308 spinach yogurt oil Recipes

extra virgin olive oil, garlic cloves, crushed, grated ginger, ground coriander, ground cumin, spinach, washed and trimmed, yogurt, nutmeg, sea salt, fresh ground black pepper, walnuts or 2 tbsp pine nuts, toasted and chopped

water-packed firm tofu, drained, canola oil, divided, salt, divided, onion, sliced 1/4 inch thick, garlic cloves, finely chopped, freshly grated gingerroot, mustard seeds, baby spinach, low-fat yogurt or 1 cup nonfat plain yogurt, curry powder, ground cumin

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

chicken , jointed and skinned, turmeric, ground fennel, ground coriander, chili powder, oil, onions, chopped, fresh ginger, grated, garlic cloves, crushed, salt, water, butter, garlic cloves, chopped, curry leaves, cumin seed, fennel seed, dried red chilies, chopped, fresh spinach or 8 oz frozen chopped spinach, plain yogurt, garam masala

olive oil, shallot, chopped, frozen chopped spinach, thawed but not drained, plain vegan yogurt or 3/4 cup soy yogurt, grated lemon zest, minced fresh rosemary

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

uncooked lobster tails, thawed if frozen, spinach, onion, garlic cloves, fresh serrano chile, a 1-inch piece fresh gingerroot, brown or black mustard seeds, vegetable oil (see note , beginning of recipe), ground coriander seeds, plain yogurt, coarse salt , or to taste, cooked white or brown basmati rice

ground allspice, coriander seeds (or cumin seeds), ground cinnamon, garlic clove, cut in half , green shoots removed (more to taste), salt to taste, fat free yogurt, extra virgin olive oil, pine nuts, baby spinach, washed

olive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro

more) butter, chopped green onions, garlic clove, chopped, frozen chopped spinach, thawed, drained, squeezed dry, crustless challah or other egg-bread pieces, chopped fresh dill, eggs, beaten to blend, baking powder, more) olive oil, feta-yogurt sauce

butter (or more ), chopped green onion, garlic clove, chopped, frozen chopped spinach, thawed, drained, squeezed dry, crustless challah (packed, or other egg-bread pieces), chopped fresh dill, eggs, beaten to blend, baking powder, olive oil, crumbled feta cheese (about 3 oz), plain yogurt, chopped fresh chives, fresh lemon juice, dried oregano

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika

frozen spinach or 4 lbs fresh spinach, eggs, fresh lemon juice, greek yogurt, hidden valley original ranch seasoning mix, mozzarella cheese, shredded, parmesan cheese, grated, feta cheese, crumbled, phyllo dough, olive oil , for brushing dough