235780 spinach egg breakfast wrap jack Recipes

baby spinach, chopped, eggs, egg whites, salt, pepper, shredded pepper jack cheese, avocado, sliced, whole-wheat tortillas, hot sauce

carton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese

eggs or 1 egg and 6 egg white, low-fat milk, baking powder, salt and pepper, soft tortillas, avocado, pitted, peeled and sliced

breakfast sausage, eggs, green pepper, chopped onion, diced chilies, milk, shredded cheese, egg roll wraps, oil (for frying ), water , to seal

eggs, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, prepared pesto sauce, grape tomatoes, sliced, turkey bacon, marinated artichoke hearts, drained and thinly sliced, flour tortilla, salt and pepper to taste

butter, egg, lightly beaten, sliced deli ham, chopped, chopped green pepper, chopped onion, salsa, sour cream, flour tortilla (8 inches), warmed, shredded cheddar cheese

eggs, onion, green pepper, red pepper, reduced-fat mayonnaise, tortilla

eggs, milk, pepper, olive oil, shredded cheddar cheese, diced cooked ham, flour tortillas

eggs, milk, pepper, canola oil, shredded cheddar cheese, diced fully cooked ham, flour tortillas, warmed

eggs, milk, pepper, canola oil, shredded cheddar cheese, diced fully cooked ham, flour tortillas (8 inches), warmed

egg roll wrap (large), ground chicken or 1 lb pork (beef not recommended), fresh spinach leaves, chopped, onion, diced, diced mushroom, chopped water chestnut, five-spice powder, teriyaki sauce, garlic, diced, oil

sauerkraut, drained, caraway seeds (or to taste), lemon , juice of, corned beef, thinly sliced , cut into strips, swiss cheese, thinly sliced , cut into strips, egg, beaten with, water, egg roll wraps, prepared yellow mustard, vegetable oil, for frying, prepared thousand island dressing, for dipping

egg roll wraps, pork tenderloin , cut into 1/4 inch slices then 1/8 inch strips, carrot, peeled and sliced into thin 2 inch strips, green onions, sliced, red bell pepper, sliced thin, napa cabbage, sliced into thin strips about 4 inches long, alfalfa sprouts, egg, water, teriyaki marinade , and sauce (i used kikkoman), peanut oil, sesame oil, vegetable oil (for frying )

egg roll wraps, ground pork, shrimp, fresh or 4 oz frozen shrimp, bean sprouts, fresh, cabbage, shredded, carrot, shredded, mushroom, chopped, onion, chopped, oil, egg yolk, beaten, egg, gingerroot, chopped, sherry wine, soy sauce, salt, sugar, sesame oil or 1 tbsp cooking oil, salt, sugar, soy sauce, sesame oil or 2 tbsp cooking oil, sherry wine, salt, pepper, cornstarch

margarine, olive oil, garlic cloves, minced, canned italian tomatoes (with liquid), drain and dice tomatoes reserving liquid 1 bay leaf, pepper, divided, oregano and basil leaves, divided, frozen chopped spinach, egg, beaten, shredded jack cheese divided pieces), sliced mushroom, chopped onion, tomato sauce, salt, divided, part-skim ricotta cheese, uncooked lasagna macaroni (12x3 inch, cooked according to directions.

spinach, egg substitute, pepper, salt, skim milk, cooking spray, pam

grilled sausage and egg breakfast sandwiches, grilled southwestern-style sausage, chopped garlic, ground pork, ancho chile powder, chile de arbol, kosher salt, ground coriander, ground black pepper, ground cumin, chopped mexican oregano, chopped cilantro leaves, scrambled eggs, eggs, salt and freshly ground pepper, chopped chives, unsalted butter, sandwiches, bagels, split, monterey jack cheese, sausage, heat grill to medium. combine all ingredients in a bowl, being careful not to overmix. divide the sausage mixture into 8 (4-oz) patties. grill until cooked completely through, about 4 minutes per side., eggs, heat grill to medium. whisk together eggs , salt, pepper, and chives in a medium bowl. melt the butter in a 9-inch cast iron skillet on the grates of the grill. add the eggs and stir until soft curds form. remove from the heat., assemble, place bagels , cut side down, on the grill and toast until lightly golden brown, about 45 to 60 seconds. remove the bagel tops from the grill. turn the bagel bottoms over and top each with a slice of cheese and let melt, about 30 seconds. top the cheese with a sausage patty and then divide the eggs among the patties. top with the bagel tops, close the cover and just let heat through, about 1 minute. remove from heat and serve immediately.

eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed