65 squash and spinach soup with and Recipes

diced peeled butternut squash, carrot, finely chopped, green onion, sliced, ground cumin, olive oil, garlic cloves, minced, vegetable broth, divided, diced tomatoes, undrained, cream cheese, cubed, minced fresh basil, chipotle chile in adobo, chopped, black beans, rinsed and drained, mexicorn, drained, fresh baby spinach

diced peeled butternut squash, carrot, finely chopped, green onion, sliced, ground cumin, olive oil, garlic cloves, minced, vegetable broth, divided, diced tomatoes, undrained, cream cheese, cubed, minced fresh basil, chipotle pepper in adobo sauce, chopped, black beans, rinsed and drained, mexicorn, drained, fresh baby spinach

frozen chopped spinach, thawed, yellow squash, thinly sliced, red bell pepper , cut into 1/2-inch pieces, yellow onion, thinly sliced, peanut oil, shredded cooked chicken or turkey, corn tortillas , cut into 1-inch pieces, cream of celery soup, undiluted, sour cream, picante sauce, chopped green chiles, undrained, fajita seasoning, shredded sharp cheddar cheese, divided

butter, garlic cloves, minced, carrots, chopped, onion, chopped, reduced-sodium chicken broth, buttercup squash, peeled and diced (about 6 cups), plum tomato, chopped, crushed red pepper flakes, salt, fresh ground pepper, pinto beans, rinsed, spinach, stemmed and coarsely chopped, lime, cut into wedges

olive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini beans, rinsed, drained, butternut squash, peeled, seeded, diced (about 2 1/2 cups), fresh ground pepper, salt, coarsely chopped spinach (or other quick-cooking greens , such as watercress or swiss chard)

baby spinach , triple washed, fresh basil leaf, chopped, shallots, chopped, garlic ( cloves pressed), chicken stock , 14-1/2 oz can (college brand), milk, instant mashed potatoes (buds, flakes), sour cream, lemon juice (substitute lime juice), cayenne pepper , to taste, salt , to taste, hard-boiled eggs, sliced, cucumber, sliced thinly, yellow squash, sliced thinly, hungarian paprika, asiago cheese, grated (substitute gouda cheese)

beef, butternut squash, head cabbage, spinach, leek, beef broth, chili paste (plus or minus a tbsp depending on taste), cumin, salt and pepper, rolls or bagel

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )

canola oil, chopped carrot, chopped celery, chopped onion, diced tomatoes , or, chopped tomatoes (fresh ), vegetable broth, diced zucchini, diced yellow squash, quartered mushrooms, green beans, shredded napa cabbage , or, fresh baby spinach, frozen peas (or fresh ), thyme, bay leaf, ground pepper

chopped winter squash (like butternut), chopped carrot, chickpeas, minced garlic, cumin, yellow curry powder (more or less to taste), cayenne powder, chicken stock or 2 cups vegetable stock, water (for desired consistency), frozen spinach (unthawed), salt and pepper

whole chickens, cut up, water, butternut squash, peeled and cubed, carrots, peeled and diced, raw fresh baby spinach leaves, onion, finely chopped, garlic cloves, finely minced, salt and pepper, olive oil

frozen chopped spinach, thawed and well drained, yellow squash, thinly sliced, red bell pepper , cut into 1/2 inch pieces, yellow onion, thinly sliced, peanut oil, cooked shredded chicken or 3 cups turkey, corn tortillas , cut into 1 inch pieces, cream of celery soup, undiluted, sour cream, picante sauce, chopped green chilies, undrained, fajita seasoning mix, shredded sharp cheddar cheese, divided .

butternut squash, peeled & diced, extra virgin olive oil, water, onion, diced, fresh spinach, roma tomatoes, diced, salt, pepper

recipe very green broccoli soup, recipe roasted butternut squash soup, fresh chives, finely sliced, broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt and freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, water, cubed cooked turkey breast, frozen chopped spinach, thawed and squeezed dry, uncooked minute brown rice, yellow summer squash, cubed, chopped red onion, ground mustard, dried parsley flakes, garlic powder, pepper, fat-free parmesan cheese topping, paprika

dried lentils, olive oil, chopped carrots, chopped celery, chopped onion, chopped jalapeno or other peppers, garlic cloves chopped (more if you like ), bay leaves, rind of parmeson if you have it, salsa of your choice, organic vegetable broth (or chicken), frozen spinach or frozen yellow squash, cayenne, cumin, salt and pepper to taste

roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme