64 sprout pea stir fry Recipes

lamb fillets, thinly sliced, peanut oil, rice vinegar, char siu sauce, ketjap manis, garlic cloves, crushed, red chilies, sliced thinly, peanut oil, extra, red capsicum (200g), broccoli florets , small, if they are large 5 cut in half, fresh shiitake mushrooms (90g), oyster mushrooms (80g), snow peas, trimmed, bean sprouts, fresh noodles

pork tenderloin, oyster sauce, dry sherry or 2 tbsp chinese wine, sesame oil, garlic clove, minced, hot red pepper flakes, corn or 1 1/2 tsp canola oil, scallions, trimmed , halved lengthwise and cut into 2-inch pieces, baby corn , each cob halved crosswise, sugar snap peas, sliced bok choy, sliced oyster mushroom, sliced shiitake mushroom, bean sprouts, chopped cilantro

sugar snap peas, carrot, sliced baby-bella portabella mushroom, bean sprouts, chopped fresh basil, stalk fresh lemongrass, chopped, minced garlic, thai red chili peppers, stemmed and sliced thin (amount to taste), sambal oelek or 1 tbsp other hot chili sauce, fish sauce, peanut oil, peanut butter, mixed with a few drops of water, fresh lime

sesame oil, peanut oil, bok choy, shredded, bean sprouts, baby sweet corn cob, snow peas, trimmed, scallion, chopped, red pepper, cored, seeded and thinly sliced, button mushrooms, sliced (from a jar or can) or 1 cup straw mushroom, kept whole (from a jar or can), stalk lemongrass , wihte part finely sliced, fresh green chile, seeded, and finely chopped, whole pods star anise , seeds removed and crushed, soy sauce, lime , juice and zest of, finely grated, chopped fresh cilantro

soy sauce, cornstarch, nanka saimen noodles, sliced flank steak, dried mushrooms (softened and thinly sliced. in a pinch, canned mushrooms can be substituted), carrot (sliced into matchstick size pieces), snow peas (sliced in half ), chicken broth, green onions (sliced into 2-inch shreds), soy sauce, salt, bean sprouts

dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles

chicken breasts, raw, sliced into strips, sugar, cornstarch, vegetable oil, snow peas, carrot, sliced, bean sprouts, mushrooms, sliced, water chestnuts , sliced, teriyaki

peanut oil, pork fillets, sliced thinly, garlic cloves, crushed, red chilies, chopped finely (add as many or as few seeds as you want.), onion, sliced thinly, soy sauce, lime juice, carrot , cut into matchsticks, baby corn, halved, baby bok choy , chopped coarsley, snow peas, trimmed, bean sprouts, char siu sauce

chicken breasts, sliced thinly, olive oil, soy sauce, garlic, minced, red pepper flakes, dried basil, shoestring carrots, sweet red pepper, thinly sliced, celery, sliced, bean sprouts, rinsed and drained, green onion, sliced, frozen peas, thawed, salt, black pepper, cornstarch, cold water, sweet chili sauce, phyllo pastry sheets, cut in half

carrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper

salmon fillets, fresh ginger, grated, garlic cloves, sliced thinly, hoisin sauce (i use blue dragon brand please note, that some brands can be very thick and overpowering so adjust), green onions, chopped, fresh parsley, onion, sliced, red pepper, sliced thinly, carrot, sliced into strips, snow peas, bean sprouts, soy sauce, sherry wine, water, instant chicken bouillon granules , concentrated (powder, cube, paste), sugar

five-spice powder, oyster sauce, honey, rice vinegar, garlic cloves, sliced thinly, lamb fillets, sliced thinly, sesame oil, red chilies, sliced thinly, fresh ginger, grated, red onion, sliced thinly, broccoli florets, chopped (8 large), snow peas, trimmed, bean sprouts, coriander, finely chopped

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

orange peel, finely shredded, orange juice, soy sauce, water, ground ginger, ground cinnamon, celery, thinly sliced, butter or 2 tbsp margarine, fresh pea pods, halved diagonally, bean sprouts, sliced water chestnuts, canned tuna, drained and broken into chunks, orange, peeled and sectioned, hot cooked rice

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

chinese noodles, onion , cut into half moons, olive oil, white mushrooms, sliced, broccoli, chopped, yellow bean sprouts, sugar snap pea, garlic powder, salt and pepper, soya sauce, balsamic vinegar, sherry wine (optional)

shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced

olive oil, chicken breasts , cut into bit sized pieces, red bell pepper, sliced thinly, snow peas, braggs liquid aminos or 4 tbsp gluten-free soy sauce, vegetable cocktail or 2 tbsp tomato juice, water, tomato paste, tangerine , juice of, tangerine , zest of, cornstarch, tangerines, bean sprouts