305 squash soy Recipes

  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • Sweet & Spicy Roasted Kabocha Squash
    kabocha squash and
    8 More
    kabocha squash, light brown sugar (plus more for sprinkling ), cayenne (or hot chili powder), cumin, cinnamon, nutmeg, salt, soy sauce, sesame oil
    30 min, 9 ingredients
  • Maple-Glazed Tofu with Spaghetti Squash
    spaghetti squash, unsalted butter, melted, brown sugar and
    9 More
    spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil
    12 ingredients
  • Thai Summer Squash and Tofu with Fresh Corn
    roasted peanut oil or vegetable oil, diced yellow squash and
    14 More
    roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted
    16 ingredients
  • Braised Butternut Squash With Tofu and Green Onions
    water, oyster sauce, soy sauce, sugar, grapeseed oil and
    5 More
    water, oyster sauce, soy sauce, sugar, grapeseed oil, extra firm tofu, cut into rectangles (about 1.5 in x 1 in), ginger, sliced, butternut squash, cut into cubes (about 1.5 in x 1.5 in ), white pepper powder, green onion, chopped
    45 min, 10 ingredients
  • Japanese Mushroom, Chestnut & Butternut Squash Pilaf
    shiitake mushrooms, boiling vegetable stock, mirin and
    5 More
    shiitake mushrooms, boiling vegetable stock, mirin, soy sauce, rice, butternut squash, peeled and cut into chunks, toasted sesame seeds, cooked chestnuts
    20 min, 8 ingredients
  • Ramen with Ginger Roasted Squash and Crispy Pork Belly
    pork baby back ribs* (cut apart between bones ) and
    23 More
    pork baby back ribs* (cut apart between bones ), chicken backs or wings, carrot, chopped, onion, chopped, garlic cloves, crushed, divided, vegetable oil, dried shiitake mushrooms, qts. reduced-sodium chicken broth, divided, pork belly*, skin removed but thick layer of fat retained (ask a butcher to do this), sake, divided, kosher salt, sugar, soy sauce, quarter-size slices fresh ginger, lemongrass stalk , smashed with a mallet and cut into 3-in. pieces, kombu* (dried seaweed), about 3 by 8 in ., white (shiro ) miso, qt. (1 1/4 lbs.) peeled butternut squash pieces, chopped pickled ginger, butter , cut into pieces, fresh thin asian wheat noodles (or use 13 oz. dried ), mung bean sprouts, qt. lightly packed watercress sprigs, green onions , cut into 2-in. slivers
    24 ingredients
  • Barley-Vegetable Stuffed Acorn Squash Barley-Vegetable Stuffed Acorn Squash
    acorn squash (about 12 oz each), water, dark sesame oil and
    11 More
    acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds
    14 ingredients
  • Maple-Glazed Tofu with Spaghetti Squash Maple-Glazed Tofu with Spaghetti Squash
    spaghetti squash, unsalted butter, melted, brown sugar and
    9 More
    spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil
    12 ingredients
  • Hoisin Chicken Thighs With Winter Squash Hoisin Chicken Thighs With Winter Squash
    chicken thighs, boneless and skinless and trimmed of fat and
    7 More
    chicken thighs, boneless and skinless and trimmed of fat, hoisin sauce, reduced sodium soy sauce, garlic, minced, fresh ginger, grated, toasted sesame oil, scallion, divided, squash, peeled, seeded , and cut into 1-1/2-inch pieces
    1 hour 5 min, 8 ingredients
  • Spicy Chickpea and Butternut Squash Soup Spicy Chickpea and Butternut Squash Soup
    olive oil, yellow onion, peeled and diced and
    19 More
    olive oil, yellow onion, peeled and diced, carrots, peeled and sliced, celery, diced, garlic cloves, minced, butternut squash, peeled and diced into chunks, diced tomatoes, canned, canned chick-peas, rinsed and drained, vegetable stock, tomato juice, soy sauce, lime juice, freshly squeezed, ground ginger, ground coriander, flaked coconut, brown sugar , packed, coconut milk, scotch bonnet pepper, minced, fresh cilantro, chopped, salt , to taste, ground pepper , to taste
    2 hour , 21 ingredients
  • Coconut Curry Butternut Squash Soup/Puree Coconut Curry Butternut Squash Soup/Puree
    olive oil, butternut squash, cut in half and seeded and
    12 More
    olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped
    2 hour 15 min, 14 ingredients
  • Korean Style Squash And Mushroom Skiewers Korean Style Squash And Mushroom Skiewers
    yellow squash cut into chunks and
    10 More
    yellow squash cut into chunks, asparagus trimmed and cut into 2 pieces, fresh white mushrooms stems trimmed and cut into halves, tomatoes cut into halves, soy sauce, granulated sugar, sesame oil, garlic cloves minced, freshly ground black pepper, sesame seeds toasted, bamboo skewers soaked in cool water
    20 min, 11 ingredients
  • Spicy Szechwan Chicken With Spaghetti Squash Spicy Szechwan Chicken With Spaghetti Squash
    cornstarch, soy sauce and
    10 More
    cornstarch, soy sauce, whole boneless skinless chicken breasts, dry sherry, sugar, vinegar, peanut oil, red pepper flakes, green onion, leek, peeled and minced gingerroot, whole spaghetti squash, baked and shredded .
    25 min, 12 ingredients
  • Creamy Vegan Butternut Squash Mac and Cheese Creamy Vegan Butternut Squash Mac and Cheese
    vegan butter, nutritional yeast, soy milk, macaroni, water and
    4 More
    vegan butter, nutritional yeast, soy milk, macaroni, water, vegan cheddar cheese, black pepper, bread crumbs, pureed butternut squash
    9 ingredients
  • Butternut Squash & Bourbon Bisque  to Die For! Butternut Squash & Bourbon Bisque to Die For!
    butternut squash, extra virgin olive oil, diced onion and
    15 More
    butternut squash, extra virgin olive oil, diced onion, diced leek, ground cumin, chopped fresh garlic, chopped fresh ginger, pure maple syrup, soy sauce, bourbon, dry sherry, grated nutmeg, roasted chicken stock, evaporated skim milk, salt (to taste), fresh ground pepper (to taste), cornstarch, mixed with, water
    1 hour 25 min, 18 ingredients
  • Eggplant (Aubergine), Summer Squash & Tofu Stew Eggplant (Aubergine), Summer Squash & Tofu Stew
    vegetable broth or 3/4 cup water, eggplant, zucchini and
    9 More
    vegetable broth or 3/4 cup water, eggplant, zucchini, yellow squash, onion, tofu, soy sauce, rice or 1 tbsp other mild vinegar, crushed red pepper flakes, powdered ginger or 1 tsp minced fresh ginger, cornstarch , dissolved in (optional), cold water
    20 min, 12 ingredients
  • Italian-Style Stuffed Zucchini Squash (Crock Pot) Italian-Style Stuffed Zucchini Squash (Crock Pot)
    zucchini or 1 medium summer squash, halved lengthwise, wi... and
    13 More
    zucchini or 1 medium summer squash, halved lengthwise, with seeds removed, tomato sauce, red wine vinegar, onion, chopped, garlic, minced, uncooked brown rice, dried parsley, dried basil, black pepper, pine nuts, toasted, fresh parsley (optional), fresh basil (optional), mozzarella cheese (optional) or soy (optional), parmesan cheese (optional) or vegan (optional)
    5 hour , 14 ingredients




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