55 spread vegan Recipes

butter (i use vegan spread), onions, diced, carrot, diced, butternut squash (okay if you use a little more), vegetable broth, honey, cinnamon, allspice, half-and-half (optional), salt

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

bittersweet chocolate or 10 oz semisweet chocolate, chopped, unsweetened chocolate, chopped, unsalted butter , cut into chunks. (i use vegan spread earth balance), eggs, at room temp, sugar, espresso powder or 1 tbsp brewed coffee, vanilla, flour, baking powder, salt, chocolate chips (dark, white , semi-sweet, bittersweet, your pick), chopped toasted pecans (optional)

coconut milk, raw cashew nuts, nutritional yeast, flakes, lemon juice, honey or 1/2 tbsp sugar, salt

pine nuts, toasted, baby carrots, halved (organic ), water, salt, vegan butter (earth balance spread), shallots, sliced, dry marsala wine, agave nectar, parsley, finely chopped

elbow macaroni, cooked (use leftover from day before or make ahead), frankfurter , sliced (optional turkey, or vegan franks), butter (or use of olive oil, or smart balance y spread), onion, chopped, celery, chopped, green pepper, chopped, jalapeno pepper, minced (optional also de-seeded and de-veined), garlic, minced, chili powder, ground, ground red pepper (optional), ground pepper, salt (to taste), kidney beans, drained, cannellini beans, drained, condensed tomato soup, water (adjust if too thick), vinegar, worcestershire sauce, brown sugar, soft hamburger buns, onions, minced (for topping )

vegan smoked salmon spread -inch to make veggie salmon, veggie salmon, soy cream cheese, vegan mayonnaise, lemon juice, garlic clove, black pepper, grated ginger, chives

apples, peeled and sliced, organic sugar, water, cooked brown sweet rice, lemon juice, brown rice syrup (lundberg sweet dreams), organic brown sugar, cinnamon, salt, brown rice flour, uncooked oats, vegan butter , spread, chopped almonds or 1/2 cup walnuts

vegetable oil, popcorn, vegan butter , spread, organic sugar, brown rice syrup (lundberg sweet dreams), salt, baking soda, salted peanuts

sliced carrot, basmati rice (or other fine quality rice), dill weed, chopped fresh parsley, chopped onion, water, salt, black pepper, non-stick olive oil flavored cooking spray (or 1 tsp. olive oil, spread in pan with paper towel), fat-free margarine (or vegan margarine) (optional)

sugar, vegan margarine (i use earth balance spread), soymilk , with, vinegar , added (to make sour milk), flour, baking powder, baking soda, salt, nutmeg (freshly grated , this ingredient is key to the flavor!)

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper