161 spinach frittata salt Recipes

potato, leek, red onion, baby spinach, eggs (lightly beaten ), cheddar cheese (grated ), paprika, salt & pepper

eggs, lightly beaten, asiago cheese, shredded, divided, cheddar, shredded, milk , 2, butter, sweet potatoes, peeled, diced, spinach, coarsely chopped, tomato, seeded, chopped, sweet onion, chopped, flat leaf parsley, finely chopped, fresh lemon juice, salt and pepper

olive oil, chopped pancetta, shallot, minced, fresh spinach, chopped, eggs or 1 cup egg beaters egg substitute, artichoke hearts, quarters, asiago cheese, grated, white wine, sun-dried tomato, chopped, chopped fresh basil, fresh rosemary, chopped, pine nuts, sea salt, white pepper

butter, garlic , smashed, shallot, sliced, sliced fresh mushrooms, bagged fresh spinach, diced cooked ham, eggs, beaten, shredded cheddar cheese (optional), salt and ground black pepper to taste (optional)

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, pepper

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

fat-free milk, salt, pepper, egg whites, eggs, cooked fine egg noodles (about 3 1/2 oz uncooked pasta), frozen chopped spinach, thawed, drained, and squeezed dry, margarine or butter, garlic cloves, crushed, shredded fontina or swiss cheese

eggs, egg substitute, fat-free ricotta cheese, grated parmesan cheese, frozen chopped spinach, thawed and squeezed dry, salt, pepper, sliced baby portobello mushrooms, green onions, chopped

fresh spinach, water, boneless skinless chicken breasts cut into small pieces, olive oil, garlic cloves minced, red onion minced, red bell pepper diced small, green bell pepper diced small, eggs, cream, crumbled gorgonzola cheese, salt, freshly ground black pepper

spinach, washed and drained, with stems removed, asparagus , cut into 1-inch pieces, garlic, minced or mashed, eggs, beaten, whipping cream or water, salt, pepper to taste, parmesan cheese, shredded, olive oil , to coat skillet

eggs, egg whites, chopped baby spinach, canadian bacon , cubbed, chopped sweet onion, yukon gold potato, peeled and shredded, fat-free cheddar cheese, shredded, salt (to taste), black pepper

refrigerated shredded hash brown potatoes (such as simply potatoes), olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, sliced cremini or button mushrooms (about 8 oz), chopped onion, coarsely chopped spinach (about 4 oz), chopped fresh or 1 tsp dried thyme, garlic clove, minced, egg substitute, crumbled goat cheese

olive oil, red onion, finely sliced, spinach leaves, salt & freshly ground black pepper, tomatoes , alved, eggs, milk, mozzarella cheese

olive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce