208 spinach tofu sauce Recipes
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onion, chopped, garlic, minced, vegetable oil, water and10 Moreonion, chopped, garlic, minced, vegetable oil, water, part-skim ricotta cheese, firm tofu, crumbled, grated parmesan cheese, fresh spinach, washed and chopped, egg whites, beaten, ground black pepper, chopped fresh parsley, lasagna noodles, mozzarella cheese, shredded, tomato sauce14 ingredients
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low-sodium marinara sauce, kosher salt, jumbo pasta shells and12 Morelow-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well1 hour 30 min, 15 ingredients
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frozen leaf spinach or 1 (12 oz) package chopped spinach and13 Morefrozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)20 min, 14 ingredients
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firm tofu (any brand), sliced into small squares about 1/... and8 Morefirm tofu (any brand), sliced into small squares about 1/4 inch thick, plain steamed shredded spinach, dill weed, bread crumbs, white beans, drained and washed off with water, soy sauce, flour, brown ginger sauce (can be purchased at most large grocery stores), or you can substitute with peanut sauce, conola oil10 min, 9 ingredients
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soy sauce or 1 tbsp tamari, sesame oil and10 Moresoy sauce or 1 tbsp tamari, sesame oil, extra firm tofu, pressed and cut in 1/2-inch cubes, olive oil, red bell pepper, sliced, garlic cloves, minced, red pepper flakes, penne pasta, spinach, rinsed, stemmed and torn, vegetable stock, salt, grated parmesan cheese , to taste (optional)1 hour 25 min, 12 ingredients
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Spinach Lasagna (Vegan and Very Healthy)whole wheat lasagna noodles and9 Morewhole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)55 min, 10 ingredients
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Tofu and Spinach Salad Spicy Miso Dressingrice wine vinegar, soy sauce, light miso paste and10 Morerice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish13 ingredients
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Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spreadtofu (can be leftovers from the night before) or 3 oz tem... and11 Moretofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread1 hour 30 min, 12 ingredients
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Spinach Manicottiuncooked manicotti, olive oil, chopped onion and12 Moreuncooked manicotti, olive oil, chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, silken soft tofu, drained, carton part-skim ricotta cheese, garlic cloves, minced, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh oregano, egg substitute, black pepper, tomato -and-basil pasta sauce (such as classico), shredded part-skim mozzarella cheese1 hour 40 min, 15 ingredients
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Spinach Sesame And Seaweed Saladfresh small spinach leaves and9 Morefresh small spinach leaves, handful grape tomatoes, sliced in half, extra firm tofu, neutral oil, wild nori, tahini, white miso, soy sauce, sugar, juice of 1/4 lime6 min, 10 ingredients
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Spinach in Garlic Sauce With Lemongarlic clove, chopped, garlic, minced, gingerroot, chopped and9 Moregarlic clove, chopped, garlic, minced, gingerroot, chopped, spinach, shiitake mushrooms, lemon juice, all-purpose flour, firm tofu, water, salt, sesame oil, canola oil35 min, 12 ingredients
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Spinach and Kalamata Olive Stuffed Manicottifirm tofu, chopped spinach (or to taste) and8 Morefirm tofu, chopped spinach (or to taste), chopped kalamata olive (or to taste), garlic powder, sea salt, black pepper, chopped fresh oregano, olive oil, manicotti, roasted garlic tomato sauce50 min, 10 ingredients
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Roasted Tofu W/ Shiitake, Tofu, and Ginger Over Spinachsoy sauce, vinegar (rice wine), olive oil, honey and4 Moresoy sauce, vinegar (rice wine), olive oil, honey, ginger, minced, shiitake mushrooms, firm tofu, sliced 1/2 thick, baby spinach leaves8 ingredients
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Hot And Sour Ramen With Tofu Shiitakes And Spinachif you like your food spicy, add more chili sauce. the sa... and12 Moreif you like your food spicy, add more chili sauce. the sauce will seem a bit brothy when finished , but it will be quickly absorbed by the noodles when serving., extra-firm tofu , cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms , sliced thin, asian chili sauce, garlic cloves , minced, grated fresh ginger, low-sodium chicken broth or vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach10 min, 13 ingredients
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Hot and Sour Ramen With Tofu, Shiitakes, and Spinachextra firm tofu, cut into 1-inch cubes, soy sauce and10 Moreextra firm tofu, cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms, sliced thin, asian chili sauce, garlic cloves, minced, grated fresh ginger, low sodium chicken broth or 3 1/2 cups vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach30 min, 12 ingredients
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