, minced, pineapple slices, hoagie buns, split and toasted

cooked steak, hash browns (simply potatoes), eggs, beaten, onion, diced, green pepper, diced, tortillas (optional) or cheese (optional) or avocados (optional) or salsa (optional) or sour cream, etc (optional)

brown sugar, unsweetened cocoa powder, cornstarch, instant espresso powder (optional), ground cinnamon, salt, low-fat milk, divided, egg, bittersweet chocolate chips (about 1/3 cup), vanilla extract

beef flank steak, fat trimmed, dried new mexico or california chilies (each about 5 by 2 in.), rinsed, stemmed, seeded, and cut into 1-inch pieces, lime juice, minced garlic, cayenne, salt, brown rice, vegetable oil, red and yellow bell peppers (about 2), rinsed, stemmed, seeded , and thinly sliced lengthwise, red onion (8 oz.), peeled and slivered lengthwise, chopped fresh cilantro

fat free chicken broth, fat free chicken broth, divided, oil, divided, onions, sliced, leeks, sliced, dried marjoram, russet potatoes, peeled and cubed, low-fat buttermilk, ground black pepper, ground cardamom, fresh white mushroom, sliced, carrot, diced, potato, diced

lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing

flank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves

steaks, cut about 1/2 inch thick, potatoes, peeled and cut into about 6 chunks, carrots, cut into 1 1/2 inch chunks, onions, quartered, ketchup, worcestershire sauce, cream of mushroom soup, water , to cover all ingredients, flour , for dusting steak, oil , for browning, salt and pepper

steak sauce, brown sugar, soy sauce, ground ginger, boneless beef top sirloin steak , cut into 1/2 inch strips, sweet red pepper, thinly sliced, green pepper, thinly sliced, onion, thinly sliced, garlic cloves, minced, vegetable oil, pineapple slices, hoagie rolls, split and toasted

boneless sirloin steak (about 1 inch thick), excess fat trimmed, kosher salt, extra-virgin olive oil, garlic , smashed, onion, sliced 1/4 inch thick, bell peppers (1 red, 1 yellow), sliced 1/2 inch thick, jarred pepperoncini, drained and thinly sliced, crushed tomatoes, dried oregano, red pepper flakes, chopped fresh parsley, focaccia , for serving (optional)

eggs, sleeve saltine crackers, finely crushed, all-purpose flour, top sirloin steaks, spicy brown mustard, sour cream, vegetable oil

rich full bodied beer , i used a czech pilsner., onion, chopped, ketchup, brown sugar, worcestershire sauce, lemon juice, freshly ground new mexico chile powder, fresh ground black pepper, paprika (find a spice shop that sells the good stuff.), top sirloin steaks, 1 inch thick

brown sugar, unsweetened cocoa, cornstarch, salt, fat free , unsweetened plain soymilk (i use sogood trim), vanilla extract

beef flank steak, fat trimmed, dried new mexico chiles or 3 california chilies, rinsed,stemmed,seeded and cut into pieces (each about 5 by 2 in.), lime juice, minced garlic, cayenne, salt, brown rice, canola oil, red bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1), yellow bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1), red onion, peeled and slivered lengthwise (8 oz), chopped fresh cilantro