335 sprout bread Recipes
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garbanzo beans, rinsed and drained, cooked turkey ham and7 Moregarbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing10 min, 9 ingredients
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cracked whole wheat bread, mayonnaise , for spreading and11 Morecracked whole wheat bread, mayonnaise , for spreading, olive oil, sliced mushrooms, coarsely shredded zucchini, onion finely sliced onion, garlic, minced, salt & freshly ground black pepper, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, 1/2 inch-thick, fresh ground pepper, shredded lettuce or fresh bean sprout, as desired18 min, 13 ingredients
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boneless skinless chicken breasts (about 1 1/2 lb) and21 Moreboneless skinless chicken breasts (about 1 1/2 lb), fresh lemon juice, fresh lemon juice, soy sauce, garlic clove, minced, dried oregano, divided, tomatoes, finely chopped, feta cheese, crumbled, olive oil, red onion, cut into thin rings, pita breads, head romaine lettuce, finely chopped, kalamata olives, drained, halved and pitted, bacon , fried crisp, alfalfa sprout, salt, fresh ground black pepper, plain yogurt, garlic clove, minced, walnuts, finely chopped, olive oil25 min, 22 ingredients
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mayonnaise, garlic cloves, minced, separated, lemon juice and15 Moremayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled15 min, 18 ingredients
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nonfat plain yogurt, low-fat mayonnaise, curry powder and7 Morenonfat plain yogurt, low-fat mayonnaise, curry powder, cooked chicken breasts, cubed, pear, diced, stalk celery, finely diced, dried cranberries, almonds, toasted, whole wheat pita bread, cut in half, mixed sprouts15 min, 10 ingredients
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firm silken tofu (300 g), olive oil and14 Morefirm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)40 min, 16 ingredients
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Devil in Your Pocketpineapple preserves, dijon mustard, prepared horseradish and6 Morepineapple preserves, dijon mustard, prepared horseradish, garlic powder, chopped cooked turkey (about 10 oz), reduced-fat cream cheese (1/3-less-fat , about 2 oz), pita bread, cut in half, cucumbers, cut 1/4-inch-thick, alfalfa sprouts10 min, 9 ingredients
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Retro Turkey Sandwichwhole grain bread, roasted turkey (thick slices) and8 Morewhole grain bread, roasted turkey (thick slices), muenster cheese, alfalfa sprout, shredded carrot, avocados, peeled, pitted , and sliced in eighths, tomatoes , slices, prepared horseradish , drained of liquid, smooth deli-style prepared mustard, honey30 min, 10 ingredients
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Health Nut Sandwichesmayonnaise, crushed pineapple drained, chopped pecans and7 Moremayonnaise, crushed pineapple drained, chopped pecans, milk, chopped onion, whole wheat bread slices, alfalfa sprouts, american cheese, tomato slices, cooked chicken slices10 ingredients
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Dilly Beef Sandwichessour cream, prepared mustard, prepared horseradish and7 Moresour cream, prepared mustard, prepared horseradish, dry onion soup mix, rye bread slices, sliced roast beef, salt (optional), fresh bean sprouts, washed and drained, thick) tomato slices, dill pickle slices10 ingredients
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Spicy Chicken Pocketsskinless, boneless chicken breast halves and9 Moreskinless, boneless chicken breast halves, salt-free creole seasoning, vegetable oil, lettuce leaves, whole wheat pita bread rounds, cut in half crosswise, red onion, thinly sliced and separated into rings, alfalfa sprouts, chopped cucumber, chopped tomato10 ingredients
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