180 spinach tortilla wrap Recipes

flour tortillas (i like the 8 inch size), hummus (i suggest from dried chickpeas), chopped tomato, fresh spinach, shredded, olive oil, minced sweet onion (optional)

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

cream cheese, softened, goat cheese, softened, sweetened dried cranberries, coarsely chopped, chopped toasted walnuts, honey, garlic clove, minced, chopped fresh rosemary, pepper, salt to taste, flour tortillas, sliced turkey, fresh baby spinach

whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese

paprika, ground red pepper (cayenne), salmon grill mates seasoning, fresh salmon, skin removed, salt and pepper, butter, minced fresh garlic, diced red onion, baby spinach, cream cheese, cut into chunks, diced tomato, well-drained, flour tortillas

sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas

red wine vinegar, seedless raspberry jam, extra-virgin olive oil, freshly ground black pepper, tomato, seeded and coarsely chopped, fresh spinach leaves - stems removed, leaves rolled, and finely sliced, shredded italian cheese blend (parmesan, romano, and asiago), extra-virgin olive oil, whole wheat tortillas, extra-virgin olive oil, skinless, boneless chicken breast halves, cremini mushrooms, coarsely chopped, red bell pepper, chopped, green onion, chopped

frozen chopped spinach, thawed, whole kernel corn, drained, carton ricotta cheese, egg, shredded italian cheese blend, divided, flour tortillas, italian-style stewed tomatoes, undrained, tomato sauce, salt, dried basil, grated parmesan cheese

chicken breasts, boiled and shredded, mexican blend cheese, shredded, black beans, spinach, corn, cilantro, flour tortillas, ranch dressing

flour tortillas, lean ham, softened low-fat cream cheese, dry ranch dressing mix, chopped green onions, baby spinach

cream cheese, softened, sour cream, green chilies, chopped and drained, olives, chopped, monterey jack pepper cheese, shredded, salsa, green onion top, sliced, fresh spinach, chopped, flour tortillas , large, salsa, for dipping (optional)

reduced-fat mayonnaise, whole wheat tortillas, deli roast beef, cheddar cheese, baby spinach leaves, tomatoes, chopped

top sirloin steak, reduced-sodium soy sauce, sugar, cornstarch, minced fresh ginger, garlic clove, minced, crushed red pepper flakes, dark sesame oil, sliced red onion (about 1 large), trimmed fresh spinach, flour tortillas, mandarin oranges, drained

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast

cremini mushrooms, sliced (4 cups), fresh spinach, rinsed well, stemmed and coarsely chopped (8 cups), flour tortillas, shredded cheddar cheese

portabella mushrooms, stems removed, fresh spinach leaves, tomato, cut into wedges, cranberry-walnut goat cheese, cubed, olive oil, salt, pepper, paprika, flour tortillas

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

lean ground round, chopped onion (about 1/2 medium onion), hot cooked rice (cooked without salt or fat), plain low-fat yogurt, pine nuts, toasted, reduced-fat feta cheese, lemon juice, garlic salt, pepper, ground cinnamon, flour tortillas, fresh spinach leaves (about 1 1/2 oz)