124 sprout raw Recipes

  • Brussels Sprouts With Almonds and Lemon Rind
    brussels sprout, finely chopped, raw almonds, chopped and
    5 More
    brussels sprout, finely chopped, raw almonds, chopped, lemon rind, minced, plain breadcrumbs, butter or 1 tbsp olive oil, salt, pepper
    15 min, 7 ingredients
  • Egg Rolls
    minced fresh ginger (or more if you love ginger) and
    11 More
    minced fresh ginger (or more if you love ginger), minced garlic, fresh bean sprouts, raw shrimp (we usually use the baby frozen shrimp), water chestnuts, chopped, turkey sausage, minced green onion, carrot, grated, soy sauce, cornstarch, mixed with, water, egg roll wrap
    45 min, 12 ingredients
  • Pork and Shrimp Egg Rolls
    green cabbage head (large shredded into thin strips) and
    14 More
    green cabbage head (large shredded into thin strips), mung bean sprouts, raw shrimp (peeled and de-veined. for this particular recipe, i used the extra small, 240 count. i normally use ), pork steaks (cut into about 1/4 to 1/2 inch cubes. i prefer mine on the larger side), white onions (chopped ), garlic cloves (finely minced ), carrots (shredded ), soy sauce (your choice ), teriyaki sauce, ginger powder, kosher salt, black pepper, virgin olive oil, egg roll wraps (i use the 20 count packages so i always have extras. just put the opened package in a zipper bag and), oil or shortening (for frying)
    1 hour 1 min, 15 ingredients
  • Sweet and Sour Shrimp Soup
    tamarind pulp* (from a 1-lb. brick ), vegetable oil and
    15 More
    tamarind pulp* (from a 1-lb. brick ), vegetable oil, shallots, cut into 1/8-in.-thick slices, then dried with paper towels, garlic clove, minced, sambal oelek * or other chili paste, qt. reduced-sodium chicken broth, thai or vietnamese fish sauce, sugar, roma tomatoes, cut into 1-in. cubes, shredded green cabbage, fresh pineapple, cut into wedges, then into 1/8-in.-wide matchsticks, bean sprouts, raw shrimp (26 to 30 per lb.), peeled and deveined, several sprigs rice paddy herb or cilantro, chopped, thai basil leaves , torn into pieces, thai bird chiles or other small hot chiles, chopped, limes, cut into wedges
    17 ingredients
  • Spicy Mexican Salad (Vegan With Raw Option)
    corn kernels (fresh or previously frozen) and
    15 More
    corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)
    30 min, 16 ingredients
  • Vietnamese Herb and Salad Plate Vietnamese Herb and Salad Plate
    asian or sweet basil leaves, mint leaves, coriander sprigs and
    20 More
    asian or sweet basil leaves, mint leaves, coriander sprigs, leaf lettuce (1 or more kinds), separated into leaves, scallions, trimmed, lime wedges, bird chiles, whole or minced, cucumber slices or chunks, bean sprouts, raw or briefly parboiled and drained, carrot and daikon pickled salad, recipe follows, pickled bean sprout salad , recipe follows, carrots, peeled, daikon radish, peeled, water, kosher salt, rice vinegar, sugar, mung bean sprouts (about 6 cups loosely packed), scallions or 8 smaller ones, trimmed, smashed flat with the side of a cleaver, sliced lengthwise into ribbons, and then cut crosswise into 2 to 3-inch lengths, kosher salt, sugar, rice vinegar, water
    3 hour 30 min, 23 ingredients
  • Green Bean and Bean Sprout Salad Green Bean and Bean Sprout Salad
    fine green beans , topped and tailed and
    14 More
    fine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted
    20 min, 15 ingredients
  • Sliced Raw Tuna with Wasabi-Yuzu Sliced Raw Tuna with Wasabi-Yuzu
    rice vinegar, yuzu juice, mirin, wasabi powder and
    11 More
