154 spinach swiss chard Recipes
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olive oil, red potato, diced, chopped white onion and18 Moreolive oil, red potato, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, lowfat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaves, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan, sheets phyllo dough, thawed21 ingredients
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olive oil, red potatoes, diced, chopped white onion and18 Moreolive oil, red potatoes, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, low fat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaf, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan cheese, sheets phyllo dough, thawed1 hour 20 min, 21 ingredients
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butternut squash, salt and pepper, olive oil, divided and12 Morebutternut squash, salt and pepper, olive oil, divided, garlic cloves, minced, shallot, chopped fine, baby spinach, washed and left damp, part-skim ricotta cheese, fresh oregano (or 1 tsp dried ), nutmeg, cinnamon, red swiss chard, stems removed and coarsely chopped, salt and pepper, marinara sauce, whole wheat lasagna noodles, part-skim mozzarella cheese, shredded31 min, 15 ingredients
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garlic, peeled and minced, onion, sliced thin, olive oil and10 Moregarlic, peeled and minced, onion, sliced thin, olive oil, chicken stock, lentils, tomato paste, light brown sugar, bay leaves, dried thyme, celery ribs, sliced thin, smoked sausage, sliced 3/4 inch thick, swiss chard or 6 oz spinach, washed and chopped, salt and pepper1 hour 15 min, 13 ingredients
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olive oil, sweet onion, thinly sliced and12 Moreolive oil, sweet onion, thinly sliced, garlic cloves, smashed, lemon zest, lemon juice, salt & freshly ground black pepper, mustard seeds, kale, trimmed and roughly chopped, collard greens, trimmed and roughly chopped, swiss chard, trimmed and roughly chopped (if not all available, use all of 1 or two or a mixture of spinach,oriental or regular bok choy, al), pecans, toasted and chopped, puff pastry, thawed, egg, lightly beaten, coarse salt35 min, 14 ingredients
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vegetable oil, onion, garlic cloves, minced and13 Morevegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)55 min, 16 ingredients
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potatoes, cubed, salt, milk, eggs, flour, butter, melted and11 Morepotatoes, cubed, salt, milk, eggs, flour, butter, melted, fresh spinach, cleaned and washed, fresh swiss chard, cleaned and washed, bacon, cooked and crumbled, mascarpone, blue cheese, parmesan cheese, shredded, egg yolks, nutmeg, sage, garlic cloves, minced, salt and pepper, to taste1 hour 30 min, 17 ingredients
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toasted sesame oil, gingerroot, peeled and chopped fine and9 Moretoasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper25 min, 11 ingredients
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skinless chicken breast half (1/2-lb each) and9 Moreskinless chicken breast half (1/2-lb each), fresh basil leaf (or other green , beet green, swiss chard, spinach), chopped toasted walnuts, fat free cream cheese, softened, garlic clove, minced, fresh parsley, minced, fresh chives, minced, cayenne, freshly cracked black peppercorns, salt1 hour 10 min, 10 ingredients
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Green Minestroneolive oil, onion, chopped, fennel bulb, chopped and10 Moreolive oil, onion, chopped, fennel bulb, chopped, ribs celery, chopped, salt, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, fresh-ground black pepper, tubetti or other small macaroni, swiss chard , tough stems removed, leaves washed well and shredded (about 3 cups), spinach, stems removed, leaves washed well and shredded (about 5 cups), grated parmesan13 ingredients
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Warm Greens Sauteolive oil and4 Moreolive oil, mixed greens, i like swiss chard ,spinach and kale, honey, balsamic vinegar, salt11 min, 5 ingredients
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Basic Green Soupsolive oil, whole yellow onion, large chopped, salt and6 Moreolive oil, whole yellow onion, large chopped, salt, arborio rice, swiss chard green, spinach, vegetable broth, cayenne pepper, lemon juice1 hour 50 min, 9 ingredients
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Emerald City Saladuncooked wild rice, olive oil, lemon juice, minced garlic and10 Moreuncooked wild rice, olive oil, lemon juice, minced garlic, salt, black pepper, kale, swiss chard (or spinach), diced red bell pepper, diced yellow bell pepper, sliced fennel bulb, green onion, chopped, chopped parsley, toasted almonds (optional) or walnuts (optional)1 hour 20 min, 14 ingredients
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Wilted Green Saladolive oil, red onion, thinly sliced and6 Moreolive oil, red onion, thinly sliced, garlic, finely chopped, balsamic or red wine vinegar, raisins, fresh kale , swiss chard, spinach or beet greens, washed and rinsed and stems removed, orange, peeled and coarsely chopped, cooked bacon, crumbled (optional40 min, 8 ingredients
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Pasta With Chickpeaswhole wheat penne and11 Morewhole wheat penne, head escarole, chopped (or substitute gai choy, kale, swiss chard, spinach), extra virgin olive oil, capers, drained and patted dry, garlic cloves, sliced, fresh parsley, roughly chopped, red pepper flakes, whole canned tomatoes, crushed slightly , liquid reserved, chickpeas, drained, rinsed and patted dry, salt and pepper, bay leaves, parmesan cheese, freshly grated , plus more for garnish35 min, 12 ingredients
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Tuna-greens on pastacapers, chopped olives and5 Morecapers, chopped olives, chopped spinach , arugula or swiss chard, olive oil, onion, chopped, pasta, tuna, drained25 min, 7 ingredients
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