5743 spread etc Recipes

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

tomatoes, peeled,seeded,chopped (6 cups), onions, peeled,chopped (4 - 5 cups), apples, peeled,chopped (4 - 5 cups), green peppers or 3 red peppers, chopped (3 cups), garlic, minced, jalapeno peppers, chopped, vinegar, tomato paste, cayenne pepper, salt, paprika, dry mustard, fresh parsley or dried parsley, oregano, basil, thyme (etc. as desired )

instant yeast, all-purpose flour (4 1/4 oz / 121g), salt, sugar, olive oil, warm water, dried oregano or 1 tsp dried basil or 1 tsp mixed italian herbs, pizza sauce, your favorite, mozzarella cheese, chicken or 1/4 cup ham or 1/4 cup sausage, etc,cooked, parmesan cheese, freshly grated (you can use 3/4 cup total of any topping you like)

flour, milk, egg, salt, onion, chopped fine, butter (or broth for lower fat), broth, pepper, nutmeg, left over meat (chicken, beef, pork, veal, etc., about 1 1/2 - 2 cups, chopped or shredded in very small pieces), flour, chopped parsley

cooked turkey, diced (you can substitute chicken), wild rice, uncooked, mushrooms, thin sliced (i use a mix of cremini, button, shitaki, morel, etc. just don tsp use 1, mix it up), sweet onions, cut in quarters and thin sliced (2 cups), leek, thin sliced, fennel bulb, cut in half and thin sliced, celery including celery leaves, thin sliced, minced garlic, turkey broth , more if you like the soup a bit thinner (chicken is fine), sherry wine, heavy cream, worcestershire sauce, bay leaf, fresh thyme, fine chopped, fresh rosemary, fine chopped, fresh parsley, fine chopped, butter, salt, pepper

italian sausage, green pepper, sliced vertically, red pepper, sliced vertically, onion, sliced, mushrooms, sliced, fresh thyme, fresh marjoram, olive oil, salt, pepper , to taste, pasta sauce, bottled, red pepper flakes, pasta, cooked, fresh grated parmesan cheese , to taste

cooked and drained ground beef or 1 1/2-2 lbs turkey, onion, chopped, pinto beans, kidney beans, black beans, corn or 3/4 cup frozen, stewed tomatoes, undrained, tomato sauce, taco seasoning mix (3tsp. if using bulk), chopped chilies (ortega), water (if you prefer a more brothy soup), grated cheese or fritos corn chips or tortilla chips, strips or onions or olives or green onion (etc for toppings)

fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews

fruit-flavored low-fat yogurt , such as peach, strawberry, etc. (i use soy yogurt), banana, ripe , cut in half lengthwise and sliced, kiwi, chopped, fresh blueberries, cinnamon , to taste, walnut pieces

hot very strong coffee (you can even use flavored coffee for this, such as chocolate almond or irish cream, etc) or 2 cups espresso coffee (you can even use flavored coffee for this, such as chocolate almond or irish cream, etc), sugar (or to taste), vanilla, cream

eggs, butter, melted, applesauce or 1/2 cup about the amount in a snack size, oatmeal, cooked and on the thick side, vanilla extract, salt, brown sugar, walnuts, chopped, dried cranberries , raisins, chocolate chips, etc...up to a cup and a half if you really like them, flour (i use whole wheat, but white is fine), baking powder, baking soda

smoked fish fillet (salmon, trout or bluefish), cream cheese, at room temperature, mayonnaise (more or less to your liking ( we like more), chopped celery, chopped fresh parsley (plus more for garnish ( optional), chopped red onions, hot pepper sauce (cholula, franks etc use more to taste), salt, fresh ground black pepper, capers (optional to garnish )

ancho chilies (dried poblano), dry mexican chilies, onions, quartered, garlic cloves, peeled, olive oil or 2 tbsp vegetable oil, ground cumin, pork stock or 2 -4 cups chicken stock or 2 -4 cups vegetable stock, tomato puree or 1 (28 oz) can crushed tomatoes, sugar, salt , please start with the smaller amount, sample and adjust to your taste

butter, margarine, flour, evaporated milk, garlic powder, cayenne, salt, pepper, parmesan cheese

semisweet chocolate or 6 oz sweet chocolate, paper baking cups

all-purpose flour, salt, lard or 1 1/2 tbsp shortening, water (or liquid from the peppers), roasted red pepper (or spinach or whatever you want)

soft tofu, red star nutritional yeast flakes, salt , liberally to taste

provolone cheese (etc) or 8 slices mozzarella cheese (etc), sandwich bread, marinara sauce, grated parmesan cheese (about 1 oz), sliced turkey breast, unsalted butter