306 spinach salad beans Recipes

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

head cauliflower, cooked, tomatoes, halved, red apple, thinly sliced, carrots , julienned and cooked, green beans, cooked and halved, artichoke bottoms, sliced, onions, cooked and sliced, fresh parsley, chopped, french dressing, salt and pepper, lemon juice (optional), spinach leaves, eggs, hard-boiled and quartered

head romaine lettuce, chopped, baby spinach, chopped, pepperoni, chopped, tomato, diced, white beans, black olives, diced, green onion, diced, mozzarella cheese, shredded, extra virgin olive oil, balsamic vinegar, red wine, your favorite, oregano, parsley, dry mustard, salt and pepper

kraft calorie-wise rancher s choice, lime juice, chili powder, ground cumin, whole wheat rotini pasta, cooked, rinsed and cooled, black beans, rinsed, loosely packed baby spinach leaves, tomato, chopped, kraft canada tex mex cheese light

soy sauce, seasoned rice vinegar, dry sherry, flank steak, garlic clove, minced, grated peeled fresh gingerroot, mushrooms, scallions, cucumber, vegetable oil, fresh bean sprouts, water, spinach leaves, washed well and spun dry

uncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)

fresh baby spinach, torn leaf lettuce, hard-cooked egg, chopped, bacon strips, cooked and crumbled, bean sprouts, drained, sliced water chestnuts, drained, chow mein noodles, vegetable oil, sugar, ketchup, cider vinegar, worcestershire sauce, salt, onion, cut into wedges

potato gnocchi, olive oil, divided, sliced baby portobello mushrooms, lemon juice, tomatoes, seeded and chopped, garbanzo beans or chickpeas, rinsed and drained, fresh baby arugula or fresh baby spinach, coarsely chopped, pitted greek olives, cut in half, minced fresh parsley, capers, drained and chopped, grated lemon peel, salt, coarsely ground pepper, crumbled feta cheese, chopped walnuts, toasted

dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves

cooked boneless skinless chicken breasts, drained sliced water chestnuts, bean sprouts, red leaf lettuce or romaine lettuce or spinach, green onion, chopped, garlic clove, minced, white wine vinegar, soy sauce, sugar, dry mustard, grated fresh ginger, worcestershire sauce, peanut oil , plus, peanut oil, oriental sesame oil, toasted sesame seeds, wonton wrappers, cut in 1/2 inch wide strips

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

purple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste

green beans, trimmed, chat potatoes, red onion, sliced, tomatoes, halved, tuna in water, drained and flaked, baby spinach leaves, white wine vinegar, extra virgin olive oil, chives, chopped

spring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar

red potatoes, cubed and cooked, sweet corn, green beans, grape tomatoes, baby spinach, diced, shredded carrot, cucumbers, diced, gorgonzola

head iceberg lettuce , torn, baby spinach, bean sprouts, drained, bacon , crisply cooked and crumbled, oil, sugar, catsup, vinegar, worcestershire sauce, onion, chopped, garnish: 3 eggs, hard-boiled, peeled and sliced

reynolds wrap foil, bacon, ground beef, black beans, corn, black olives, tomatoes, green onions, monterey jack pepper cheese, lemon juice, cumin, black pepper, romaine lettuce or 4 cups spinach, taco seasoning, catalina dressing, sour cream