257 spinach salad with and from light Recipes

fresh spinach leaves (moderately packed), light balsamic vinaigrette salad dressing (or citrus vinaigrette), apple (matchstick-sized pieces), dried cranberries, walnuts, chopped (or toasted pecans), crumbled reduced-fat feta cheese (or blue cheese)

eggs, sheet nori , cut into matchsticks, baby english spinach leaves, red onion, finely sliced, daikon radish, finely sliced, lebanese cucumbers, sliced, pickled ginger, sliced, toasted sesame seeds, light olive oil, rice vinegar, light soy sauce

baby spinach, washed and dried, tuna in water, drained, green zucchini, diced, red cabbage, thinly sliced, green cabbage, thinly sliced, carrot, grated, green olives, chopped, light mayonnaise, lemon vinaigrette dressing (to taste)

baby spinach leaves, washed and spun dry, crumbled feta cheese, pine nuts, lightly toasted, boneless skinless chicken breasts, cooked and cubed, ripe but firm pear, thinly sliced, raspberries, minced red onions, sugar, mustard powder, salt, red wine vinegar, vegetable oil or 1/3 cup olive oil

mandarin oranges, drained, light italian dressing, poppy seed (optional), fresh spinach, trimmed, fresh oranges, peeled and sectioned

spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper

raspberry vinegar, sugar, dry mustard, salt, onions, grated, canola oil or 1 cup vegetable oil, poppy seeds, fresh spinach, washed and torn, fresh strawberries, washed , capped, sliced, almonds, sliced, lightly toasted

sugar, king arthur unbleached all-purpose flour, ground mustard, salt, cold water, white vinegar, egg, lightly beaten, fresh spinach , torn, hard-cooked eggs, sliced, sliced bacon, cooked and crumbled, red onion slices, separated into rings

chickpeas, drained and lightly rinsed, extra virgin olive oil, coarse sea salt, freshly ground black pepper, fresh squeezed lemon juice, garlic finely minced, fresh spinach leaves, washed, dried, and minced

baby spinach leaves, apples, thinly sliced, cut in half, cooked chicken breasts, shredded (or chopped ), reduced-fat mozzarella cheese , kraft 2% milk shredded reduced fat mozzarella cheese, mixed nuts , planters lightly salted nutrition heart healthy mix, reduced-fat italian salad dressing , kraft light house italian reduced fat dressing

baby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)

vegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese

tblsps butter (real butter), those little bags of sliced almonds (about a cup i think), fresh spinach, dried cranberries, tblspns sesame seeds, tblspn poppy seeds, sugar, tblspns minced red onion (minced really small), paprika, white wine vinegar, apple cider vinegar, light extra virgin olive oil

thick-cut, hickory-smoked bacon slices, minced shallots (about 1 medium), sweetened dried cranberries, cider vinegar, fat-free , less-sodium chicken broth, extra virgin olive oil, light brown sugar, fresh baby spinach, chopped pecans, toasted

boneless pork loin, cut into thin strips (2 x 1/4 ), fresh spinach leaves, coarsely shredded, watercress leaves, sliced celery, green seedless grape, sliced green onion, sliced water chestnuts, drained, golden delicious apple, cored and chopped, reduced-calorie italian dressing, dry white wine, dijon mustard, light brown sugar, toasted sesame seeds

almonds , slivered, balsamic vinegar, cider vinegar, dried cranberries, feta cheese, light olive oil, poppy seeds, red onion, minced, spinach , torn into bite-sized pieces, sugar

soy sauce, vegetable oil or 1/2 cup canola oil, lemon juice, minced onions, sugar, black pepper, fresh spinach, washed and torn, fresh bean sprouts or 1 can bean sprouts, water chestnuts, drained and rinsed, fresh mushrooms, cleaned and sliced thin, bacon, cooked and crumbled, sesame seeds, lightly toasted, tomato, cut-up (optional)

fresh spinach, washed and torn, hard-boiled eggs, chopped, sliced water chestnuts, bean sprouts, bacon, chopped, vegetable oil (canola or other light oil), cider vinegar, onion, chopped small, granulated sugar, worcestershire sauce, salt, catsup