16 squash stuffed couscous Recipes

couscous, apple juice, prune, pitted & chopped, dried cranberries, dried apple, apple juice concentrate, thawed, cardamom, ground, maple syrup, acorn squash, halved & seeded, pecans, toasted & chopped (optional)

acorn squash, water, unsweetened apple juice, uncooked couscous, dried cranberries or cherries, chopped walnuts, chopped green onion, butter, melted, brown sugar, salt, ground cinnamon

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

brown sugar, butter, melted, acorn squash, halved and seeded (small to medium size), olive oil, garlic, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper to taste, chicken broth, uncooked couscous

brown sugar, butter, melted, acorn squash (halved and seeded ), olive oil, garlic cloves, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper, chicken broth, couscous, uncooked

brown sugar, butter, melted, acorn squash, halved and seeded, olive oil, garlic cloves, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper, chicken broth, couscous, uncooked

dried chickpeas, boiling water, olive oil, divided, chopped onion, garlic cloves, minced, tomato paste, ground cumin, kosher salt, ground red pepper, ground cinnamon, ground turmeric, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed olives, golden raisins, whole tomatoes, undrained and crushed, chopped peeled butternut squash, frozen green peas, thawed, hot cooked couscous, lime wedges, chopped fresh cilantro

dry couscous, apple juice, prune, pitted and chopped, dried cranberries, dried apple, apple juice concentrate, thawed, ground cardamom, maple syrup, acorn squash, halved and seeded, pecans, toasted and chopped (optional)

butternut squash , halved lengthwise, olive oil, chopped onion, chopped carrot, vegetable broth, water, orange juice, butter, salt, uncooked couscous, sweetened dried cranberries, curry powder, ground cinnamon, grated orange rind, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, almonds, toasted, orange juice, honey, curry powder, ground cinnamon

couscous, apple juice, prune, pitted & chopped, dried cranberries, dried apple, apple juice concentrate, thawed, cardamom, ground, maple syrup, acorn squash, halved & seeded, pecans, toasted & chopped

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

whole medium acorn squash halved lengthwise and seeded, evoo, couscous, golden raisins, water, onion chopped fine, garlic minced, baby spinach (6 oz), pine nuts toasted, pecorino romano cheese grated

acorn squash, cut in half & seeded, honey (or agave nectar for vegans), couscous, vegetable broth (or water), olive oil, grated lemon peel, crushed red pepper flakes, fresh flat-leaf parsley , for garnishing (optional)