145 squash pumpkin seed oil Recipes

leeks, rinsed and chopped (3 cups), butternut squash, cut into 1-inch chunks, bay leaf, kosher salt, low-sodium chicken broth, shelled raw pumpkin seeds (optional), fresh rosemary, olive oil

butternut squash, chopped rosemary, olive oil, chicken stock, butter, softened, red onion, finely chopped, celery, finely chopped, risotto rice, parmesan cheese, finely grated, freshly ground salt and pepper, toasted pumpkin seeds, to garnish

butternut squash, peeled and diced, brown sugar, honey, butter, ripe banana, unpeeled, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, garlic clove, chopped, curry powder or 1 tsp green curry paste, ground coriander, ground nutmeg, ground cinnamon, coconut milk, vegetable stock or 2 cups chicken stock, salt , to taste, fresh ground black pepper , to taste, fresh cilantro leaves (optional), lime , juice of, truffle oil (optional), pumpkin seeds (optional)

assorted medium squash (about 3 1/2 lb.), olive oil, kosher salt, raw, unsalted, shelled pepitas (pumpkin seeds), toasted, salsa verde, crumbled goat cheese

butternut squash or 1 large pumpkin, halved and seeded, garlic-flavored olive oil, onions, chopped, water, salsa, salt and pepper

olive oil, leek, yellow onion, butternut squash (peeled and cubed into 1-inch pieces), bartlett pears (with peel, cored, cubed into 1-inch pieces), vegetable broth, sea salt, light coconut milk, fresh thyme, nutmeg, ginger, pumpkin seeds (for garnish )

butternut squash, brown sugar, cinnamon, cumin, kosher salt and freshly ground black pepper, to taste, melted unsalted butter, apple walnut dressing: (can be made the day before ), dijon mustard, shallot, roughly chopped, honey crisp apple, cored, peeled and cut in a rough dice, red wine vinegar, olive oil, chopped walnuts, fresh thyme, sugar , to taste, kosher salt and black pepper to taste, carrot , julienned ( i used these beautiful purple and yellow s from the farmer s market), red onion , thinkly sliced and rinsed, baby arugula, walnuts, additonal toasted walnuts & pumpkin seeds, other 1/2 of apple-sliced

diced kabocha squash, extra-virgin olive oil, ground cinnamon, crushed red pepper, kosher salt, haricots verts, stem end removed, oyster mushrooms , pulled into bite-size pieces, pepitas (green pumpkin seeds), for garnish, fresh chives, finely diced, for garnish

olive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped

pumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste

delicata squash , about 1 . 5-2 lb each, unsalted butter, water, pumpkin seeds, vegetable oil, minced fresh thyme, olive oil, onion, diced small, garlic cloves, sliced, apple, peeled, cored and diced small, fennel bulb, diced small, white wine, chicken broth (use vegetable broth for a vegetarian version), apple cider, salt and pepper, sherry wine vinegar, sugar, fresh thyme, black peppercorns

lite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)

roasted duck , including the skin, olive oil, roasted winter squash, diced, minced onions, minced garlic, arborio rice, duck stock, salt and black pepper, butter, heavy cream, grated parmigiano-reggiano cheese, chopped fresh basil, spicy roasted pumpkin seeds

olive oil, onion, finely chopped (about 1 1/4 cups), red bell pepper, cut into 1/2-inch cubes, yellow zucchini or crookneck squash, cut into 1/2-inch cubes, green zucchini, cut into 1/2-inch cubes, grain white rice (about 10 oz), low-salt chicken broth, roasted salted shelled pumpkin seeds, chopped italian parsley

olive oil, yellow onion, thinly sliced, whole wheat tortillas, butternut squash, peeled and shaved, goat cheese, crumbled, pumpkin seeds, baby arugula, balsamic vinegar

butternut squash, peeled and cut into 1/2 inch cubes, fresh sage leaves, finely chopped, extra virgin olive oil, jerusalem artichoke , scrubbed and sliced into 1/8 inch disks, parsnips , scrubbed and sliced into 1/4 inch disks, ground cumin, leek, white part only , cut into 3 inch julienne, celery root, peeled and cut into julienne, kohlrabi, sliced, mizuna or 1/4 lb watercress or 1/4 lb frisee, sherry wine vinegar, kosher salt, fresh ground black pepper , to taste, pumpkin seed oil

penne pasta, leeks, thinly sliced-white and light green parts only, virgin olive oil, garlic cloves, whole peeled, sea salt, vodka (chef caplan used death s door ), crushed red pepper flakes, winter squash, peeled, seeded and diced (butternut, red kuri, long island cheese, kabocha, or blue hubbard), water, fresh rosemary or 2 tsp sage, minced, fresh mozzarella cheese, diced, stravecchio cheese, grated (chef caplan used antigo stravecchio, but you may substitute other fine aged local artisanal cheese)

pumpkins or winter squash, such as hubbard or kabocha, unsalted butter, vegetable oil, turkey thigh meat, cut into 1 inch cubes, onion, finely chopped, poblano chiles, seeded and diced, coarse salt, freshly ground black pepper, tomato, seeded and finely diced, dry white wine, chicken stock, potatoes, peeled and cut into 1 inch cubes, parsnips, peeled and cut into 1 inch cubes, corn kernels (about 2 ears ), pears, peeled and cut into 1 inch cubes, dried apricots, quartered , soaked in cold water for 20 minutes and drained., chopped chives, grain white rice, soaked for 1 hour and drained