213 sprouts and carrot salad Recipes

skinned potatoes (4 oz. each), scrubbed, green beans, rinsed and ends trimmed, sliced (1/4 in. thick) english cucumber, matchstick slivers jicama or 2 cups bean sprouts, rinsed, carrot shreds, hard-cooked large eggs, shelled and quartered lengthwise, cooked boned , skinned chicken (see notes), watercress sprigs, rinsed and crisped, crisp shallots and gado gado dressing (recipes follow), limes (about 3 oz. each), rinsed and halved or quartered, salt

romaine lettuce, arugula, broccoli sprouts, cucumber, carrot, blue cheese, ricotta cheese, mushrooms, sunflower seeds, balsamic vinager

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

duck breasts, skin removed, carrot, peeled and julienned, snow peas, trimmed and thnly sliced, sugar snap peas, trimmed, red chile , deseeded thinly sliced, chinese cabbage, finely shredded, bean sprouts, trimmed, coriander leaves, sliced almonds, ginger , finely frated, garlic cloves, crushed, fresh lime juice, sesame oil, tamari, honey

linguine, oriental sesame oil, green onions, chopped, garlic cloves, minced, minced peeled fresh ginger, honey, creamy peanut butter, soy sauce, unseasoned rice vinegar, chili-garlic sauce, mung bean sprouts, shredded carrots

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

linguine, sesame oil, green onions, chopped, garlic cloves, minced, minced peeled fresh ginger, honey, creamy peanut butter, soy sauce, unseasoned rice vinegar, chili-garlic sauce, mung bean sprouts, shredded carrot

linguine, sesame oil, green onions, chopped, garlic, minced, minced peeled fresh ginger, honey, creamy peanut butter, soy sauce, unseasoned rice vinegar, chili-garlic sauce, bean sprouts, shredded carrot

soy sauce, sweet chili sauce, sherry wine, brown sugar, wine vinegar, sunflower oil, garlic clove, minced, scallions, thinly sliced diagonally, zucchini , cut into julienne strips, carrots , cut into julienne strips, red bell pepper, cored, seeded and thinly sliced, bean sprouts, green beans , cut into 2 inch pieces, sesame oil, salt and pepper, sesame seeds, to garnish

uncooked wide rice sticks (banh pho), sesame oil, divided, organic vegetable broth, ketchup, lime juice, lower-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), tempeh, cut into 1/2-inch cubes, garlic cloves, minced, shallots, thinly sliced, eggs, lightly beaten, fresh bean sprouts, sliced english cucumber, sliced green onions, matchstick-cut carrots, fresh basil leaves, fresh mint leaves, chopped fresh cilantro, chopped unsalted, dry-roasted peanuts, lime wedges

head iceberg lettuce, shredded, eggs, hardboiled and finely chopped, chopped celery, chopped green peppers or 1 cup red pepper, chopped green onion, cauliflower, chopped, shredded carrot, alfalfa sprout, cucumber, seeded and diced, mayonnaise, brown sugar, garlic powder, curry powder, grated parmesan cheese, bacon bits

fresh lime juice, fish sauce, chili paste with garlic, sugar, sesame oil, peeled minced fresh ginger, minced garlic cloves, very thinly sliced green cabbage, red bell pepper, cut in strips, peeled shredded carrots, bean sprouts, chopped fresh cilantro

vermicelli, carrot, grated, green peas, sweet red pepper , cut into thin strips, bean sprouts, fresh cilantro or 1/4 cup parsley, chopped, lemon juice, water, low sodium soy sauce, minced ginger, sesame oil, garlic clove, minced, granulated sugar, hot sauce

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

soba (japanese buckwheat noodles), peanut oil, carrots , cut into match sticks, snow peas, trimmed, bean sprouts, enoki mushrooms, trimmed, cooked shrimp or other shellfish, minced scallion , including green, rice vinegar, minced fresh gingerroot, soy sauce, peanut oil, asian sesame oil, minced garlic, honey, minced fresh cilantro

potstickers prepared according to package or 12 home-made cooked and cut in half, fresh mung bean sprouts (can work onkly if fresh are available, cucumber , peeled , seeded (cut in half length ways and use a small spoon to scrape out the seedy center) and cut into small strips, bundles of bean thread noodles , soaked in hot water for 15 minutes and drained, cut bundles once or twice, head of lettuce, washed and shredded, chopped peanuts, carrot shredded, green onions 1/2 inch pieces, dressing, creamy peanut butter (i like the natural type peanut butter), water, rice vinegar, teas sriraca style hot sauce, teas soy sauce, teas seasame oil, honey, teas grated fresh ginger (a microplane works grate (ha hah)), sweet chili dressing, sweet chili sauce, water, lime juice, honey or sugar, chopped peanuts

kraft mayonnaise, onion, finely diced (or grater blade on food processor), hard-boiled eggs, finely diced (or grater blade on food processor), baby peas, chilled and drained, kraft sharp cheddar, grated (food processor), carrot, grated (optional), head lettuce, shredded (slicer blade on food processor), cucumber, peeled and grated , then drained on paper towel, grape tomatoes, sliced (food processor), bean sprouts (optional), oscar meyer bacon bits

garlic clove, red chili pepper , seeded if you don tsp like it hot, fresh green beans, lime juice, fish sauce, palm sugar (or brown sugar), anchovy paste, papaya, peeled, carrot, peeled, cucumber, peeled, green onions, tomatoes, cut in half, cilantro, coarsely chopped, fresh mint or 1/4 cup fresh basil, coarsely chopped, peanuts, coarsely crushed, bean sprouts, shrimp, poached