83472 spring vegetable weight watchers Recipes

vegetable oil, ground pork, green spring onions, finely sliced, chinese cabbage, shredded, carrot, grated, corn kernels, drained, bean sprouts, soy sauce, sweet chili sauce, spring rolls, sheets thawed, egg white, lightly beaten, cooking oil, to spray

store-bought pie crust, all-purpose flour (for surface), asparagus (about 1 1/4 lb total), trimmed, peeled if thick, spring onions or 12 scallions, olive oil, divided, kosher salt and freshly ground black pepper, unsalted butter, soft fresh goat cheese, creme fraiche, heavy cream, minced flat-leaf parsley, minced fresh chives, minced fresh tarragon, eggs

baby carrots, peeled and trimmed , leaving a small amount of green stems, spring onions, trimmed and split in half lengthwise, white and green parts, extra-virgin olive oil, sea salt, freshly ground pepper, head bibb lettuce, washed and drained, green pea vinaigrette, fresh herb leaves (such as parsley, chervil, mint, and tarragon)

spray vegetable oil , preferabbly olive oil, onion, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, vegetable broth, tiny new potatoes, quartered, baby carrots , scrubbed, 1 inch pieces, salt (or more ), fresh thyme or 1/2 tsp dried thyme, asparagus , cut into 1-inch pieces, pinto beans, drained and rinsed, chili flakes (or less ), shaved parmesan cheese (optional)

asparagus, cut into 2-inch lengths, whole baby carrots cut in lengthwise quarters, green onions , cut into 1-inch pieces, assorted peppers (yellow, red, green ), cut into 1-inch strips, zucchini or yellow squash, cut into diagonal slices, halved fresh medium mushrooms, chopped fresh rosemary leaves, swanson vegetable broth, olive oil, uncooked arborio rice, grated parmesan cheese

quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces

unsalted butter, onion, finely chopped, sliced mushrooms, orzo pasta, sliced baby carrots, green peas, chicken broth or 32 oz vegetable broth, grated parmesan cheese (plus more for table ), chopped parsley, salt, fresh ground black pepper

orzo pasta, vegetable oil, asparagus, trimmed and cut into 1-inch pieces, boneless skinless chicken breasts (about 1 1/2 lb), salt and pepper, grain white rice, onion, chopped fine, garlic cloves, minced, low sodium chicken broth, white wine, frozen peas, thawed, chopped fresh basil, grated lemon zest

fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

shredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices

white beans, garbanzo beans, stewed tomatoes, navy beans, kidney beans, corn, onion, taco seasoning, ranch dressing, coleslaw mix, vegetable broth

garlic, kosher salt, dijon mustard, grated lemon zest, fresh lemon juice, pasteurized egg yolk, at room temperature, extra-virgin olive oil, vegetable oil, spring onions, fennel bulb (with fronds), celery stalk , halved crosswise, carrot , halved crosswise, parsley, plus 1 tbsp chopped leaves, bay leaf, peppercorns, fresh fava beans, red-skinned potatoes, halved, kosher salt, multicolored cherry tomatoes, halved, black sea bass fillets, pin bones removed, crusty bread, toasted , for serving

free-range chicken , excess fat removed from neck and body cavity and reserved, coarse sea salt, fresh thyme sprigs, savory , sprigs, marjoram , sprigs, flat leaf parsley sprigs, tarragon , sprigs, rosemary sprigs, fresh coarse ground black pepper, extra virgin olive oil, head garlic , cut crosswise in half, lemon slices, unsalted butter, carrots, peeled and cut into 3-inch sections, asparagus spears, trimmed, spring onions , halved lengthwise

salt and pepper, rabbit loins, pure olive oil, unsalted butter, black truffles, sliced for garnishing, pea sprouts , for garnishing, olive oil, butter, prepared gnocchi, fresh morel mushrooms , sauteed in 1 tsp of olive oil and butter with 1 tsp chopped shallots and 1/2 tsp chopped garlic, spring onion, sliced and caramelized in 1 tsp of olive oil and 1 tsp butter, fresh sweet peas, shelled and cooked in salted water, then shocked in ice bath, fava beans, fiddlehead ferns, wild leeks, washed and cut into 1 1/2 inch strips, minced garlic, minced shallots, chicken stock, parsley, heavy cream, grated parmesan, truffle oil, salt, freshly ground black pepper, morel foam , recipe follows, spinach puree , recipe follows

spring onions with enough vegetable stock to cover, eggs, medium boiled, fava beans, blanched and diced, olive oil, butter, melted, allspice, salt and pepper, ramps , quickly sauteed, stalks asparagus, trimmed and blanched, roasted sweet potato, pureed with portion of onion liquid

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper

olive oil, leeks (white and pale green parts only), thinly sliced (about 3 cups), chopped peeled carrot, canned low-salt chicken broth or vegetable broth, shelled fresh fava beans (from about 2 lb unshelled) or 1 10-oz package frozen baby lima beans, thawed, green beans, trimmed , cut into 1-inch pieces, asparagus , tough ends trimmed, spears cut diagonally into 1-inch pieces, sliced fresh basil, freshly grated parmesan cheese (optional)