1497 spud bowl Recipes

wonton wrappers (in the recipe it says 1 package but i don tsp know how many it is), ground turkey (i used lean ground beef), stalks green onions, minced (more to garnish if you want to be fancy), fresh garlic cloves, minced, fresh ginger, minced (i omitted it), low sodium soy sauce, pepper, mayonnaise, wasabi powder

all-purpose flour, sugar, baking cocoa, baking soda, baking powder, salt, vegetable oil, buttermilk, eggs, water, colored sprinkles , if desired (optional)

water, quinoa, grated carrots, rice vinegar, sesame seeds, sesame oil, reduced sodium soy sauce, sesame oil, tempeh, honey, reduced sodium soy sauce, water, cornstarch, scallions

beef, thinly sliced, onion, chopped, egg, lightly beaten, vegetable oil, water or 2/3 cup chicken stock, kikkoman soy sauce, chinese wine, sugar, pepper , to taste, japanese grounded chili , to taste, cooked rice

spaghetti, canola oil, garlic cloves, minced, chili powder, stir fry vegetables, frozen, water, barbecue sauce, creamy peanut butter, roasted peanuts, chopped

soba noodles, soy sauce, mirin (sweet cooking rice wine), rice vinegar, tahini (sesame paste), toasted sesame oil, sugar, sugar, preserved gingerroot, finely chopped, scallions, thinly sliced (white and light green parts ), chopped fresh cilantro, cucumber, peeled and diced, lite silken tofu , cut into cubes

brown sugar, eggs, butter, melted and cooled, orange juice, orange zest, vanilla extract, cinnamon, allspice, nutmeg (freshly grated , if possible), salt, all-purpose flour, baking soda, carrots, shredded and drained (from 2-3 large carrots)

baking biscuit mix (recommended -- bisquick), whole milk, cayenne pepper, all-purpose flour , for dusting

peaches , juice reserved, pineapple chunks , juice reserved, quartered pears , juice reserved, grapefruit sections , juice discarded, mandarin segment , juice discarded, maraschino cherries, quartered, reserved juices (plus water if needed), cornflour, sugar

fresh melon , cubes cantaloupe and honeydew, light corn syrup, fresh strawberries, quartered, fresh pineapple , chunked, oranges, peeled and sectioned, fresh mint leaves (optional)

shredded lettuce, black beans, rinsed and drained, chopped sweet red pepper (and/or yellow sweet pepper), sliced green onion, carton sour cream, chopped jalapeno peppers, shredded lime peel, chunky salsa, avocado, peeled and coarsely chopped, shredded cheddar cheese or 2/3 cup monterey jack cheese, chopped pitted ripe olives, snipped fresh cilantro or 1 tbsp parsley (optional), homemade tortilla chips or 16 oz store bought tortilla chips

onion soup mix, sour cream, french bread, sliced roast beef, sliced swiss cheese, chopped sweet gherkin

bananas (organic , which tend tsp be smaller), eggs, sugar (try turbinado, which has molasses), applesauce (flavored ok), vanilla, salt, whole wheat pastry flour (all-purpose ok), baking soda, chocolate chip, walnuts, chopped

plain yogurt, fresh lime juice, soy sauce, chili powder, garlic clove, minced, olive oil, soy sauce, fresh lime juice, chili powder, fresh oregano, chopped or 1/2 tsp dried oregano, olive oil, sweet potato, peeled and cut into 1 inch cubes (2 to 3 medium), black beans, rinsed and drained (canned ), tomatoes, halved, avocado, chopped, savoy cabbage leaves, green onion, sliced, lime wedge (optional)

cooked white rice, butter or 2 tbsp sesame oil, toasted sesame seeds, soy sauce, lightly fried egg (optional)

pumpernickel bread, cream cheese, white cheddar cheese (shredded ), sour cream (no low fat), ham (pre-cooked and fine chopped. i just cut a thick slice of ham from the deli), scallion, fine diced (green and white parts ), onion, diced fine, minced garlic, green chili (i use the mild , chopped fine. you can find them right in the mexican or ethnic aisle in any major g), jalapeno pepper (to taste, seeds and ribs remove and fine chopped. you can use more of less if you want), worcestershire sauce, salt, pepper

shredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces