218 spinach egg frittata Recipes

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

oil, onion, mushrooms, spinach, eggs, egg whites, skim milk, low fat cheddar

butter, garlic, minced, onion, sliced, mushrooms, quartered, fresh spinach, chopped, eggs, salt, pepper, grated parmesan cheese

potato, leek, red onion, baby spinach, eggs (lightly beaten ), cheddar cheese (grated ), paprika, salt & pepper

eggs, olive oil, tomatoes, halved, baby spinach, chopped fresh basil, chopped fresh parsley

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley

egg whites, sliced mushrooms, spinach, sliced zucchini, diced tomato, curry powder, smoked paprika, basil, milk, nutritional yeast

egg whites, milk, fresh spinach, mixed mushrooms, carrot, garlic cloves, crushed, chicken stock powder, bocconcini, tomatoes, sliced, chives, basil leaves, salt and pepper

egg whites, eggs, dried oregano, garlic powder, salt, pepper, onion, finely chopped, chopped sweet red pepper, turkey bacon strips, chopped, olive oil, fresh baby spinach, sliced fresh basil leaves, shredded part-skim mozzarella cheese

olive oil, garlic cloves, minced, mixed greens, torn in bite sized pieces (kale, chard, spinach), eggs, egg whites, cottage cheese, grated parmesan cheese, flour, salt

eggs, carton egg substitute, salt, black pepper, olive oil, chopped onion (1 small), sliced mushrooms, fresh baby spinach, crumbled feta cheese

eggs, milk, pepper , oregano, other seasonings, spinach, center cut bacon, onion, diced, garlic, handfuls shredded mozzarella, handfuls grated asiago

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

spinach, washed and drained, with stems removed, asparagus , cut into 1-inch pieces, garlic, minced or mashed, eggs, beaten, whipping cream or water, salt, pepper to taste, parmesan cheese, shredded, olive oil , to coat skillet

eggs, raw spinach, shallots, milk, blue cheese, marjoram, thyme, tarragon, black pepper

butternut pumpkin, fresh baby spinach leaves, eggs, milk, parmesan cheese, sour cream, fresh chives

eggs, half-and-half, salt and pepper (to taste), goat cheese (crumbled ), baby spinach, yukon gold potato, peeled and cut into 1/2-inch pieces, bacon , cut crosswise into 1/4-inch strips