33 sprouts feta cheese Recipes

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)

lean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

kale leaves, stems removed, thinly sliced, loosely packed basil leaves, thinly sliced, alfalfa sprouts, bacon strips, cooked and crumbled, crumbled feta cheese, ripe avocado, peeled and thinly sliced, hard-cooked egg, chopped, grape tomatoes, chopped, olive oil, lemon juice, prepared horseradish, honey, garlic powder, spicy brown mustard, crushed red pepper flakes, pepper, salt

soft spread cream cheese, fat free tortillas, leaves curly lettuce, alfalfa sprout, shredded red cabbage, chopped tomato, feta or 1 oz blue cheese, crumbled, diced red onions

bagel, split in half, egg, avocado, sun-dried tomatoes, red onions or 1 slice sweet onion, monterey jack cheese, shredded or 1 -2 tbsp feta cheese, alfalfa sprout (optional), cooked bacon (optional), salt & pepper, to taste

sesame oil, chopped garlic, sized shrimp, peeled, deveined and cleaned, frozen or fresh squid cleaned and sliced into tubes, mussels, watercress, rinsed and cleaned , 1/2-inch of stems snipped off, soy sauce, red onion, tomatoes concasse or cut into strips, bean sprouts , mung or soy, chervil, chives cut into 1-inch sticks, champagne vinegar, salt and pepper, feta cheese for garnish

boneless, skinless chicken breasts (about 1 1/2 lb), fresh lemon juice, divided, soy sauce, garlic, minced, dried oregano, divided, tomatoes, finely chopped, crumbled feta cheese (1/4 lb), olive oil, unflavored yogurt, garlic, minced, chopped walnuts, olive oil, vidalia or purple onion, cut into thin rings, pita breads, head romaine lettuce, finely chopped, kalamata olives, drained, halved, and pitted , or other black olives, bacon , fried crisp, alfalfa sprouts, salt, freshly ground black pepper

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

brussels sprouts, halved, okra, split in half and squirt in a line of mustard, spinach, radishes , sliced into circles, onion (optional), olive oil, peppercorn, shredded cheddar cheese or feta cheese, garlic, spicy mustard or dijon mustard, basmati rice (optional) or sticky rice (optional)