13 st fat Recipes

dried split peas, bacon , hormel 50% less fat real crumbles, white onion , or, half of a large finely chopped, carrots, sliced or coarse chopped, water, bay leaves, salt (optional)

pastry dough, plain flour, salt, lard or 50 g solid vegetable fat, butter, approximately 4 tbsp ice water, egg for wash, potatoes , any kind will do, corned beef, brown onion, roughly chopped, white pepper, salt, sage, worcestershire sauce

unflavored gelatin, cold water , plus, cold water, low-fat milk, granulated sugar, eggs, separated, whipping cream, unsweetened chocolate square, melted, creme de menthe, chocolate shavings

all-purpose flour, baking soda, salt, sugar, vegetable shortening, raisins, caraway seed, reduced fat buttermilk

part-skim ricotta cheese, plain low-fat yogurt, maple syrup, vanilla extract

butter, softened, sugar, creamy peanut butter, reduced fat, graham cracker crumbs, dove dark chocolate miniatures or 1 3/4 cups dove milk chocolate miniatures, m & chocolate-covered peanuts (red and green)

part-skim ricotta cheese, plain low-fat yogurt, red wine vinegar, dijon mustard, drained capers, chopped, chopped fresh basil, chopped fresh parsley, minced shallots, garlic cloves, minced

low-fat buttermilk, half-and-half, sugar, teasps. vanilla extract, teasps each freshly grated orange & lemon peels, fresh orange juice, unflavored gelatin (from 3 package.), fruit sauce, navel oranges, fresh, ripe strawberries, kiwis; peeled

bacon, diced, sweet or yellow onions, finely chopped, uncooked long-grain rice, fat-free chicken broth, canned diced tomatoes wih liquid (about a 14 1/2 oz can), fresh lemon juice, worcestershire sauce, salt, cayenne pepper, ground black pepper, shrimp, peeled and deveined, fresh parsley, chopped

all-purpose flour, sugar (or use 1 cup of and 1/2 cup green crystals, the type you would use to sprinkle on cookie), salt, grated lemons , zest of or 1 tbsp grated lime zest, lemon juice or 6 tbsp lime juice, eggs, separated, low-fat milk

ice cream, low-fat vanilla ice cream, softened, ground cinnamon, ground cardamom, almond extract, sugar, egg, all-purpose flour, baking soda, salt, reduced-fat milk, butter or stick margarine, melted, vanilla extract, apricot all-fruit spread (such as st. dalfour), watermelon-cantaloupe sorbet