656 spinach and yogurt Recipes

onion, chopped, garlic cloves, minced, unsalted butter, turmeric, ground cumin, hot sauce, sweet curry powder, ground cinnamon, plain low-fat yogurt, fresh spinach, washed and dried

frozen spinach, thawed and water squeezed out, plain yogurt, red onion, finely chopped, chickpea flour, fenugreek leaves, garam masala, ginger, powdered (optional), salt, grapeseed oil, mango chutney

spinach, garlic cloves, onion, thinly sliced, vegetable oil, firm tofu, cubed, fresh ginger, peeled and julienned, serrano chilies , julienned, plain yogurt, ground cumin, cayenne, salt

frozen chopped spinach, instant minced onion, pepper, yogurt, milk, butter, softened

frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled

plain 2% reduced-fat greek yogurt, fresh baby spinach, plain sweetened almond milk, agave nectar, peeled frozen ripe bananas, sliced, kiwifruit, peeled and chopped

frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, plain yogurt, grated parmesan cheese, miracle whip light, garlic cloves, minced, crushed red pepper flakes, salt, pepper, lump crabmeat, drained, assorted crackers or baked tortilla chip scoops

butter, potatoes , scrubbed, onion, chopped, carrot, chopped fine, water, salt, fresh spinach, washed and drained, yogurt, black pepper

chopped shallot, minced garlic, spinach , rinsed well, coarse salt & freshly ground black pepper, ripe hass avocadoes, chilled (1 large florida avocado), nonfat greek yogurt, fresh lemon juice, sugar snap peas (optional), pumpernickel bread , cut into triangles (optional)

phyllo pastry, melted butter, spinach, washed, dried and finely chopped, feta cheese, chopped into cubes, onion, finely chopped, eggs, beaten, cottage cheese (to stretch it out, extra flavor, etc.) or 1 pint plain yogurt (to stretch it out, extra flavor, etc.), sesame seeds (for sprinkling ), fresh ground black pepper, crushed garlic, ground nutmeg, toasted pine nuts

whole frozen banana peel , slice and freeze, peanut butter, chobani greek vanilla yogurt 0, unsweetened vanilla almond breeze milk, baby spinach

unsliced round loaves french or sourdough bread, nonfat sour cream, neufchatel cheese, softened, carton plain nonfat yogurt, garlic powder, diced maple-glazed ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese

fat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

chopped frozen spinach , defrosted, dry onion soup mix, grated (or shaved) parmesan cheese, grated gruyere cheese, plain greek yogurt, water chestnuts

olive oil, onion (6 oz.), chopped, garlic, sliced, mushrooms, rinsed and sliced, chopped cooked ham, tomato sauce, pesto or 2 tbsp dried basil, frozen chopped spinach, thawed, dried vermicelli, plain nonfat yogurt, cornstarch, salt and pepper

olive oil, onion (6 oz.), chopped, garlic, sliced, mushrooms, rinsed and sliced, chopped cooked ham, tomato sauce, pesto or 2 tbsp dried basil, frozen chopped spinach, thawed, dried vermicelli, plain nonfat yogurt, cornstarch, salt and pepper

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced