91 spinach no cook Recipes

ground chicken, salt and pepper, vegetable oil, portabella mushrooms, chopped (1/2 cup), spinach, washed , spin dry, stems removed or 150 g frozen chopped spinach, defrosted and squeezed dry, garlic powder, lemon juice, nutmeg, cooked mashed red potatoes , well mashed no lumps, cooled, egg, beaten, asiago cheese, grated, breadcrumbs, sweet hot chili sauce or 3/4 cup of your favorite barbecue sauce

eggplant, peeled and coarsely chopped, chopped onion, garlic cloves, minced, dried tarragon, dried thyme, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, frozen chopped spinach, thawed and well drained, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, egg substitute, grated parmesan cheese, minced fresh parsley, manicotti shells, cooked, rinsed and drained

olive oil, brown onion (small finely chopped ), carrot (small peeled and grated ), zucchini (small trimmed and grated ), tomato paste (no-added-salt), tomatoes (can chopped ), cooking spray (olive oil ), veal schnitzels (uncrumbed), cheese (pizza reduced-fate grated), potato (mashed to serve ), spinach (baby steamed to serve )

olive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls

ricotta cheese, eggs, shredded cheddar cheese, shredded mozzarella cheese, grated parmesan cheese, onion, minced, minced garlic, chopped fresh parsley, freshly ground black pepper, alfredo pasta sauce, no-boil lasagna noodles, cooked and cubed lobster meat, baby spinach leaves

green leaf lettuce, red leaf lettuce, iceberg lettuce, baby spinach leaves (or any two of the four, romaine also works, but it s a little bitter), pineapple chunks, mandarin oranges, diced green onion, diced green bell pepper (and any color bell pepper), dried cranberries, chopped celery, sliced almonds (optional), cooked chicken, cut up , no seasonings (grilled or sauted)

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

whole deboned roasting chicken (pick up a roasted chicken at your grocery), frozen spinach , defrosted and drained, fresh spinach (i used 1/2 a bag of fresh, about 5 oz), sour cream, mayonnaise, dijon mustard, minced garlic cloves, sliced green onions, fresh rosemary , branch stripped, italian herb seasoning, fresh parmesan cheese (no green can, please), grated swiss cheese, diced cooked ham, black pepper

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water

sour cream (you can use no-fat), buttermilk, feta cheese, crumbled (2oz), sugar, dill, basil, pepper, spinach tortellini (estimated package size), spinach , torn (or use romaine), mushrooms, sliced, roma tomatoes, chopped, green onions, chopped, canadian bacon, cooked & cut in small pieces

olive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)

flour tortillas , 6-inch, chicken, cooked & shredded (no skin), cheddar cheese, shredded, monterey jack cheese, shredded, cream cheese, lowfat, green enchilada sauce (see my ), yellow onion, spinach (frozen or cooked , squeeze out water), canola oil

thick-sliced cooked bacon, sliced, french baguettes, toasted, olive oil, divided, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste, fresh cilantro leaves , packed, fresh mint leaves , packed, fresh ginger, chopped, lime , juice of, mayonnaise, yogurt, rotisserie-cooked chicken, shredded, reserved bacon, macadamia nuts, chopped, fresh spinach, fresh pineapple, chopped, jalapeno, minced, minced red pepper, fresh lime juice (no substitutions), honey, olive oil, shallot, thinly sliced

frozen chopped spinach, thawed, chopped onion, garlic cloves, minced, ground chuck, ground turkey, egg substitute, freshly grated parmesan cheese, divided, salt, pepper, no-salt-added tomato sauce, salt, cooked manicotti shells, white sauce

vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano

lasagna noodles (no boil work well), butter, flour, salt, pepper, basil, parsley, garlic powder, onion chopped, chicken broth, whole chicken plus 2 breasts (about 2 lbs boneless chicken breasts), cooked, cottage cheese, egg, mozzarella cheese, fresh parmesan grated, fresh spinach sauteed

chopped onion, chopped carrots, chopped celery, water, low-sodium beef bouillon cubes, no-salt-added diced tomatoes, undrained, black beans, rinsed and drained, quick-cooking barley, garlic powder, pepper, frozen chopped spinach, thawed