414 spinach fat green Recipes

extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese

refrigerated piecrust, frozen leaf spinach and butter sauce (such as green giant), thawed and drained, chopped drained bottled roasted red peppers, reduced-fat crumbled feta cheese with basil and sun-dried tomatoes, egg substitute, salt, freshly ground black pepper

extra lean ground beef, seasoned dry bread crumb, barbecue sauce, diced green onion, chopped fresh parsley, egg, minced garlic, dried oregano, salt and pepper, diced onion, thawed and drained frozen chopped spinach, crushed garlic, smooth 5% fat ricotta cheese, light cream cheese, grated parmesan cheese, barbecue sauce, grated parmesan cheese

egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta

fruit juice (i like orange-pineapple), frozen banana, cut into chunks, yogurt (i use plain fat-free), fresh spinach

low-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla

frozen chopped spinach, eggs, reduced-fat sour cream, milk, grated parmesan cheese, kosher salt, fresh ground black pepper, chopped fresh basil or 1 tsp dried basil, boneless ham steaks, maine maple mustard, applesauce

frozen boca veggie burgers, torn fresh spinach leaves, green onions, water, tomatoes, crumbled athenos reduced-fat feta cheese with dried basil and tomato

banana, sliced, frozen, peanut butter, non-fat greek yogurt, honey or agave, almond milk, baby spinach or kale, or to taste

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

butter-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, light process cream cheese product, softened, frozen egg substitute, thawed, salt, pepper, egg, shredded reduced-fat sharp cheddar cheese, chopped fresh flat-leaf parsley

spinach leaves, cleaned, low-fat buttermilk, red onion, finely chopped, canned diced green chiles, drained, fresh lime juice, avocado, peeled and sliced, tomatoes, chopped, chopped fresh cilantro

refrigerated spinach tortellini, no-salt-added kidney beans, drained and rinsed, chopped green onions, fat-free roasted garlic italian dressing, curly leaf lettuce leaves (optional)

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

fresh spinach, washed ,cooked until wilted,drain,reserve 8-10 leaves whole,squeeze and chop remaining spinach, butter, onion, finely chopped, low-fat milk, feta cheese, crumbled, fresh breadcrumb, fresh dill, chopped, fresh lemon rind, grated, pepper, eggs, lightly beaten, lemon wedge, for garnish

whole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)

mayonnaise or reduced-fat sour cream (see notes), lightly packed spinach leaves (6 oz.), rinsed and drained, lightly packed parsley, rinsed and drained, lightly packed fresh tarragon leaves, rinsed and drained, lightly packed fresh chervil, rinsed and drained (or more tarragon; see notes), lemon juice, chopped shallot, anchovies, drained