111 spinach feta roasted red Recipes

garlic cloves, roasted, lemon , juice of, light olive oil, honey, salt and pepper, chopped parsley, red bell peppers, halved and seeded, spinach leaves, stemmed and sliced thinly lengthwise, pitted kalamata olives , quatered, feta cheese

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

egg white, seasoned bread crumbs, salt, boneless skinless chicken breasts (4 oz each), olive oil, fresh baby spinach, roasted sweet red peppers, drained, garlic clove, peeled, feta cheese, crumbled, fresh basil leaf, thinly sliced (optional)

egg white, seasoned bread crumbs, salt, boneless skinless chicken breast halves (4 oz each), olive oil, fresh baby spinach, roasted sweet red peppers, drained, garlic clove, peeled, crumbled feta cheese, fresh basil leaves, thinly sliced , optional

all-purpose flour, cornmeal, salt, butter, diced, eggs, cold water, ricotta cheese, feta cheese, grated parmesan cheese, egg, chopped parsley, chopped fresh basil, chopped fresh oregano, shredded mozzarella cheese, ham slices, frozen chopped spinach, thawed and drained, roasted red peppers, drained and patted dry, egg

penne pasta, garlic, minced, olive oil, roasted red peppers, sliced, baby spinach, fat free feta cheese

flat bread, olive oil, divided, fresh baby spinach, divided, fat free feta cheese, divided, roasted red peppers, divided, chopped onion, divided, black pepper, divided

extra virgin olive oil, baby spinach, salt, sliced mushrooms , preferably cremini, tubes prepared polenta , 18 oz each, sliced crosswise into 1/3-inch rounds, goat cheese or 8 -10 oz feta cheese, crumbled, jarred roasted red pepper, chopped, jarred marinated artichoke hearts, drained and chopped, fresh mozzarella cheese, thinly sliced, diced tomatoes, drained

deep dish pie shells, artichoke heart, diced, fresh tomato, diced, fresh spinach, chopped, kalamata olive, chopped, roasted red pepper, chopped, feta cheese, crumbled, fresh oregano, chopped, eggs, half-and-half, salt, pepper

uncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste

dozen large eggs, fresh baby spinach, roasted red peppers, diced, fresh mushrooms, sliced, garlic, minced, red onion, diced, red pepper flakes, goat cheese or feta, crumbled, greek or mediterranean seasoning(includes oregano, thyme, mint, black pepper, parsley, etc), a drizzle of fresh lemon juice , or sub balsamic vinegar, olive oil, butter, kosher or sea salt and fresh ground pepper

vegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro

pizza dough, refrigerated or from your favorite pizzeria, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, dried oregano , lightly crushed in the palm, butter, ground chicken or turkey breast, red onion, chopped, garlic, chopped, grill seasoning, a palm full (recommended : montreal steak seasoning by mccormick), frozen spinach , defrosted, feta crumbles, salt and freshly ground black pepper, shredded mozzarella cheese or shredded provolone, roasted red peppers, drained, pitted kalamata olives, arugula, coarsely chopped or shredded or 1/4 cup chopped flat-leaf parsley, seedless cucumber , thinly sliced lengthwise, hot pepper rings or pepperoncini, optional

cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

eggs whipped, fire roasted red pepper chopped, scalloins or green onions diced, mushroom diced, kalamata olives diced, half-and-half, butter divided, spinach * baby if available chopped fine, feta cheese crumbled, fresh oregano chopped

bagel, feta cheese, fresh spinach sauteed, nonfat yogurt, roasted red peppers