115431 spinach orange yam soup Recipes
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olive oil, brown onion, halved, finely chopped and8 Moreolive oil, brown onion, halved, finely chopped, garlic cloves, crushed, tomato paste, vegetable stock, red lentils, rinsed, spinach, ends trimmed, washed, dried, coarsely chopped, fresh lemon juice, fresh ground black pepper, white bread rolls, to serve25 min, 10 ingredients
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baby spinach, washed and chopped and11 Morebaby spinach, washed and chopped, potatoes, peeled and cubed, olive oil, onion, chopped, garlic, chopped, cumin powder, turmeric, fresh grated coconut or 50 g desiccated coconut, vegetable stock or 1 1/2 liters chicken stock, gingerroot, chopped (i use more ), salt & freshly ground black pepper, natural yoghurt (to garnish )55 min, 12 ingredients
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olive oil, garlic cloves, minced, onion, chopped and6 Moreolive oil, garlic cloves, minced, onion, chopped, chicken broth (or 9 cups), dried italian herb seasoning, chicken tortellini or 8 -9 oz cheese tortellini, diced tomatoes with juice, fresh spinach, rinsed, stemmed and chopped or 1 (8 oz) package prewashed spinach, freshly grated parmesan cheese35 min, 9 ingredients
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nice and tender baby spinach leaves, fresh parsley and9 Morenice and tender baby spinach leaves, fresh parsley, ripe avocado, peeled and diced, fresh lemon juice, home made chicken stock, hot pepper sauce (use your favourite and to taste), salt, freshly ground black pepper, plain yogurt, yogurt (to garnish ), parsley (to garnish )10 min, 11 ingredients
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uncooked brown lentils, water, olive oil and8 Moreuncooked brown lentils, water, olive oil, onion, finely chopped, garlic cloves, crushed, spinach, stalks removed and leaves finely shredded, ground cumin, fresh lemon rind, finely grated, vegetable stock, water, fresh coriander, finely chopped (cilantro)11 min, 11 ingredients
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fresh baby spinach, washed, extra virgin olive oil and8 Morefresh baby spinach, washed, extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, fresh red chili pepper, seeded and finely chopped, risotto rice, vegetable stock, salt, pepper, pecorino cheese, grated45 min, 10 ingredients
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italian sausage, yellow onion, chopped and14 Moreitalian sausage, yellow onion, chopped, garlic cloves, minced, carrots, chopped, frozen chopped spinach, lentils, water, beef bouillon cubes, white pepper , to taste, bay leaf, ground black pepper , to taste, garlic salt , to taste, nutmeg, tarragon (more to taste), oregano (more to taste), brown sugar1 hour 15 min, 17 ingredients
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vegetable oil, onion, chopped, green onions, chopped and10 Morevegetable oil, onion, chopped, green onions, chopped, chopped garlic, dried thyme, ground allspice, whole scotch bonnet peppers or 1 whole jalapeno pepper, chicken broth, spinach, cleaned and sliced, coconut milk, peeled shrimp, lime juice , to taste, salt & freshly ground black pepper30 min, 13 ingredients
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head cauliflower floret, salt, frozen artichoke hearts and9 Morehead cauliflower floret, salt, frozen artichoke hearts, frozen spinach, thawed, butter, extra virgin olive oil, onion, finely diced, skim milk, heavy cream, thyme leaves, chicken broth, parmigiano-reggiano cheese30 min, 12 ingredients
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Spinach Salsa Lentil Soup
shredded carrot, onion, chopped, olive oil, water, salsa and3 Moreshredded carrot, onion, chopped, olive oil, water, salsa, dried lentils, rinsed, salt, fresh spinach, washed and torn55 min, 8 ingredients -
Spinach, Bean & Pasta Soup
canola oil (for cooking ) or olive oil (for cooking) and13 Morecanola oil (for cooking ) or olive oil (for cooking), hot sausage or 1 mild italian sausage or 1 chorizo sausage, onion, chopped, garlic cloves, crushed, water, pasta (fusilli or other small ), tomato sauce or 14 oz diced tomatoes, chicken stock or 3 cups vegetable stock, dried oregano or 1 tsp basil, salt, pepper, spinach (torn or coarsely chopped), white beans (rinsed and drained ) or 2 cups kidney beans (rinsed and drained), parmesan cheese, freshly grated for serving45 min, 14 ingredients -
Spinach and Yoghurt Soup
fresh spinach, washed and drained, butter, onions, garlic and10 Morefresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper55 min, 14 ingredients
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