720 start single Recipes
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dried white pea beans (other beans may be substituted but... and12 Moredried white pea beans (other beans may be substituted but increase cooking time), bacon, diced, white onion, diced, garlic, minced, water (start with 4), molasses (not blackstrap), maple syrup, chili sauce , such as heinz (or ketchup), dijon mustard, worcestershire sauce, black pepper, freshly ground to taste, kosher salt (to taste), apple cider vinegar4 hour , 13 ingredients
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water (may vary, use less to start, add more if necessary) and16 Morewater (may vary, use less to start, add more if necessary), oil (olive, canola or a mix of both, or your preferred ), cider vinegar, brown rice flour, besan (chickpea or garbanzo flour), rice flour, arrowroot, xanthan gum (or guar gum), sugar, brown sugar, cinnamon, salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder, dried yeast granules, sultana2 hour , 17 ingredients
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artichokes, bay leaf, garlic clove, peeled and smashed and9 Moreartichokes, bay leaf, garlic clove, peeled and smashed, water , for steaming (or chicken or veggie broth), garlic cloves, finely minced, margarine, lemon juice (start small & add more if you want), dried dill, nonfat yogurt, salt & pepper, cayenne pepper (optional-for heat lovers), milk (optional)1 hour , 12 ingredients
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french bread , cut in half lengthwise, low-fat mayonnaise and4 Morefrench bread , cut in half lengthwise, low-fat mayonnaise, parmesan cheese, grated, garlic cloves, minced, fresh basil (i always have loose frozen and frozen basil cubes), sriracha chili sauce (start with 1 and add more to taste)20 min, 6 ingredients
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oats, blanched slivered almond, coarsely chopped pecans and9 Moreoats, blanched slivered almond, coarsely chopped pecans, coarsely chopped walnuts, coconut, unsalted sunflower seeds, banana chips , broken into manageable sizes, wheat germ, canola oil, honey, raisins, dried cranberries35 min, 12 ingredients
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Baked Sweet Yams in Pineapple Juicesweet yams, orange variety preferred and3 Moresweet yams, orange variety preferred, unsweetened pineapple juice, butter, sugar , depending on your taste (start with 2 cups)50 min, 4 ingredients
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Fresh Start Power Omeletteturkey bacon, chopped (or 1/4 cup diced lean ham), eggs and5 Moreturkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper15 min, 7 ingredients
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Adzuki Bean Stew With Okraolive oil, onions, diced, fresh ginger, minced and8 Moreolive oil, onions, diced, fresh ginger, minced, dried oregano, cayenne pepper (start with 1/4 tsp and add to suite your taste), ground cinnamon, adzuki beans, braggs liquid aminos or 1/4 cup wheat free tamari or 1/4 cup tamarind paste, vegetable broth or 2 cups chicken broth, cut okra , add (to taste), cooked brown rice30 min, 11 ingredients
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Sweet Potatoes With Balsamic Onions, Bacon, Asiago and Scallionssweet potatoes (medium or large), butter (split ) and12 Moresweet potatoes (medium or large), butter (split ), olive oil, milk, salt (i start with 1tsp), pepper, sugar (a touch, if needed) or maple syrup (a touch, if needed), sliced onion, garlic clove, minced, shallot, sliced (optional), balsamic vinegar, cooked bacon, crumbled, asiago cheese, grated, green onions, chopped26 min, 14 ingredients
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Spicy Sardine Dipsardines and4 Moresardines, mayonnaise (or miracle whip, start with 2 tbsp and test for desired consistency), mustard, hot sauce, cracker5 min, 5 ingredients
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Doggy Relishsweet onions, vinegar and6 Moresweet onions, vinegar, crushed tomatoes or 1 lb crushed tomato puree, cayenne pepper, butter, water (to start), salt, crushed garlic (or to taste)35 min, 8 ingredients
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