122508 spinach soup roasted yogurt Recipes

lentils, almond milk (unsweetened ), spinach, nutritional yeast flakes, black pepper, garlic powder, cumin, bay leaves, cayenne pepper, salt

vegetable broth, green onion, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or 1 -2 cup extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste

onion, finely chopped, baby carrots , quartered lengthwise, garlic cloves, minced, salt-free vegetable bouillon cubes, diced tomatoes, curry powder (good-quality ), cinnamon, ground nutmeg, quinoa, pink beans, drained and rinsed (i used pintos), baby spinach leaves, well rinsed, salt & freshly ground black pepper

bay leaves, red pepper flakes, carrots (chopped ), stalks celery (thinly sliced or diced ), onion (diced ), garlic clove (minced ), vegetable broth, canned tomatoes (diced ), fresh spinach, basil, oregano

sweet italian sausage, chopped onion, minced garlic, water, soybeans, diced petite tomatoes, chicken broth, chopped baby spinach, chopped fresh basil, chopped fresh oregano, grated romano cheese

ground chicken, onion, chopped, garlic cloves, chicken broth, diced tomatoes, frozen chopped spinach (thawed and drained ), basil, salt, pepper, pasta shells, white kidney beans, grated parmesan cheese , to sprinkle on top (optional)

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper

lipton onion soup mix, rump roast, nonfat beef broth, salt, black pepper

carrot, shredded, celery, diced, onion, chopped, olive oil, boiling water, salsa, medium-hot, dried lentils , rinsed well, salt, fresh spinach , torn

onion, finely chopped, butter or 3 tbsp chicken fat, flour, warm beef stock or 2 quarts chicken stock, fresh spinach, washed, salt and pepper

olive oil, onions, chopped, celery, chopped fine, carrot, shredded, garlic cloves, minced, dry crushed red pepper, chicken broth, cooked lentils (leftover lemony lentils), spinach, ditalini, lemon , zest of, lemon , juice of

olive oil, hot italian turkey sausage, onion, garlic cloves, minced, chicken broth, diced tomatoes, dried tortellini, salt, cracked black pepper, fresh spinach, cooked and chopped, freshly grated parmesan cheese, crushed red pepper flakes (to taste), cayenne pepper (i used this but i wanted it more spicy)

mayonnaise, cream of spinach soup mix (knorr brand), grated swiss cheese, freshly grated parmesan cheese, tabasco sauce, oysters, on the half shell

fresh mushrooms, chopped, reduced fat margarine, all-purpose flour, salt, pepper, fat free chicken broth, low-fat milk, frozen spinach, cooked & drained

boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced

canola oil, onion, chopped, stalk celery, chopped, carrot, chopped, garlic cloves, minced, chopped fresh thyme (or 1 tsp. dried ), tomatoes, chopped, vegetable broth (or chicken broth, low-fat, low-sodium), cannellini beans, drained and rinsed, baby spinach, trimmed, salt, pepper

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

chicken broth (made from a stock cube is ok), basmati rice, uncooked, red pepper, finely chopped, frozen chopped spinach, chicken breast, cubed, butter, flour, eggs, lemon juice, fresh grated ginger, fresh ground black pepper