59 spring onion mash Recipes

chickpeas, mashed, carrot, shredded, parsnip, shredded, spring onions, finely chopped, egg, chili, finely chopped, thyme leaves, garlic cloves, minced, cumin, paprika, fenugreek seeds, turmeric, sea salt, fresh ground pepper

self raising flour, spring onions, finely chopped, stalks celery, chopped, cooked cold mashed pumpkin, carrot, grated, red capsicum, chopped, green capsicum, chopped, chopped fresh parsley, grated tasty low-fat cheese, salt and pepper, skim milk, olive oil, egg, lightly beaten, cayenne pepper, for sprinkling, grated parmesan cheese

hot mashed potatoes, spring onion, boiling milk, melted butter, salt, white pepper

salt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated

cooked shredded cabbage, roughly cooked mashed potato, chopped spring onion, lightly beaten eggs, salt and pepper, oil (for frying )

chunk tuna, drained and mashed, mayonnaise (hellmans or best or s & w), chopped celery, sliced scallions (green or spring onions), hard-boiled eggs, chopped, american mustard, gherkin relish (pickle), salt and pepper

clams, about 1 . 4kg (3 lbs, approximately ), peanut oil or 3 tbsp corn oil, garlic cloves, peeled and finely chopped, cm fresh gingerroot, peeled and finely chopped, spring onions , cut into 2 . 5 cm sections, white and green parts separated, fermented black beans, rinsed, mashed, sugar, shaosing wine or 2 tbsp dry sherry, thick soy sauce, clear stock or 3 tbsp water, cornstarch , dissolved in, water, sesame oil (optional), hot steamed rice

olive oil, chili powder (mexican optional, see introduction), grain rice (rinsed ), vegetable stock (or chicken if not doing vegetarian), corn kernels (can, drained ), mushrooms (flat or fields), avocado (mashed ), spring onions (scallions sliced), tasty cheese (grated ), coriander leaves (cilantro)

mashed potatoes or plain boiled potato, cabbage or spring greens, onion, salt, pepper, butter

ahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)

asparagus salad tips, grated cheddar cheese (mild ), hard boiled eggs mashed, spring onions finely chopped, mayo, american style or sweetish mustard, i tbsp finely chopped italian parsley (opitional), salt and ground balck pepper to taste

eggplants, peeled and cut in pieces 8 cm x 1 cm (aubergine), oil (for deep frying), lean ground pork, dried prawns, soaked and very finely chopped, chili paste, salted soybeans, mashed, very finely sliced spring onions, very finely chopped soaked dried shiitake mushroom, chicken stock, chinese rice wine, sesame oil, commercial sweet and sour sauce

philadelphia block cream cheese (softened ), sour cream, avocado (peeled and mashed ), garlic clove (crushed ), lemon juice, salsa, shredded tasty cheese, refried beans, bacon , rashers (chopped and cooked), spring onion

lightly salted potato crisps, finely crushed, butter, chopped fresh parsley, grated romano cheese, cold mashed potatoes, sour cream, cream cheese, chopped, eggs, chopped cooked chicken, pitted black olives, sliced, grated romano cheese, spring onions, chopped, drained chopped sun-dried tomato

flour, salt, cayenne pepper, butter, chopped, shortening, chopped fresh oregano, chopped parsley, very cold water, butter, hearts of palm, drained & cut into 1 inch pieces, chopped parsley, chopped oregano, eggs, egg yolks, half-and-half, salt and pepper, parmesan cheese, chopped tomatoes, sunflower oil, hot red chili peppers, seeded & chopped, garlic cloves, mashed, ground cinnamon, ground coriander, cayenne pepper, paprika, tomato puree, chopped parsley, spring onions, chopped, sugar, salt & pepper

peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat

fresh spring chicken, olive oil, salt pork, diced, butter, onion, peeled and diced, chopped fine chicken livers, chopped chicken gizzards, garlic cloves, mashed, fresh rosemary, fresh parsley sprigs, leaves only, fresh ground black pepper, salt, ripe tomatoes or 2 cups canned plum tomatoes, chopped, tomato paste