130 spinach sandwich tomatoes Recipes

sourdough bread ( slices or whole-wheat, your choice.), miracle whip, spinach leaves, monterey jack cheese (slice), tomatoes (slices), avocados (slices), creamy onion dressing, alfalfa sprout, miracle whip, sour cream, red onion (chopped ), mustard

pita bread rounds (without pockets), olive oil, grated parmesan cheese, mozzarella cheese, tomatoes, fresh basil, fresh, lightly packed, toasted walnuts, garlic clove, pressed, salt, light balsamic vinaigrette salad dressing, baby greens or 4 cups spinach leaves

boneless skinless chicken breast halves (5 oz each), salt, pepper, canola oil, tomato slices, process swiss cheese, mango chutney, mayonnaise, kaiser rolls, split and toasted, fresh baby spinach, ready-to-serve fully cooked bacon, warmed

sourdough bread, toasted, grainy mustard (inglehoffer from oregon is recommended!), baby spinach leaves or loose leaf lettuce, leftover meatloaf, tillamook cheddar cheese, firm tomato, sliced, cracked black pepper

laughing cow light garlic and herb cheese, avocado, sliced, cucumbers, mushroom, sliced, baby spinach, tomatoes, whole wheat bread, salt (to taste), pepper (to taste), garlic powder (to taste)

olive oil, red wine vinegar, red onion, sliced very thinly, tuna, capers, sliced kalamata olive , to taste, fresh tomato, sliced 1/4-inch thick (or several cherry tomatoes), leafy greens (romaine hearts or spinach work well), fresh bread (i use italian , cut on the slant)

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

mayonnaise, minced chipotle pepper in adobo sauce, texas toast, beef cubed steaks (4 oz each), fresh baby spinach, muenster cheese slices (1/2 oz each), tomato slices

water-packed artichoke hearts, rinsed, drained and chopped, sweet red pepper , julienned, onion, halved and thinly sliced, canola oil, shredded parmesan cheese, mayonnaise, sun-dried tomatoes (not packed in oil), italian bread (1/2 inch thick ), spinach leaves, butter, softened

focaccia loaf, mayonnaise, garlic, crushed, juice of marinated artichokes, sliced smoked turkey, roasted red peppers , recipe follows, provolone, thinly sliced, red onion, thinly sliced, tomatoes, thinly sliced, shredded fresh spinach, balsamic vinaigrette, red bell peppers, olive oil, kosher salt

cubed cooked chicken or 2 cups ham, tomatoes, seeded and chopped, avocados, peeled and chopped, creamy parmesan salad dressing, mixed baby greens or 3 cups baby spinach leaves, bacon , crisply cooked and crumbled, flour tortillas

olive oil, garlic clove, finely chopped, salt , to taste, fresh ground black pepper, eggplants, cream cheese, low-fat whipped or 1/2 cup goat cheese, focaccia bread or 4 pieces other good quality bread, sliced in half, lengthwise, spinach, washed and dried, tomatoes

cooked chicken breasts (shredded ), shredded coconut (dry or moist), key lime juice (you can use regular lime as needed), key lime zest, green onions (chopped ), fresh ground pepper (more to taste), salt (more or less to taste), tomato (sliced ), baby spinach leaves (cleaned and dried ), mayonnaise, pita breads or 6 flat bread

whole portabella caps, coconut oil, chicken cutlet cooked and halved, whole tomatoes sliced, spinach leaves, bacon, guacomole

mayonnaise, chipotle chiles in adobo, minced, texas toast thick bread, beef cube steaks (about 4 oz. each), fresh baby spinach, muenster cheese (1/2 oz. each), tomatoes

italian bread, italian salad dressing, fresh baby spinach leaves, shredded part-skim mozzarella cheese, sliced deli turkey, sliced peeled cucumber, tomato, sliced

thick greek pita breads, feta, sliced or crumbled, black or green olive tapenade, tomato, seeded and diced, spinach, fresh, chopped, dried oregano, salt and pepper

lavash bread (14 inch), cream cheese, softened, prepared horseradish, salt and pepper, milk, roast beef, thinly sliced, spinach leaves or 2 cups alfalfa sprouts (or some of each), tomatoes, thinly sliced