123 spinach mushroom tofu Recipes

  • Pasta with Spinach Pesto Sauce
    fresh spinach, washed and chopped and
    12 More
    fresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta
    45 min, 13 ingredients
  • Spicy Tofu Salad
    sesame oil, baby bella mushrooms, toasted almonds and
    10 More
    sesame oil, baby bella mushrooms, toasted almonds, baby spinach, red pepper, firm tofu, seasoned rice wine vinegar, scallions, sesame oil, honey, chili pepper, cilantro, kosher salt
    13 ingredients
  • Mori-Nu Fresh Spinach Lasagna
    fresh spinach, washed, olive oil, lasagna noodle and
    11 More
    fresh spinach, washed, olive oil, lasagna noodle, chopped green onion, mori-nu extra firm lite tofu, drained and crumbled, chopped parsley, miso, nutmeg, black pepper, parmesan soy cheese, grated (optional), monterey jack-style soy cheese, grated (optional), prepared marinara sauce (homemade or bottled ), sliced mushrooms, olive oil
    1 hour 15 min, 14 ingredients
  • Sauteed Bean Sprouts and Spinach
    garlic cloves, chopped, scallion, chopped, bean sprouts and
    9 More
    garlic cloves, chopped, scallion, chopped, bean sprouts, spinach, fresh mushrooms, sliced into bite sizes, firm tofu, diced, soy sauce, vinegar, sugar, water, sesame oil, canola oil
    30 min, 12 ingredients
  • Diz's Best Spinach Quiche Ever! (Vegan)
    firm tofu, drained and pressed for at least 30 minutes and
    16 More
    firm tofu, drained and pressed for at least 30 minutes, frozen chopped spinach, sweet onion, finely diced, zucchini, thin sliced, cremini mushrooms, thin sliced, sherry wine (optional), garlic cloves, sliced thin, fresh basil leaves, chopped, fresh squeezed lemon juice, rice vinegar, dried thyme, olive oil, sea salt , depending on personal preference, red pepper flakes, deep dish pie shell (marie callender s is vegan), butter-flavored cooking spray (make sure it s vegan!) (optional), paprika
    1 hour 5 min, 17 ingredients
  • Miso Mushroom Soup
    dried shiitake mushrooms, fresh spinach leaves and
    5 More
    dried shiitake mushrooms, fresh spinach leaves, silken tofu, cold water, dark miso (red or brown ), scallion tops, sliced, toasted sesame oil
    25 min, 7 ingredients
  • Chinese-Style Spinach and Mushroom Soup Chinese-Style Spinach and Mushroom Soup
    vegetable broth, water, soy sauce and
    8 More
    vegetable broth, water, soy sauce, rice vinegar or apple cider vinegar, oriental sesame oil, minced garlic, minced peeled fresh ginger, sliced mushrooms (about 5 oz), firm tofu , cut into 1/2-inch pieces, ready-to-use spinach leaves, green onions, chopped
    11 ingredients
  • Tantalizing Tofu Tantalizing Tofu
    firm tofu, drained, orange juice, soy sauce and
    12 More
    firm tofu, drained, orange juice, soy sauce, unseasoned japanese rice vinegar, honey, toasted sesame oil, cornstarch, salt, peanut oil, whole red bell pepper, cored, seeded and chopped, mushrooms, cut in to pieces, ginger, peeled and finely chopped, grated orange zest, garlic, grated, baby spinach
    15 ingredients
  • Lex's Lo Cal Tofu Loaf Lex's Lo Cal Tofu Loaf
    olive oil, tofu, garlic (minced ), tomato paste and
    6 More
    olive oil, tofu, garlic (minced ), tomato paste, tamari (or soy sauce), spinach (finely chopped ), black pepper, peanut butter, carrots (thinly sliced ), mushrooms
    10 ingredients
  • 100 Plan - Curried Tofu 100 Plan - Curried Tofu
    onion, mushrooms, spinach, green beans, peas, curry powder and
    7 More
    onion, mushrooms, spinach, green beans, peas, curry powder, cumin, ginger, tomato paste, maple syrup, tofu, celery stalk
    13 ingredients
  • Chicken and Tofu Japenese Soup Chicken and Tofu Japenese Soup
    chicken thighs, skinless and boneless cut into bite size ... and
    8 More
    chicken thighs, skinless and boneless cut into bite size pieces, olive oil, mushrooms, sliced, ginger , sliced into matchsticks, chicken stock, soy sauce, sake, extra firm tofu, cut into small cubes, spinach , as much as you like
    45 min, 9 ingredients
  • Scrambled Tofu With Hummus and Avocado Scrambled Tofu With Hummus and Avocado
    olive oil, carrot, finely diced, zucchini, finely diced and
    10 More
    olive oil, carrot, finely diced, zucchini, finely diced, mushroom, finely diced, sweet paprika, turmeric, silken tofu, tamari, english spinach, wholegrain sourdough bread, toasted, hummus, avocado, cracked black pepper
    25 min, 13 ingredients
  • Chilled Soba with Tofu and Sugar Snap Peas Chilled Soba with Tofu and Sugar Snap Peas
    dried shiitake mushroom, water, kombu (dried kelp) and
    11 More
    dried shiitake mushroom, water, kombu (dried kelp), soy sauce (preferably japanese ), mirin (japanese sweet rice wine), ponzu sauce (not containing dashi), sugar, asian sesame oil, sugar snap peas, thinly sliced, baby spinach (16 cups), dried soba noodles, silken tofu, sliced scallions, divided, matchsticks of peeled ginger
    1 hour , 14 ingredients
  • Warm Tofu Salad of Wilted Greens and Macadamia Nuts Warm Tofu Salad of Wilted Greens and Macadamia Nuts
    firm tofu, salt, seven mixed spice, macadamia nut oil and
    15 More
    firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish
    50 min, 19 ingredients
  • Versatile Vegan Tofu Quiche (Even the Crust is Vegan) Versatile Vegan Tofu Quiche (Even the Crust is Vegan)
    whole-wheat pastry flour, kosher salt, onion powder and
    14 More
    whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )
    1 hour 10 min, 17 ingredients
  • Quinoa Mushroom Stir-Fry Quinoa Mushroom Stir-Fry
    dry quinoa, broth, raisins, sesame oil, onion, hot pepper and
    11 More
    dry quinoa, broth, raisins, sesame oil, onion, hot pepper, garlic cloves, mushrooms, salt, turmeric, cumin, tofu, soymilk, lemon juice, peanut butter, miso, spinach
    15 min, 17 ingredients
  • Rich Vegetarian Lasagna Rich Vegetarian Lasagna
    crushed tomatoes, tomato paste, garlic cloves, brown onion and
    10 More
    crushed tomatoes, tomato paste, garlic cloves, brown onion, fresh basil, eggplant, red pepper, mushrooms, spinach, silken tofu, instant lasagna sheets, pine nuts, vegetable stock, parmesan cheese, grated
    46 min, 14 ingredients
  • Mixed Vegetable Tofu Crustless Quiche Mixed Vegetable Tofu Crustless Quiche
    egg, mushrooms, raw, zucchini (2 very large) and
    4 More
    egg, mushrooms, raw, zucchini (2 very large), onion (1 very large), spinach, raw, carrot (1 large), oil
    7 ingredients




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