14160 split lentil barley aka watchers Recipes

dried split peas, barley, brown lentils, turkey pepperoni (or any smoky meat you want, or omit completely!), onion, chopped, carrot, diced, garlic clove, minced, bay leaves, salt, pepper, fat-free chicken broth

lentils, rinsed, stalks celery, sliced, hulled barley or 1/2 cup pearl barley, oregano, water or 6 cups vegetable stock, ground cumin, onion, chopped, black pepper, garlic cloves, minced or crushed, red pepper flakes, carrots, sliced, salt (optional), fresh spinach (optional)

water, carrots, peeled and diced (about 1 cup diced ), diced tomatoes, undrained, chicken , beef or vegetable bouillon cubes, garlic powder or 1 clove garlic, minced, onion powder or 1 medium onion, diced, celery salt or 1 stalk celery, diced, dried lentils, barley (not quick-cooking ), dried rosemary, ground oregano, fresh ground pepper, seasoned southern kale greens, undrained

red split lentils (masoor dal), picked over, washed and drained, water, ground turmeric, vegetable oil, cumin seeds, garlic, peeled and finely chopped, onion, peeled and cut into fine slices, cored and finely shredded cabbage, fresh, hot green chilies, finely sliced, salt, tomato, peeled and finely chopped, peeled, finely grated fresh ginger

canola oil, onion, chopped, water, green bell pepper, chopped, shredded carrot, cubed potato, corn kernels, chopped celery, chopped rutabaga, uncooked barley, dry lentils, chopped arugula, salt

olive oil, onion, coarsely chopped, carrots, diced or sliced, garlic, minced, ground cumin, dried lentils, rinsed, vegetable broth, tomatoes, chopped with their juices, brown sugar, cinnamon stick (about 3 inches long), pearl barley, rinsed, flat leaf parsley, chopped, salt and pepper, to taste

butter (or margarine), chopped celery, chopped onion, minced garlic, water (or stock), lentils, canned crushed tomatoes, shredded carrot, barley, salt (to taste), pepper (to taste), crushed red pepper flakes

water, lentils, uncooked, barley, uncooked, carrot, diced, onion, finely chopped, canned tomato, diced, garlic clove, minced, flour, herbes de provence, parsley, salt and pepper, potatoes

onion, chopped, celery, chopped, garlic clove, minced, butter or 2 tbsp margarine, beef broth or 6 cups vegetable broth, chopped tomatoes, dry lentils, pearl barley, rosemary, crushed, oregano, crushed, pepper, carrot, thinly sliced, swiss cheese, shredded (optional)

canola oil, stalks celery, minced, onion, chopped, garlic cloves, minced, sweet potato, peeled and diced , about 14 oz (425 g), pearl barley, dried oregano leaves, dried basil leaves, tomato paste, balsamic vinegar, reduced-sodium vegetable broth or 6 cups chicken broth, divided, lentils, drained and rinsed, chopped fresh flat-leaf parsley

vegetable oil, onion, diced, garlic cloves, minced, stalk celery, chopped, carrots, chopped, ground cumin, dried oregano, pearl barley, dried green lentil, rinsed, vegetable broth

lentils, green onions, sliced, carrot, sliced, celery , including leaves, sliced, oregano, barley, broth, chopped tomatoes, juice, red wine vinegar, salt, pepper

lentils, vegetable or fat-skimmed chicken broth, sliced celery (about 10 oz.), sliced carrots (about 1/2 lb.), barley, oven-sauteed onions and garlic, dried rosemary, coarsely chopped tomatoes (about 2 1/4 lb.), salt and pepper

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste

boneless pork shoulder, chopped celery, chopped, chopped onion, garlic, minced, water, lentils, tomatoes, pearl barley, salt, pepper, shredded carrots, rosemary

water, dried lentils, chopped onion, grated carrot, minced garlic, tomato paste, ground cumin, dried oregano, chili powder, salt, divided, cooked pearl barley, panko breadcrumbs (japanese breadcrumbs), chopped fresh parsley, ground black pepper, egg whites, egg, canola oil, divided

oil, dried lentils , sorted and rinsed, sliced carrot, chopped onion, uncooked quick-cooking barley, dried basil, pepper, vegetable broth, green pepper , cut into thin bite-sized strips, sliced celery, frozen whole kernel corn, italian-style diced tomatoes, fresh grated parmesan cheese