89 squash tofu Recipes

  • Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze
    olive oil, tabasco sauce, sea salt, ground black pepper and
    8 More
    olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup
    37 min, 12 ingredients
  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Tofu-and-Vegetable Tacos with Eggplant-Ancho Spread
    extra-firm tofu , cut crosswise into 6 slabs and
    13 More
    extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread
    14 ingredients
  • Squash and Coconut Milk Stew
    butter, fresh ginger, minced, garlic, minced and
    8 More
    butter, fresh ginger, minced, garlic, minced, onion, chopped, acorn squash, peeled and cut into 1-inch cubes, coconut milk, green beans , cut into 3-inch pieces, cooked shrimp, peeled and deveined, extra-firm tofu, cut into 1/2-inch cubes, salt and pepper to taste, white sugar
    1 hour 20 min, 11 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Maple-Glazed Tofu with Spaghetti Squash
    spaghetti squash, unsalted butter, melted, brown sugar and
    9 More
    spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil
    12 ingredients
  • Gingery Butternut Squash and Tofu Curry
    olive oil and
    8 More
    olive oil, cubed butternut squash, large pieces cut in half, onion, diced, curry-style simmer sauce, low-fat milk, water, cubed firm tofu, patted dry, broccolini, trimmed and cut into 1-inch pieces, cooked jasmine rice
    9 ingredients
  • Butternut Squash Tofu Curry Butternut Squash Tofu Curry
    coconut oil, divided and
    16 More
    coconut oil, divided, butternut squash, peeled and cubed into medium-sized pieces, tofu, drained, patted dry , and cubed into medium-sized pieces, onion, diced, garlic cloves, minced, fresh grated ginger, curry powder, cumin, cayenne, sea salt, coconut milk, cilantro, chopped, fresh baby spinach, chopped, green onions, sliced thin, lime, quartered, cashews, chopped, cooked rice , for serving
    1 hour , 17 ingredients
  • Eggplant (Aubergine), Summer Squash & Tofu Stew Eggplant (Aubergine), Summer Squash & Tofu Stew
    vegetable broth or 3/4 cup water, eggplant, zucchini and
    9 More
    vegetable broth or 3/4 cup water, eggplant, zucchini, yellow squash, onion, tofu, soy sauce, rice or 1 tbsp other mild vinegar, crushed red pepper flakes, powdered ginger or 1 tsp minced fresh ginger, cornstarch , dissolved in (optional), cold water
    20 min, 12 ingredients
  • Tofu-Stuffed Acorn Squash (Food Network Kitchens) Tofu-Stuffed Acorn Squash (Food Network Kitchens)
    acorn squash, halved, stemmed and seeded and
    11 More
    acorn squash, halved, stemmed and seeded, chopped fresh dill, kosher salt and freshly ground pepper, extra-virgin olive oil, red onion , cut into 1/2-inch pieces, garlic, minced, firm tofu, drained and coarsely crumbled, tomatoes, halved, baby spinach (about 8 cups), shredded parmesan cheese, fresh lemon juice, whole-wheat pitas, toasted and torn into 1-inch pieces
    35 min, 12 ingredients
  • Vegan Spiced Squash Smoothie Vegan Spiced Squash Smoothie
    squash , of choice cooked (pumpkin, kabocha, butternut, b... and
    4 More
    squash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg
    2 min, 5 ingredients
  • Baked Stuffed Butternut Squash, Vegetarian Baked Stuffed Butternut Squash, Vegetarian
    butternut squash, cut in half , seeds scooped out and
    14 More
    butternut squash, cut in half , seeds scooped out, sunflower oil, onion, chopped, fresh ginger, finely chopped, garlic cloves, finely minced, dried dill weed, dried basil, sweet red pepper, chopped, firm tofu or 1 (8 oz) package medium , mashed, tahini, water, flour, tamari (or more to taste), pepper, fresh parsley, chopped
    1 hour 7 min, 15 ingredients
  • Acorn Squash W/ Wild Rice, Cranberries, Nuts & Hickory Tofu Acorn Squash W/ Wild Rice, Cranberries, Nuts & Hickory Tofu
    acorn squash or 4 dumpling squash and
    17 More
    acorn squash or 4 dumpling squash, salt, plus extra to taste, fresh ground black pepper, freshly ground nutmeg, unsalted butter, wild rice, vegetable broth (chicken broth will work too), olive oil, yellow onion, large, finely chopped, garlic cloves, minced, celery ribs, large, finely chopped, carrot, large, peeled and finely chopped, sage, fresh, minced, thyme, fresh, minced, parsley, fresh, minced, hickory baked tofu, chopped walnuts, toasted, dried sweetened cranberries
    21 min, 18 ingredients
  • Grilled Acorn Squash With Tofu Grilled Acorn Squash With Tofu
    acorn squash, light firm tofu, egg, egg whites and
    6 More
    acorn squash, light firm tofu, egg, egg whites, light brown sugar, margarine, ground cinnamon, ground allspice, ground nutmeg, salt and pepper
    45 min, 10 ingredients
  • Thai Tofu-and-Winter Squash Stew Thai Tofu-and-Winter Squash Stew
    roasted-peanut oil (such as loriva) or vegetable oil, div... and
    16 More
    roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro
    17 ingredients
  • Garbanzo Bean, Tofu and Squash Salad Garbanzo Bean, Tofu and Squash Salad
    firm tofu, rinsed, dried, cubed and
    13 More
    firm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded
    30 min, 14 ingredients
  • Spaghetti Squash Puttanesca With Tofu Spaghetti Squash Puttanesca With Tofu
    spaghetti squash, cooked, firm tofu, pressed and cubed and
    15 More
    spaghetti squash, cooked, firm tofu, pressed and cubed, italian-style stewed tomatoes, chicken broth, dried minced onion flakes, dried parsley, dried chili pepper flakes, dried basil, granulated garlic, dried thyme, fresh ground pepper, ground nutmeg, kalamata olives, chopped, capers, chopped, cremini mushroom , rough chopped, parmesan cheese, feta cheese
    50 min, 17 ingredients
  • Maple-Glazed Tofu with Spaghetti Squash Maple-Glazed Tofu with Spaghetti Squash
    spaghetti squash, unsalted butter, melted, brown sugar and
    9 More
    spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil
    12 ingredients




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