    rice vinegar, yuzu juice, mirin, wasabi powder, wasabi mustard, soft tofu, assorted radish slices 1/16-inch thick. use american red , diakon, watermelon radish, etc., fresh mint leaves, fresh cilantro leaves, fresh radish sprouts, yuzu juice, mirin, wasabi-yuzu, raw tuna, approximately 1-oz each, coarse sea salt to garnish
    30 min, 15 ingredients
  • Vegan Raw Oats With Raw Green Nutmeg and Oat  milk Vegan Raw Oats With Raw Green Nutmeg and Oat milk
    old fashioned oats , that have been soaked in 3 cups wate... and
    10 More
    old fashioned oats , that have been soaked in 3 cups water over night, rainbow chard leaves, coarsely chopped, carrots, coarsely chopped, sprouted alfalfa, apple, coarsely chopped, banana, lemon juice, cranberry juice, ground nutmeg, vanilla, agave , nector or 1/4 cup brown rice artificial sweetener
    5 min, 11 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs and
    13 More
    eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch
    45 min, 14 ingredients
  • Tofu Salmon Salad Tofu Salmon Salad
    firm tofu, mung bean sprouts, raw, bell pepper, diced and
    9 More
    firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper
    12 min, 12 ingredients
  • Thai Coconut Shrimp Thai Coconut Shrimp
    dry brown rice noodles or past of choice, broccoli florets and
    10 More
    dry brown rice noodles or past of choice, broccoli florets, light coconut milk, tomato paste, natural peanut butter with sea salt, ginger ground, garlic minced, red pepper flakes, lime juiced, red bell pepper sliced into thin strips, bean sprouts, raw shrimp peeled, deveined and rinsed under cold running water
    20 min, 12 ingredients
  • Ellington's Mushroom Jack's Ellington's Mushroom Jack's
    whole wheat bread, alfalfa sprout, raw sliced mushrooms and
    2 More
    whole wheat bread, alfalfa sprout, raw sliced mushrooms, monterey jack cheese, plain plain yogurt
    8 min, 5 ingredients
  • Nime Chow (Raw Spring Rolls) Nime Chow (Raw Spring Rolls)
    uncooked bean threads (cellophane noodles) and
    7 More
    uncooked bean threads (cellophane noodles), sheets rice paper, sliced curly leaf lettuce, fresh bean sprouts, basil leaves, shrimp, cooked and peeled, lime-vinegar sauce, chopped unsalted, dry-roasted peanuts
    8 ingredients
  • Thai Coconut Curry (Raw Vegan) Thai Coconut Curry (Raw Vegan)
    young thai coconut , water & meat, braggs liquid aminos and
    17 More
    young thai coconut , water & meat, braggs liquid aminos, olive oil, lime juice, garlic cloves, ginger, curry powder, liquid sweetener , of your choice or 1 -2 dates, diced avocado, sliced portobello mushroom (shiitakes or criminis also work), tomatoes, red bell pepper, carrot, snap peas, green onion, jalapeno, mixed sprouts, cilantro, mango
    15 min, 19 ingredients
  • Thai Coconut Shrimp with Soba Noodles Thai Coconut Shrimp with Soba Noodles
    dry soba noodles, broccoli florets, coconut milk and
    9 More
    dry soba noodles, broccoli florets, coconut milk, tomato paste, peanut butter, ginger, ground, garlic, minced, red pepper flakes, lime ) juice, red bell pepper, sliced into thin strips, bean sprouts, raw shrimp, peeled and deveined and rinsed under cold running water
    12 ingredients
  • Apple Cinnamon Energy Bars (Raw Vegan) Apple Cinnamon Energy Bars (Raw Vegan)
    apple, cored, dates (if using dried be sure to soak) and
    7 More
    apple, cored, dates (if using dried be sure to soak), soaked or sprouted quinoa, almonds, ground flax seeds, hemp seeds, cinnamon, nutmeg, sea salt
    10 min, 9 ingredients
  • Spice Islands Salad with Sambal Dressing Spice Islands Salad with Sambal Dressing
    cut 1-inch) green beans, cauliflower florets and
    18 More
    cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice
    45 min, 20 ingredients




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