152 squash and sweet with sauce Recipes

hubbard squash, sweet onions, chicken broth, beef bouillon paste, red hot sauce, nutmeg, cinnamon, broccoli, steamed (optional), ham steak (cut into cubes)

brown sugar, soy sauce, garlic powder , ground mustard and ground ginger, beef top sirloin steak , cut into 1-inch pieces, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion, cut into four wedges, optional

brown sugar, soy sauce, garlic powder , ground mustard and ground ginger, beef top sirloin steak , cut into 1-inch pieces, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion , cut into eight wedges, optional

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

grated lemon rind, grated orange rind, water, fresh lemon juice, fresh orange juice, sugar, dried tarragon, margarine, white pepper, sweet dumplings or other winter squash, tarragon sprigs (optional)

sweet onions, chopped, leek (white portion only), chopped, olive oil, garlic cloves, minced, yellow summer squash, seeded and cubed, reduced-sodium chicken broth, fresh thyme sprigs, salt, lemon juice, hot pepper sauce, shredded parmesan cheese, grated lemon peel

sweet onion, diced, extra virgin olive oil, frozen corn, butternut squash, garlic, minced (from jar), parmesan cheese, grated, dumpling wrappers (package of pot sticker wrappers), salt, water, soy sauce, chinkiang vinegar

kabocha squash, light brown sugar (plus more for sprinkling ), cayenne (or hot chili powder), cumin, cinnamon, nutmeg, salt, soy sauce, sesame oil

sweet potatoes, peeled, pale green squash , halved lengthwise (if you can tsp get pale green you can substitute dark green zucchini), canola oil, onion, chopped (about 1/2 cup), green bell pepper, cut in thin strips, stalk celery, diced small, garlic, chopped, diced tomatoes, drained, bay leaf, paprika, salt & freshly ground black pepper, fresh thyme or 1/2 tsp dried thyme, chopped fresh oregano or 1/2 tsp dried oregano, hot pepper sauce , to taste, thawed frozen corn kernels

beef round roast, ground beef, zucchini, yellow squash, dei fratelli whole stewed tomatoes, hunts tomato paste, brooks mild chili beans, brooks hot chili beans, great northern beans, black beans, white pearl onions, red bell pepper, yellow bell pepper, chopped, green bell pepper, chopped, sliced baby bella mushrooms, hollands marsala wine, minced garlic, sea salt, chili powder, olive oil, water, dell alpe hot giardiniera, honey-flavored barbecue sauce, brown sugar

brown lentils, unsweetened apple juice, fresh grated ginger, water, chopped onion, garlic, minced, peeled and diced carrot, vegetable oil, bell pepper, seeded and diced, zucchini or 1 small yellow squash, diced, tomato, chopped, soy sauce, rice vinegar, cooked rice, chopped scallion

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

pumpkin, in 2 cubes (can substitute butternut squash, or sweet potato!), sweet chili sauce, salt

sweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt

zucchini, diced, yellow squash, diced, onion, diced, garlic cloves, chopped, celery, diced, sweet red pepper, diced, hot banana peppers, seeded and chunked, banana peppers, seeded and chunked, baby carrots, sliced, head cauliflower floret, with the stems trimmed off and broken up in small pieces, italian-style diced tomatoes, drained (or 3.5 cups of fresh diced tomatoes if you have them.), rotel diced tomatoes with jalapenos, tomato sauce, sweet italian sausage links or 1 lb bulk sausage, parmesan cheese, shredded 5 mixed italian cheese blend, italian spices, sugar, salt (to taste), pepper (to taste)

extra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with

boneless beef top sirloin steak, cut 1 inch thick, summer squash, cut in 1-inch pieces or 12 baby yellow pattypan squash, red bell peppers or 1 medium green bell pepper, cut into 1-1/2-inch pieces, wooden skewers , soaked before using, teriyaki marinade, & sauce, orange marmalade, sriracha hot chili sauce, garlic clove, minced

sweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese