44 sprouts onion mustard seeds Recipes

light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

atlantic salmon fillets, rocket, bean sprouts, red onion, finely sliced, spring onions, finely sliced, sugar snap peas, sesame seeds, garlic clove, ground turmeric, fresh rosemary, finely chopped, honey, coarse grain mustard, lime , juice of, shallot, finely chopped, lime-infused oil (if you don tsp have lime infused oil, olive oil with lime zest works well), sesame oil, freshly ground ginger, garlic clove, crushed, honey, lime , juice of

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

shredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips, cut into 2-inch pieces, canned bean sprouts, canola oil, lemon juice, sesame seeds, toasted, soy sauce, salt , optional, pepper, ground mustard, hot pepper sauce to taste

cooked boneless skinless chicken breasts, drained sliced water chestnuts, bean sprouts, red leaf lettuce or romaine lettuce or spinach, green onion, chopped, garlic clove, minced, white wine vinegar, soy sauce, sugar, dry mustard, grated fresh ginger, worcestershire sauce, peanut oil , plus, peanut oil, oriental sesame oil, toasted sesame seeds, wonton wrappers, cut in 1/2 inch wide strips

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge

reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish

chinese mustard greens (gai choy), cut into 1-inch lengths, onion, chopped, garlic cloves, chopped, fresh red chili peppers, chopped, ground fennel seed, ground cumin seed, ground coriander seed, vegetable oil, boneless beef round steak, cut in thin slices, uncooked medium shrimp, peeled and deveined, tomato paste, black soy sauce (siew dam), fresh chinese yellow noodles, fresh bean sprouts, salt to taste

green lentil (8 to 9 oz.), onion, quartered, carrot, peeled and cut lengthwise into 8 strips about 5 inches long, ripe tomatoes, cored, peeled, seeded and finely chopped, stalk celery, finely chopped, red onion, finely chopped, peeled and finely chopped gingerroot, fresh lemon juice, soy sauce, cucumber, peeled, seeded and diced, sherry wine vinegar, fresh dill, dijon mustard, bean sprouts, for garnish

salmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns

baby spinach, mandarin oranges, drained, red onion, sliced, bacon , fried crisp and crumbled, hard bolied eggs, chopped (optional), fresh bean sprout (optional), fresh mushrooms (optional), vegetable oil, vinegar, ketchup, chili sauce, red onion, chopped, dried parsley, paprika, celery seed, dry mustard, salt

carrots , halved lengthwise, shallots, halved (or 1 large red onion, cut in wedges), butternut squash, halved, seeded , and cut into 1/2-inch slices, brussels sprout, halved, garlic cloves, extra virgin olive oil, salt, fresh ground black pepper, dried lentils, rinsed (daphne uses black lentils), yellow onion, bay leaf, apple cider vinegar, dijon mustard, arugula (or spinach)

green onion, coarsely chopped (white part and 2 inches of green), garlic clove, quartered, white wine vinegar, soy sauce, sugar, dry mustard, peeled minced fresh ginger, worcestershire sauce, peanut oil, oriental sesame oil, sesame seeds, toasted, cooked chicken breast , cut into 1-inch pieces, smoked ham , cut julienne, drained canned sliced water chestnuts, head red leaf lettuce , torn into bite-sized pieces, head romaine lettuce , torn into bite-sized pieces, fresh spinach , torn into bite-sized pieces, bean sprouts, wonton wrappers , cut into 1/2-inch strips (about 4 oz.), vegetable oil (for frying )

mayonnaise, divided, multi-grain bread, mixed salad greens, avocado, pitted and sliced, red bell pepper, seeded and sliced, sliced cheddar cheese (4 slices), alfalfa sprout, whole grain mustard, divided, tomato, thinly sliced, sliced red onion, sliced cucumber, sliced swiss cheese (4 slices)

shredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips (2-inch pieces), canned bean sprouts, vegetable oil, lemon juice, sesame seeds, toasted, light soy sauce, pepper, ground mustard, hot pepper sauce to taste