13 spring salad sandwich Recipes

cream cheese, softened, sour cream, chopped celery, grated carrot, chopped radishes, minced scallions, worcestershire sauce, pumpernickel bread

olive oil, divided, garlic clove, minced, salt, portobello mushrooms, stems removed, spring mix salad greens, tomato, chopped, chopped roasted sweet red peppers, crumbled reduced-fat feta cheese, chopped pitted greek olives, red wine vinegar, dried oregano, sourdough bread, toasted and halved

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

grated parmesan cheese, italian salad dressing, pepper, spring mix salad greens, ciabatta rolls, split, sliced deli roast beef, tomato, sliced, cucumber slices, sliced ripe olives, drained

soft whole wheat bread (or whole grain bread), avocado, basil pesto (storebought or homemade), roasted red pepper (jarred is fine ), cucumber, sliced into thin rounds, sliced red onion, pitted kalamata olives, thinly sliced, handful spring mixed salad green, balsamic vinegar , reduction (or regular )

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

boneless chicken breasts, italian salad dressing, mayonnaise, pesto sauce, ciabatta rolls, split and lightly toasted, parmesan cheese, shredded, prosciutto, roasted red pepper, spring greens

chicken, finely chopped, celery stalk, finely chopped, spring onion, finely chopped, kale, finely chopped, light mayonnaise, black pepper

sirloin steaks, thinly sliced 1 to 2 cm, flat mushrooms, sliced into thick slices, fresh thyme, garlic, crushed, virgin olive oil, salt, ground black pepper, cucumbers, thinly sliced, tomatoes, sliced, spanish onion, peeled and thinly sliced, spring onions, finely chopped, bread, buttered

cannellini beans, rinsed and drained, white tuna in spring water, drained and flaked, bacon slices, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, pepper, sourdough or rye bread, lettuce leaves

bread flour, sugar, salt, dry yeast (about 2 1/4 tsp), very warm water (120o to 130o), olive oil, julienne-cut green onions, grated fresh parmesan cheese, black pepper, provolone or havarti cheese, thinly sliced, thick) slices tomato, gourmet salad greens, chopped green onions, balsamic vinegar, olive oil, salt, black pepper