15322 sprouts your will Recipes

your favourite brewed tea, peaches, peeled,chopped and frozen

fresh brussels sprouts, crisp cooked crumbled bacon, sour cream, fresh grated parmesan cheese, butter, freshed minced garlic, fresh ground black pepper, fresh grated parmesan cheese (extra )

chicken breasts (ca 4 breasts), garlic clove, crushed, grated fresh ginger, ripe mango, peanut oil, shallots, finely chopped (120g), coriander, cumin, turmeric, cinnamon, cream (if the single in your country works well in sauces, otherwise use ), salt, black pepper, freshly ground

sweet onion, diced, garlic, minced, red bell pepper, diced, ground turkey, lean ground beef, crushed tomatoes, tomato sauce, diced tomatoes (preferable petite dice), tomato paste, ricotta cheese, mozzarella cheese, parmesan cheese, eggs, lasagna noodles (your preference, i like no boil noodles), dried basil , thyme, oregano to taste, salt and pepper

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

olive oil, worcestershire sauce, low sodium soy sauce (use only low-sodium ), minced fresh garlic, onions or 2 small green , chopped, fresh ground black pepper, dried rosemary (can use less ), a-1 steak sauce, steak seasoning , spice (any brand will do, i use club house ), rib eye steaks (or a little smaller, or use steaks of choice)

ground beef (a mixture of 1 lb and 1/2 lb ground pork will work well also), egg, slightly beaten, grated parmesan cheese, breadcrumbs (or use enough to hold the meat together (no dry breadcrumbs just soak 3 slices of bread in the 1/3 ), fresh minced garlic (or use 1 tsp garlic powder or to taste), salt (or to taste, i use 2 tsp seasoned ), fresh ground black pepper, milk (can use up to 1/2 cup milk), dried oregano (optional, or to taste), chopped fresh parsley (or 2 tbsp dried parsley)

fresh brussels sprouts, sherry wine vinegar, mustard (deli style, spicy, yellow-your favorite), maple syrup, walnut oil, grated fresh nutmeg, walnuts, toasted and finely chopped (optional)

brussels sprouts, washed well, trimmed, and halved (from stem to top ), extra virgin olive oil, plus more for rubbing, fine-grain sea salt, fresh ground black pepper, grated parmesan cheese (all work well ) or 1/4 cup gruyere (all work well) or 1/4 cup gouda cheese, your choice (all work well)

bacon, diced, brussels sprout, cut in half, chopped onion, parsley, sliced carrot, sliced green olives, oregano, chicken broth, pepper

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

hearts romaine, chopped, ripe avocado, lemon, halved, red bell pepper , remaining from above recipe for pizza, seeded and thinly sliced, fresh sprouts , snow pea sprouts or bean sprouts, your choice, fried chinese noodles : 1 cup thin fried noodles or 2 cups wide fried noodles, garlic, minced, wasabi paste, dijon mustard, white wine vinegar or rice wine vinegar, worcestershire sauce, extra-virgin olive oil

lobsters (peeled and chopped ), onion (optional), celery ribs (diced ), peas (15 oz), corn (15 oz), red bell pepper (diced ), hard-boiled eggs (grated ), fried bacon (diced ), peeled and diced granny smith apple, basmati rice (or your favorite ) or 1/2 cup safron rice, cooked (or your favorite), mayonnaise, dijon mustard, sea salt (or less , to taste), fresh ground pepper

fresh goats milk, pitia, warm water, salt, water, coarse salt (fine will work too), raw egg , washed thoroughly