59 spinach low carb Recipes

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

head cauliflower, sliced pimento stuffed olive, scallions, sliced, spinach , washed three times and chopped, stalk celery, diced, tomato, diced, parsley, chopped, olive oil, garlic cloves, crushed, red wine vinegar, mayonnaise, salt and pepper

lean ground beef, ground pork, green pepper, diced, onion, diced, garlic cloves, thyme, black pepper, eggs, hp steak sauce, ketchup, cheddar cheese, grated, fresh spinach, mozzarella cheese, grated

butter, oil, cabbage (green is best ), onion, red pepper, frozen spinach, cooked chicken, cream cheese (1/2 package), chicken broth (light cream is an alternative), salt, pepper

fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)

bacon, onion, chopped, butter, divided, olive oil, frozen spinach, thawed, swiss cheese, shredded, eggs, heavy whipping cream, salt, pepper

leg of lamb, bone removed & butterflied (about 3 lbs), extra virgin olive oil, salt, pepper, thyme, ground cumin, garlic cloves, pressed, pecan pieces, feta cheese (4/5 of a cup), extra virgin olive oil, lemon juice, baby spinach leaves, mint leaf, coarsely chopped, salt , to taste, pepper , to taste

light italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste

italian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt

links italian sausage (hot or sweet ), diced onion, minced garlic, chicken broth, frozen spinach, thawed and drained, heavy cream, salt and pepper, red pepper flakes

eggs, cheddar cheese, swiss cheese, white onion, salt, pepper, olive oil, frozen spinach, ingredients, bacon, green chili

onion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded

ground beef, onion, chopped, frozen chopped spinach, thawed and well-drained, cream cheese, softened and cubed, parmesan cheese , 2 oz, heavy cream, salt, pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

tomato, frozen chopped spinach, veggie crumbles, chopped onion, herbs