90 spread paste Recipes

garbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

garbanzo beans, drained, sliced black olives, drained, tomato paste, firm tofu , about 1/4 of a 14oz package, peanut butter, lemon juice, celery seed, pimientos, drained (small jar), onion powder, accent seasoning , has msg, increase the salt (optional), sea salt (optional), braggs liquid aminos (optional)

red bell pepper, onion, lemon juice, extra virgin olive oil, red pepper paste, salt

cream cheese, mango chutney (jaipur), onion, chopped, curry powder, unsalted mixed nuts, ginger paste (jaipur), cinnamon, cardamom

tahini (sesame paste), chopped fresh parsley, kosher salt, fresh cracked pepper, water, juice of 1 fresh lemon, good olive oil drizzled over final product

canned chick-peas, lemon , juice of, tahini paste, garlic, olive oil, salt, freshly ground black pepper, olive oil, kalamata olive, pitted, fresh pita bread

canned chickpeas, drained and rinsed, lemon, juiced, tahini paste, garlic, olive oil, plus more, for drizzling, salt, freshly ground black pepper, kalamata olives, pitted, fresh pita bread

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

light cream cheese, freeze dried salad herb seasoning mix, parmesan cheese, grated, romano cheese, grated, asiago cheese, grated, tomatoes, ground fresh chili paste, balsamic glaze, crusty bread

margarine or 1/4 cup butter, onion, chopped, mushroom pieces, green pepper, diced, stalks celery, chopped fine, chopped parsley, pizza sauce, tomato paste, sharp cheddar cheese, grated, mozzarella cheese, grated

olive oil, chopped onion, chopped green bell pepper, garlic clove, minced, diced eggplants, diced zucchini, water, tomato paste, dry vermouth, lightly packed fresh parsley sprig, capers, red wine vinegar, salt , to taste

firm tofu, italian-style stewed tomatoes, tomato paste, graded parmesan cheese (optional for a vegan dish), roasted garlic and red pepper spice mix (add to taste, i use about 1 tbsp)

tomatoes, quartered, yellow onion, coarsely chopped, cucumber, coarsely chopped, jalapeno, stemmed and seeded, flat leaf parsley, chopped, crushed red pepper flakes (recipe calls for 1/2 tsp. to 2 tsp.), tomato paste, coarse salt

kidney beans, drained cooked or 2 cups kidney beans, cooked, onion, ketchup or 3 tbsp tomato paste, cayenne pepper, herb-seasoned salt , to taste, fresh ground black pepper , to taste

mayonnaise, eggs, hard-cooked and quartered, bacon, fried and crumbled, tomato paste, carrot, shredded, green pepper, salt

red bell peppers, kidney beans, rinsed and drained, tomato paste, salt, grated lemon rind, freshly ground black pepper, ground red pepper