94 spread your and Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

banana nut bread (from your fav recipe), cream cheese spread (plain ), strawberries (sliced )

self rising flour, sugar, beer (we use miller lite), butter (more or less depending on your taste) or 1/2 cup earth balance whipped spread (more or less depending on your taste)

milk (can use non-dairy), chocolate hazelnut spread (like nutella), flour (i used spelt ), whole wheat flour (i used whole spelt flour), ground hazelnuts (or other nuts), baking powder, baking soda, egg, beaten, oil, applesauce, chocolate truffles, of your choice (or other small sweets )

sausage, cut into 1/2 inch slices, quartered, oil, frozen southern style hash brown potatoes (or your favorite style of hash brown), green pepper, chopped, cheese spread, cut in half diagonally (velveeta)

plain firm tofu, vegetable oil , plus, butter, turmeric, chopped herbs , of your preference: basil, chives, parsley, salt & pepper, buttermilk , potato, or whole wheat bread, toasted, spread with butter

caster sugar, self-raising flour, cocoa powder, eggs, vanilla extract, milk, butter, melted, crunchy peanut butter, nutella (choc-hazelnut spread), chocolate (dark or milk is your choice), heavy cream

sliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)

all-purpose flour, baking soda, salt, sugar, margarine, softened, egg white, vanilla, raspberry jam (or, your choice ) or 1/2 cup apricot fruit spread (or, your choice)

duncan hines fudge brownie mix (each using 2 eggs and milk instead of water), kahlua (coffee-flavored liqueur), chocolate mousse (use your own recipe , or mix up two (4.2-oz. package. chocolate mousse mix), cream (from 1 1/2 cup. heavy , whipped), semi-sweet chocolate shavings, mix brownies according to instructions on box, using the two-egg recipe and, substituting milk for the water. line two 13x9x2 1/2-inch glass or metal, pans with either parchment paper or wax paper (the paper lining makes it, much easier to remove the brownies from the pan.) grease bottoms with oil or spray with pam. pour batter into pans, and bake - either in a convection, oven at 325f for 20 minutes, or in a standard oven for about 24-26 minutes., convection oven is preferred - it makes a chewier brownie). bake until, a toothpick inserted in the middle of the brownie comes out clean ., important - do not overcook. remove from oven and allow to cool completely., loosen the sides with a knife, then remove the brownies in 1 piece from, pans. turn the brownies upside down and return to the pan. peel, off paper, then brush the brownie with half of the kahlua, starting from the, outer edges and working toward the center. spread 2 cups of the chocolate, mousse evenly over the brownie , then spread 2 cups whipped cream over the, mousse ., use a vegetable peeler to shave chocolate, then sprinkle top evenly with, chocolate shavings. remove second brownie from the other pan , brush with, remaining kahlua , and place on top. repeat layers, first spreading the, remaining chocolate mousse , then the remaining whipped cream. (there are no chocolate shavings on top). refrigerate to store.

almond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes

tub-8 oz. light cream cheese spread, red pepper, chopped --about 1/4 cup., crumbled reduced fat feta cheese, basil pesto sauce, crackers--your choice

english muffins, split in half and toasted, cooked shrimp from deli, thawed and chopped, best quality crab meat, mayonnaise, sour cream, dill weed, cayenne pepper, fresh lemon juice, monterey jack cheese (you can use pepperjack if you like more bite to your sandwich), tomato slices, cheese sauce, butter, flour, cayenne pepper and black pepper, whole milk or half and half, kraft old english cheese spread

makes 3-4 dozen cookies, decorations (your choice ) granulated sugar, colored sugar crystals, frosting, candies, chips, nuts, raisins, decorating gel, granulated sugar, butter flavor crisco, eggs, light corn syrup, vanilla, all-purpose flour (plus 4 tbsp), divided, baking powder, baking soda, salt, combine sugar and shortening in large bowl. beat at medium speed of electric mixer until well blended. add eggs, syrup, and vanilla. beat until well blended and fluffy., combine 3 cups flour , baking powder, baking soda, and salt. add gradually to creamed mixture at low speed. mix until well blended., divide dough into 4 quarters. wrap each quarter of dough with plastic wrap. refrigerate at least 1 hour. keep refrigerated until ready to use., heat oven to 375of. place sheets of foil on countertop for cooling cookies., spread 1 tbsp or more of flour on large sheet of waxed paper. place 1 quarter of dough on floured paper. flatten slightly with hands. turn dough over and cover with another large sheet of waxed paper. roll dough to 1/4-inch thickness. remove top sheet of waxed paper. cut out with floured heart-shaped cutter., transfer to ungreased baking sheet with large pancake turner. place 2 inches apart on ungreased baking sheet. roll out remaining dough., sprinkle with granulated sugar or colored sugar crystals, or leave plain to frost or decorate when cooled., bake 1 baking sheet at a time at 375of for 5 to 9 minutes, depending on the size of your cookies (bake smaller, thinner cookies closer to 5 minutes; larger cookies closer to 9 minutes)., do not overbake. cool 2 minutes on baking sheet. remove cookies to foil to cool completely, then frost and decorate if desired.

dark rye bread (toasted or untoasted-your choice), butter , for spreading, avocado, pitted and peeled, fresh lemon juice, tomato, diced small, green onions, thinly sliced, garlic powder, salt , to taste, black pepper , to taste, bacon , crisply cooked, drained, shredded lettuce, frito corn chip, coarsely crushed (about 1/2 cup ), crumbled blue cheese or 3 tbsp blue cheese dressing

food cake mix, water, ready to spread chocolate fudge frosting, oil, mint chocolate chip or your favorite ice cream,softened

graham cracker crumbs, granulated sugar, butter or 1/4 cup margarine, melted (if using margarine, not spread or tub product), cream cheese, softened at room temperature, granulated sugar, extra large eggs, sour cream, all-purpose flour, vanilla extract, fresh lemon juice, fresh fruit, of your choice,for garnish (optional)