60559 squash soup diabetic Recipes

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

onion, chopped broccoli, diced red potatoes, diced butternut squash, chicken broth, water, sour cream, garlic, basil, salt, pepper

olive oil, garlic, squash, carrots, potato, onion, cumin seeds, chilli powder, paprika, stock cubes

butternut squash, onions, garlic, olive oil, milk, chicken broth, water, onion powder, garlic powder, dried rosemary, ground black pepper, dried parsley, cayenne pepper

onion, chopped, olive oil, cumin, ginger powder, curry powder, frozen butternut squash, chicken broth, salt , or to taste

butternut squash, onion, butter, chicken broth, water, curry, salt, pepper

bacon slices, garlic cloves, chopped, caraway seeds, butternut squash, peeled, seeded, and chopped, carrots, chopped, granny smith apple, peeled, cored, and chopped, thyme sprigs, turkish bay leaves or 1 california, reduced-sodium chicken broth, water, cider vinegar

shrimp in shell (about 1 lb), peeled , leaving tail and first segment of shell intact, and deveined, grated peeled fresh ginger, chopped shallot, garlic clove, thinly sliced, whole star anise, unsalted butter, butternut squash, peeled, seeded , and cut into 1/2-inch pieces (5 cups), chicken stock or broth, water, salt, vegetable oil, garnish: fresh cilantro sprigs

sliced white part of leek, washed well and drained, extra-virgin olive oil, curry powder, turmeric, yellow squash (about 3 large), sliced thin, water, low-fat sour cream, major grey s chutney

nonstick vegetable oil spray, butternut squash , halved lengthwise, seeded, canned low-salt chicken broth, grated nutmeg, nonfat milk, nonfat sour cream (optional), chopped fresh chives or green onions (optional)

onion, chopped fine, olive oil, chopped peeled butternut squash, water, garlic cloves, mined and mashed to a paste with 1/2 tsp salt, grated peeled fresh gingerroot, minced fresh parsley leaves

smart balance light, onion, nutmeg, granny smith apples, vegetable broth, cream cheese, diced butternut squash

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

butternut squash (1 medium), onion - chopped (1cup), ginger, fresh - grated, chicken stock, water , as needed, sage, fresh

cooked butternut squash, chicken broth, butter, chopped onion, garlic, freshly ground ginger, salt

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice