133 steak no Recipes

rib eye steaks (about 1-inch thick ) or 2 (14 -16 oz) filet mignon steaks (about 1-inch thick) or 2 (14 -16 oz) porterhouse steaks (about 1-inch thick) or 2 (14 -16 oz) beef tsp-bone steaks (about 1-inch thick), garlic clove, minced, balsamic vinegar, extra virgin olive oil, all purpose greek seasoning , no salt included, i recommend cavendars, southern flavor charbroil seasoning , available from www.southernflavor.com (i am not affiliated with them in any way...i have just not found a better product!)

lemon juice, crisco vegetable oil, chopped onion, garlic, minced, beef tenderloin or eye of round steaks, trimmed of fat, salt and coarsely ground black pepper, crisco original no-stick cooking spray, seedless blackberry jam, red wine vinegar, onion powder, fresh or thawed frozen blackberries

sirloin steak, cut in 1/4-inch thick slices, all fat trimmed off, butter, garlic cloves, thinly sliced, onion, thinly sliced, white wine, salt , coarse sea, black pepper, freshly ground

salmon steaks (about 1-inch thick ), lemon juice (fresh or bottled ), melted butter (no subs!), worcestershire sauce, seasoning salt (can use more to taste), black pepper

sirloin steak , lean boneless & trimmed of all fat, tomato juice (or stewed tomatoes), onion, sliced thin and separated into rings, green bell pepper, sliced into thin rounds, salt , to taste, pepper , to taste

sirloin steak, cut 1/2 inch thick slices, trimmed of any visible fat, butter, garlic cloves, thinly sliced, onion, thinly sliced, white wine, salt , coarse sea, black pepper, freshly ground, chili pepper, cumin, tomato paste

butter (no substitutes), garlic, minced, green onions, chopped, dijon mustard, dry white wine, worcestershire sauce

soy sauce, sugar, asian sesame oil, scallions (white and pale green parts separated from greens), minced (1/2 cup), minced garlic, minced peeled fresh ginger, sesame seeds, toasted, flank steak , cut across the grain into very thin slices (no more than 1/8 inch thick), vegetable oil, accompaniments: butter lettuce or other soft-leaf lettuce; thinly sliced garlic; packaged kimchi*; steamed white rice

albacore tuna steaks, splenda no calorie sweetener, granulated, divided, sesame seeds, green onion, sliced, garlic, minced, chopped fresh ginger root, soy sauce, sesame oil, salt and pepper to taste

ketchup, apple cider vinegar, brown sugar, steak sauce, dijon mustard, black pepper, crushed red pepper flakes, paprika, salt, garlic powder

lean boneless top sirloin steak, ground cumin, chili powder, ground red pepper, vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, canned no-salt-added beef broth, undiluted, brown sugar, no-salt-added pinto beans, drained, quartered cherry tomatoes

sliced scotch fillet (chuck eye steaks), soy sauce, splenda no calorie sweetener, granulated, sesame seeds, sesame oil, shallots, thinly sliced, garlic, crushed, mirin (japanese sweet wine)

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

cubed steak, onion (chopped ), dry onion soup mix, cream of mushroom soup, cream of celery soup, mushrooms (no salt), egg noodles

all-purpose flour, dried basil, dried oregano, black pepper, braised beef top round (13438), net from 1 1/2 lb select boneless top round steak, onion, sliced, garlic, thinly sliced, green pepper, cut into 1-inch chunks, light spaghetti sauce, dry no yolks egg noodles, balsamic vinegar

smoked paprika, cumin, coriander seed, garlic powder, cayenne pepper, cinnamon, sea salt, black pepper, canola oil, rib eye steaks, italian parsley, picked mint leaf , no stems, extra virgin olive oil, garlic cloves, lemon juice, sea salt

bonless round steak, finely diced, vegetable oil, whole tomatoes, undrained, chopped green chiles, undrained, water, salt, ground cumin, red pepper

beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)