113247 spinach grilled mediterranean vegetable Recipes

  • Spinach 'n' Basil-Stuffed Tenderloins
    grilling plank, minced garlic, divided, olive oil, divided and
    7 More
    grilling plank, minced garlic, divided, olive oil, divided, frozen chopped spinach, thawed and squeezed dry, egg, minced fresh basil, salt, divided, pepper, divided, pork tenderloins (1 lb each), fennel seed, crushed
    30 min, 10 ingredients
  • Mediterranean White Bean Soup
    vegetable broth, potato, peeled and diced small and
    9 More
    vegetable broth, potato, peeled and diced small, carrot, peeled and diced small, olive oil, onion, chopped, garlic, minced, cooked cannellini beans or 2 (14 oz) cans canned cannellini, drained and rinsed, dried thyme, dried rosemary, salt & freshly ground black pepper, lemon juice
    50 min, 11 ingredients
  • Mediterranean Salad in Minutes
    vegetable oil, lemon juice, brown sugar and
    10 More
    vegetable oil, lemon juice, brown sugar, baby capers, drained and rinsed, dijon mustard, unsweetened mayonnaise (such as hellmans), seedless cucumber , quartered lengthwise and sliced, green pepper, chopped (capsicum), tomatoes, halved, kalamata olives, pitted and halved, radishes, halved, red onion, chopped, feta, crumbled (or more )
    10 min, 13 ingredients
  • Mediterranean Fish Sandwiches
    vegetable oil cooking spray and
    20 More
    vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)
    35 min, 21 ingredients
  • Mediterranean Chicken Stew
    vegetable oil cooking spray and
    11 More
    vegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth
    1 hour , 12 ingredients
  • Mediterranean Veggie Wraps
    vegetable oil (becel), onion, chopped and
    14 More
    vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto
    45 min, 16 ingredients
  • Mediterranean  Chicken
    vegetable oil, boneless chicken breasts, cubed and
    9 More
    vegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)
    20 min, 11 ingredients
  • Mediterranean Couscous Salad
    vegetable broth, whole wheat couscous and
    10 More
    vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)
    30 min, 12 ingredients
  • Baked Polenta With Grilled Italian Vegetable Medel...
    instant polenta, menu brand mixed grill vegetables, water and
    3 More
    instant polenta, menu brand mixed grill vegetables, water, extra virgin olive oil + extar for oiling pan, black pepper, salt
    20 min, 6 ingredients
  • Mediterranean Fettuccine
    vegetable broth and
    12 More
    vegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese
    30 min, 13 ingredients
  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Spinach and Cauliflower Bhaji
    vegetable oil, onions, coarsely chopped and
    11 More
    vegetable oil, onions, coarsely chopped, head cauliflower, cut into florets, garlic, crushed, fresh ginger, peeled and chopped, ground coriander, ground cumin, ground turmeric, cayenne pepper, diced tomatoes, vegetable broth, salt and ground black pepper to taste, fresh spinach, chopped and stems removed
    40 min, 13 ingredients
  • Spinach Salad with Tamarind Dressing and Pappadam Croutons
    vegetable oil for frying, plain or black pepper pappadams and
    8 More
    vegetable oil for frying, plain or black pepper pappadams, warm water, fresh lime juice, mild honey, tamarind concentrate, salt, vegetable oil, baby spinach (15 oz), seedless cucumbers (usually plastic-wrapped; 1 1/2 lb total), quartered lengthwise, then cut crosswise into 1/3-inch-thick slices
    30 min, 10 ingredients
  • Heirloom Tomato, Spinach and Portabello Pasta Heirloom Tomato, Spinach and Portabello Pasta
    heirloom tomatoes, olive oil, white wine and
    6 More
    heirloom tomatoes, olive oil, white wine, garlic clove, minced, spinach, grilled portabello mushroom cap, salt and pepper, to taste, cooked linguine or 8 oz spaghetti, fresh grated parmesan cheese
    25 min, 9 ingredients
  • Pan Seared Prime Rib with a Red Wine Reduction, Grilled Seasonal Vegetables and Garlic Mashed Potatoes Pan Seared Prime Rib with a Red Wine Reduction, Grilled Seasonal Vegetables and Garlic Mashed Potatoes
    prime rib, butter, vegetable oil, salt and pepper and
    15 More
    prime rib, butter, vegetable oil, salt and pepper, red wine reduction sauce , recipe follows, grilled vegetables , recipe follows, garlic mashed potatoes , recipe follows, beef stock, red wine, mushrooms, sliced thinly, salt and pepper, squash, thinly sliced, carrots, peeled and thinly sliced, olive oil, salt and pepper, baking potatoes, milk , use judgment to create desired creaminess, butter , use judgment to create desired creaminess, garlic salt
    1 hour 35 min, 19 ingredients
  • Mediterranean Chicken And Pasta With Kalamata Oliv... Mediterranean Chicken And Pasta With Kalamata Oliv...
    mediterranean chicken and pasta with kalamata olives, sun... and
    16 More
    mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne
    20 min, 17 ingredients
  • Mediterranean Scallops and Lentils Mediterranean Scallops and Lentils
    vegetable cooking spray, garlic, minced, dried lentils and
    11 More
    vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops
    14 ingredients
  • Spinach, Artichoke and Bacon Dip With Crispy Pitas Spinach, Artichoke and Bacon Dip With Crispy Pitas
    vegetable oil, shallot, minced, garlic cloves, minced and
    16 More
    vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon , fried until crisp and crumbled, lemon zest, sour cream, kosher salt, fresh ground black pepper, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pita bread, cut into 12 wedges each
    1 hour 5 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top